- Izimvume - ama-Gramu angu-200
- I-hazelnut - ama-Gramu angu-25
- I-Parsley - ama-Gramu angu-20
- I-Parsley - ama-Gramu angu-20
- Ama-anyanisi aluhlaza - ama-Gramu angu-30
- Iviniga ka-Apple - ithispuni 1
- Amafutha omifino - 1 st. i-spoonful
- I-Sol - I-Pin Pin
- Amaqanda - izingcezu ezimbili
Gwema kahle i-parsley no-anyanisi oluhlaza. Gaya amanothi. Hlanganisa ngamanzi abilayo noma uwuthulule emanzini abilayo imizuzu embalwa. Phonsa inambuzane e-colander, uphume amanzi bese usika amaqabunga. Hlanganisa i-nettle, i-parsley kanye no-anyanisi entwasahlobo, usawoti kanye nenkathi ngamafutha omifino kanye ne-apula cider uviniga. Spread isaladi emaflethini, ufafaze amantongomane bese uhlobisa ngezinhlayiya zamaqanda abilisiwe. Bon appetit!
Izinkonzo: 4