Ukuzila okumile: izinzuzo

Uma umuntu emathela ekuzila ukudla, umzimba wakhe usezimo "ezinzima" eziningi, ngoba akufanele 'azikhiphe' kuphela ukudla, kodwa namanzi.


Ama-tissue amafutha ahlukana ngisho ngokushesha, futhi lokhu akuthatha isikhathi eside. Izigaba zokuzila okumile zifana neenkathi "ezimanzi", kuphela imigomo icindezelekile. Ngakho-ke, isiteji sokudabuka kokudla sihlala izinsuku ezingaphansi kwezinsuku ezintathu, kanti isigaba "sokwandisa i-ketoacidosis" sisuka ezinsukwini ezingu-1 kuya kwezingu-3. Sekuvele izinsuku ezintathu emva kokuba uqale ukunamathela ekuzila ukudla, kunenkinga ye-ketoacidotic.

Inkinga yesibili ye-acidotic, okubhekwa njengokwelapha kakhulu, ifika ngosuku lweshumi nane-9. Ngokushesha isikhathi sakhe sifike, isikhathi esiningi unaso sokuhlanzwa, ukwelashwa nokuvuselelwa komzimba. Uma uhamba nge-autolysis yokuzila okunomile (ukubola) kwenzeka kakhulu kunakwezinye izinhlobo zokuzila, ngakho-ke kungcono futhi ngokushesha kushabalale izicubu eziphezulu zekhwalithi nama-cystic neoplasms.

Ngesikhathi sokufa kwendlala, umzimba uvela ngaphandle, ophuzayo, futhi uyisimo esihlanzekile somzimba. Kunomthetho onjalo wokusebenza kahle, othi lapho phambi kwamanzi, iseli lichitha kancane kakhulu amandla alo, ngakho konke kuhamba kancane ngokweqile: i-poisons, i-toxins ne-slags iyaqedwa, bese kunezinhlayiya ezisuka kumaseli nesikhala se-intercellular. Kuphela kufanele kuqashelwe ukuthi sidinga amanzi, futhi amaseli alahlekelwa lezi zindlebe ngesikhathi sokulamba, ikakhulukazi ngokuqondene namaseli aguqukile nezifo.

Ngakho-ke, kuphela amaseli anamandla kakhulu futhi anempilo angaphila, ngoba lokhu ngandlela-thile noma enye yokuphila ezimweni ezinzima kangaka ziqala ukuvuselela ukukhiqizwa kwamanzi angapheli of quality elihle kakhulu.

La manzi, okukhiqizwa umzimba wakho, kaningi kangcono kakhulu kunamanzi ajwayelekile ophuza wona. Iseli lichitha amandla amaningi, okusho ukuthi umkhiqizo ozogcina ube yizinga elifanayo njengemali yemizamo yakho. Akuyona ingqondo yakho engalungile. Imvelo ngokwazo ibone ukuthi izenzakalo zingakhula kanjani, futhi yenza konke okusemandleni ukwenza impilo ihlale isikhathi eside ngangokunokwenzeka. Amanzi angapheli futhi angenakuqhathaniswa angafaniswa ne-co-pool, lapho yonke imfucuza ithunyelwa khona kwamakhemikhali kanye nedwala, elivela emhlabeni futhi londliwa amandla wamanzi ashubile.

Amanzi asebekhulile ashintshwe ngekhwalithi entsha, okuyinto umzimba ozenzayo, ngaphezu kwalokho, lonke ulwazi olungalungile lwamanzi oluletha ngaphandle lususiwe.

Ukuzila ukudla okwenziwa ngaphandle kwamanzi, kwenza umzimba uhlaziye amanzi okuwo, ngaphezu kwalokho, emva kwenqubo enjalo singumzimba ohlanzekile olwaziswa, lapho kungekho lutho olubi. Ngempela lokhu kwenzeka, okuyinto inzuzo ebaluleke kunazo zonke futhi eyinhloko yindlala elambile, kanye nokuzila ukudla okunomsoco.

Abantu abaningi bathi kulula ukuthutha abalambileyo abalambile kunenkinga emanzini, ngoba akukho ukulamba nokudakwa komzimba okungaphansi.

