Ngesikhathi sokukhulelwa, owesifazane ngokuvamile unomkhuhlane. Kule ndaba, abesifazane banemibuzo ehlukahlukene, njengokuthi: yiliphi izinga lokushisa lokujwayelekile; okufanele ukwenze uma izinga lokubanda likhuphuka, njll Ukuphendula le mibuzo neminye kubalulekile ukuqonda ukuthi kungani ukushisa komzimba kuphakama.
Izimbangela zomkhuhlane ekukhulelweni
Isizathu esivame kakhulu salesi senzakalo ngesikhathi sokukhulelwa yiyo kanye isimo sokukhulelwa. Phakathi nalesi sikhathi kukhona izinguquko eziphawulekayo ohlelweni lwe-hormonal yowesifazane: inamba enkulu iqala ukuthuthukisa i-progesterone ye-hormone, ngokusho kochwepheshe, lokhu kungabangela ukukhuphuka kokushisa.
Ngaphezu kwalokho, ngesikhathi sokukhulelwa, ukuzivikela kwamantombazane kunciphisa kancane, okuyinto engokwemvelo. Lokhu kungenxa yokuthi kungenjalo kunengozi yokulahlwa umzimba wesifazane wengane. Futhi, njengoba wazi, ukwehla kwamasosha omzimba kuvame ukuhambisana nokwanda kokushisa komzimba. Ngakho-ke, into efana naleyo "lokushisa" ngesikhathi sokukhulelwa iwumvelo futhi ijwayelekile. Kufanele kuqaphele ukuthi izinga lokushisa lomzimba lingavuka kakade ekuqaleni. Kuyinto evumelekile ukuphakamisa izinga lokushisa komzimba ngesikhathi sokukhulelwa, kokubili ku-trimester yokuqala nakwesibili. Nokho, ukushisa komzimba okwandisiwe ku-trimester yesithathu, cishe, kubonisa ukuba khona kwesifo.
Uma sikhuluma ngezinga lokushisa eliphakeme elivunyelwe, khona-ke ukujwayelekile kuyanda kwe-degrees 0.5-1. Ngakho-ke, izinga lokushisa komzimba ngesikhathi sokukhulelwa, uma ukwanda kubangelwa ukukhulelwa ngokwalo, kufanele kube ngamayunithi angamashumi amathathu nesikhombisa. Akudingekile ukuthatha noma yiziphi izinyathelo noma izenzo kulokhu, ngoba isimo esinjalo asiyingozi kunoma yimuphi owesifazane noma umntwana wakhe. Kodwa-ke, kuhle ukukwazisa udokotela oya khona mayelana nokuba khona komkhuhlane.
Kuhlukile uma izinga lokushisa lomzimba likhuphuka ngenxa yokuthi kukhona uhlobo lwesifo. Kulesi simo, izinga lokushisa lomzimba likhuphuka kakhulu kunezingcingo ezingamashumi amathathu nesikhombisa. Ukwanda okunjalo kubangela ingozi ethile enganeni, ngakho-ke kudinga ukwamukelwa kwezinyathelo ezidingekayo.
Indlela yokubhekana nomkhuhlane ngesikhathi sokukhulelwa
Ngokuvamile, lokhu kwanda kubangelwa izifo ezinzima zokuphefumula. Ukwelashwa kwezi zifo ngalesi sikhathi kuyinkimbinkimbi, ngoba owesifazane akakwazi ukuthatha iningi lemithi esiza ngalezi zifo. Lokhu kungenxa yokuthi le mithi ingalimaza kakhulu ingane, ngakho-ke ukhetho lwezokwelapha kufanele lwenzeke esimweni ngasinye, ngokucabangela isimo sowesifazane, ubuhlungu besifo, ukuphumelela kwemithi,
Uma ukuphakama komzimba kubangelwa izifo eziphefumulayo, kanti inkinga yesifo ayinzima, indlela yokwelapha eyinhloko ithatha imithi ngokusho kwemigomo yendabuko. Isibonelo, uma usula umzimba ngamanzi apholile, khona-ke kunganciphisa izinga lokushisa komzimba. Ukusula utshwala akuyona into efiselekayo, ngoba udoti ungena esikhumbeni singene emzimbeni. Ngaphezu kwalokho, itiye le-sweatshop ne-linden noma i-raspberries iyindlela ephumelelayo yokulwa nezifo. Nakuba kungenzeka ukusebenzisa ezinye izidakamizwa ezifanayo, ezisebenza kahle ekunciphiseni izinga lokushisa futhi azidingi ukusetshenziswa kwemithi.
Uma ukwanda kubangelwa ukugula okukhulu, isibonelo, i-pyelonephritis noma i-pneumonia, cishe akunakwenzeka ukuphatha ngaphandle kokusebenzisa imithi. Izindlela ezithandwayo kuphela lapha akunakwenzeka ukukusiza. Kufanele kuqaphele ukuthi ingozi kuleso simo ayikho ekushiseni komzimba okuphakeme, kodwa ekutheleleni okwamanje. Ungakhohlwa ukuthi imishanguzo ehlukene inezinhlobo ezahlukene zeengozi yengane ezayo. Ngakho-ke, uma kunesidingo sokuthatha imithi, kubalulekile ukuthi uthathe ngokungathí sina ukukhethwa kwezidakamizwa, ukuhambisana nokusebenza kahle kanye nengozi. Ngokungangabazeki, ngaphambi kokuthatha noma yimiphi imithi kuyadingeka ukuthi uxoxe nodokotela oqaphele.