Ukupheka kanjani ukupheka kwenkomo

Imikhiqizo :

Ngama-500 g wezinyosi izinso - 600 g amazambane, 1 anyanisi, 3-4 ikhukhamba usawoti, 1 tbsp. ufulawa lwesipuni, 2-3 tbsp. amafutha wezipuni.

Ukulungiselela:
Izinso zihlanzwa amafutha namafilimu, zifake epanini, zithele amanzi abandayo bese ziletha ngamathumba. Ngemva kwalokhu, geza amanzi, ugeze izinso, ugcwalise ngamanzi ahlanzekile upheke kuze kube yilapho usulungile (cishe amahora angu-1-1.5).

Ngomhluzi otholiwe ngesikhathi sokupheka, pheka le sauce. Ukwenza lokhu, 1 tbsp. Spoon ufulawa ngesilinganiso esifanayo samafuta gazinga kuze kube mnyama, gcoba izinkomishi eziyi-1.5 zomhluzi oshisayo bese ubilisa ekushiseni okuphansi imizuzu engu-5-7.

Pheka amaqabunga abilisiwe ezinkantsheni ezincane, uhlanganise anyanisi oqoshiwe futhi oqoshiwe bese upheka imizuzu engu-2-3 ndawonye. Bese ubeka izinso emgodini ongajulile, engeza amazambane abhakabisiwe, ukhukhamba oqoshiwe futhi osikiwe, amaqabunga amabili e-bay kanye nama-peppercorns angu-5-8, uthele i-sauce esilungisiwe, ikhava bese uyibeka imizuzu engu-25-30.

Lapho ukhonza itafula, faka izinso kanye nesitsha esikude esitsheni esifudumele bese ufafaza i-parsley noma i-dill eqoshiwe.

Ngendlela efanayo, ungakwazi ukupheka ingulube izinso, kodwa ngaphandle kokupheka okuphambili, unqume futhi uqede.