Lesi sici sasaziwa kubantu ngisho nasezikhathini zasendulo, ngakho-ke abantu baseMpumalanga ye-Asia neMedithera babesebenzisa kakhulu ekuphekeni nasekukhatheni, ikakhulukazi kokugaya ukudla, isibindi nesikhumba. Ngokuphathelene nezitho zokugaya, i-vitamin U edumile (okuqukethwe kwayo ku-caulifulawa kuze kube ngu-2 mg%), lapha ngisho negama elivela ngegama elithi "ulcus" (isiLatin - "ulcus"), lisebenza lapha. Kusemzimbeni onempilo, igcina ezingeni elidingekayo izinqubo zokukhiqiza ama-acids nama-enzyme, kanti futhi nezigulini, ngaphezu kwalokho, ziqinisa i-epithelium yesisu ne-duodenum, ithuthukisa izinqubo ze-metabolic, futhi liphuthumise ukuphulukiswa kweziphambeko zesilonda emlonyeni we-mucus.
Uma kwenzeka i-gastritis ene-asidi enciphise, kuyasiza kakhulu ukuphuza ijusi elisiloli elinamafutha aluhlaza , indebe yesiqingatha kathathu ngosuku ngosuku olulodwa ngaphambi kokudla, isikhathi eside (ngenyanga, uma kunesidingo, ukuphinda). Ukwelashwa okufanayo kwe-hemorrhoids.
Ukholifulawa uyaphambi kwamanye amaprotheni (kuze kube ngu-2.5%), futhi lokhu kuyisidingo sokwakha okudingekayo, kokubili komzimba wengane kanye nabavuthiwe. Lezi zinhlelo zamaprotheni zicebile kuma-amino acid - arginine, tryptophan, i-lysine nezinye izinto, ngakho-ke zibhekwa njengezigcwele. I-methionine ne-choline zibalulekile emsebenzini wesibindi ne-gallbladder. I-methionine ne-cystine, ama-amino acids e-cauliflower njengaye enyama nasezinhlanzi. Ngakho-ke, likhiqiza izinwele ezinomsoco ezinjalo futhi ezihlwabusayo.
Eqinisweni, i-caulifulawa ihlukaniswe ngokubunjwa kwayo kwe-vitamin: A, C (kufika ku-75 mg%, lokhu kuphindwe kabili ku-citrus, ngakho-ke 50 g weklabishi ingahlinzeka ngemfuneko yansuku zonke yale vithamini), K, PP, B1, B2, B6. Amavithamini A no-C ayingxenye yama-antioxidants abaluleke kunazo zonke, okuqinisa ukuvikeleka kwamzimba omzimba, namavithamini eqembu B, ngaphezu kweminye imisebenzi, ukulinganisela isimo somuntu womuntu wesaba.
Uchungechunge lwamaminerali luboniswa ngamanoni e-calcium, i-phosphorus, i-potassium, i-magnesium, insimbi, ngendlela elula kalula. Ithole i-pectin, i-malic ne-citric acid. Indima ebalulekile idlalwe yi-tartronic acid, okuvimbela ukuguqulwa kweshukela zibe ngamaconsi amafutha, futhi unikezwe ukuthi ikholifulawa i-calorie ephansi, ingabhekwa njengomkhiqizo owusizo kulabo abanobuhle obuncane nokusekelwa kwesisindo somzimba esifanele.
Zonke izakhi zamaminerali-vitamin, ezitholakala ku-cauliflower, zisebenza emzimbeni njengezihambeli ezinhle: zenza i-hematopoietic, i-metabolic, i-bone formation, izinqubo zokuzivikela, eziqinisa amandla emisipha. Ngakho-ke, i-cauliflower yisidlo esamukelekayo nesidingekayo sokudla kuzo zonke izigaba zabantu. Ngisho nakakhulu kunazo zonke "ezikhethiwe" (hhayi ngaphandle kwephutha labo) abashukela ngesifo sikashukela. Bangakwazi ukuphuza ijusi kusuka kukholifulawa, njengoba i-glucose kanye ne-fructose ikhona phakathi kwe-ushukela, futhi i-sucrose yiyona minani encane. Kubantu abanesifo senhliziyo, i-cauliflower iyasiza kakhulu, njengoba isusa i-cholesterol futhi iqinisa imithwalo yegazi.
Izinhlobo ezihlukene zeklabishi, ngokusho kwabafisi bezilwane, ziyisivikelo esihle ngokumelene nomdlavuza. Lokhu kusebenza ngokugcwele kwiklabishi ekhanda, ngokusho kososayensi baseMelika naseCanada abaye bafunda amadoda angu-1 300 atholakale enesifo somdlavuza we-prostate. Iziphetho zabo: uma kusetshenziswa izitsha zansuku zonke ezivela kulolu hlobo lweklabishi, ingozi yesifo sinciphise ngo-52%. Ngakho-ke, bahlongoza ukudla kweklabishi nsuku zonke njengendlela yokuvimbela: okuyisisekelo, kanye nokuthuthukiswa kwezinhlobo ezimbi zesifo somdlavuza emadodeni.
Uma kungenakho ukudla, ukuqothulwa nesifo sesibindi, uphuze ukholifulawa oqoshiwe . Uma izinsini zivutha - kusiza ukuhlanza kabusha ijusi elisha, lihlanjululwe ngesigamu ngamanzi aphethwe ngokufudumele.
Ukuze uphathe ukushisa namanxeba angaphilanga isikhathi eside, sebenzisa amaqabunga ekholifulawa: hlanganisa amaqabunga ngamaprotheni aluhlaza, uwabeke ohlangothini lwe-gauze olugoqwe ezinqabeni eziningana, unamathisele endaweni ethintekile bese ubambelela nge-bandage.