Lokhu akumangalisi. Phela, amanzi ahlanganiswa nenyama yesitshalo evela ngaphandle yizinto ezimbili ezihlukene. Amanzi, angena emzimbeni, asetshenziselwa futhi ahlanzwe kusuka kolwazi olungadingekile. Ukuze enze lokhu, kumele asebenzise inani elifanayo lamandla nesikhathi, nokuthi kungakanani okuzokwenza kube khona ukudla. Ngakho-ke, ukuzila okumile kuyasiza kakhulu, ngoba kunikeza umzimba ngokuthula okukhulu. Uma ungahambisani nokudla kanye namanzi anzima kakhulu, khona-ke izinto eziningi eziyingozi nezingadingekile azifaki igazi. Ngenxa yalesi sizathu, igazi lihlanzekile futhi lihlanza njalo, ngamanye amazwi, ukwakheka kwegazi okufanayo, kuzobe kuhlolwe njalo, ukuze igazi lakho lihlanzeke ngokuphelele. Ngaphezu kwalokho, umzimba awuwutholi ama-endotoxins ekulaleni kwendlala, okungeke kuthiwe ngezinye izinhlobo, ngakho kulula ukuwudlulisela.

Ngokuzila okumile, umphumela onamandla wokuzivikela kanye nokulwa nokuvuvukala kwenzeka.

Lokhu kungenxa yokuthi ukuvuvukala kungenziwa kusebenze kuphela phambi kwamanzi. Noma yikuphi indawo emzimbeni noma emzimbeni kuvuvukala, ngoba ivuvukala ngamanzi kuphela. Uma kuphela imvelo yamanzi okwanele ingakwazi ukukhiqiza ama-microorganisms: amagciwane namagciwane. Ngakho-ke, amabhaktheriya, amagciwane, ama-microbes nezimbungu zibhubha ngesikhathi esisodwa. Ngendlala eyomile, kunezinhlobo eziningi ze-hormone, izinto eziphilayo ezisebenzayo, ama-immunoglobulins namaseli angenamsoco emzimbeni wamanzi.

Kodwa ngesikhathi sokuzila okumanzi, ukuze kutholakale umphumela wokudonsa umzimba, kudingeka wenze izinqubo ezikhethekile: i-sauna, i-enema, ibhuku, i-hydrocolonotherapy nezinye.

Ngomzimba owomile, umzimba, ukuze ubhubhise i-toxins kanye nezinhlayiya, uheha izindlela ezingavamile nezinye izinhlobo zokuzila. Umzimba, njengoba uthi, ubhubhisa yonke into esithandweni sakhe - yonke iseli ilukhuni nalo. Ngalesi sikhathi, iseli ngalinye liba yinto encane. Ukushisa kuphakama, ongakwenza futhi ungaboni ku-thermometer, kodwa abantu bazizwa ukushisa kwangaphakathi noma ngokuphambene nalokho, ama-chills. Kumele kukhunjulwe ukuthi izinga lokushisa kubaluleke kakhulu ekuphenduleni okuningi, wonke umuntu uyazi ukuthi uyasheshisa inqubo yokuphulukisa.

Umphumela omncane

Ngenkathi yindlala eyomile, njengoba usuyiqonde kakade, amanzi noma amanzi awageleza emzimbeni, okusho ukuthi akukho amandla avela ngaphandle. Konke lokhu umzimba kufanele uzikhiphe ngaphakathi. Ngenxa yalokhu, ukusabela kwamakhemikhali kuqala ukuqala lapho, izinqubo zamathambo zishintsha ngokuphelele. Izicubu ze-muscular cishe azifakiwe, ngokungafani namafutha. Njengoba kunesidingo esinomsoco, zombili izicubu zamascle namafutha zilahlekile ngokulinganayo. Ngendlala eyomile, umuntu uphenduka waba ikamela futhi okokuqala inyama iyaphila ngamafutha. Izicubu ezinamafutha zibhujiswa ngokushesha futhi ngokuphumelelayo, futhi ngeke zibuyele ubukhulu bokuqala, zibhujiswa izikhathi ezingu-3-4 ngokushesha. Lokhu kungenxa yokuthi izicubu ezinamafutha ngamanzi angama-90%, izicubu ezinama-amber zigciniwe. Akukho lutho olwenzeka emzimbeni, akukho lutho olwenzekayo, alukulimazi, ngoba kuthatha amanzi emathangeni adipose. Njengoba kunesifo esomile, izicubu ezinamafutha zibhujiswe kahle kathathu kunomunwe. Kulesi simo, izicubu ezinamafutha ngeke ziphinde zibuyele, yilokho umehluko omkhulu kwezinye izinhlobo zendlala. Amafutha ahlukana ngokugcwele. Ngemva kokuzila ukudla okuvamile, izicubu ezinamafutha ziyabuyisa masinyane, futhi emva kokuma kwenzeka kancane kakhulu.

Ngaphezu kwalokho, uma uqhathanisa ukuzila okumile ngezindlela eziningi zokulahleka kwesisindo ezikhona, ungasho ukuthi akusizi ngalutho futhi kuyindlela ephumelela kakhulu yokulwa nokukhuluphala. I-Organiznapityaetsya amasheya ayo, kodwa lokhu kungukudla okulinganiselayo.

Umphumela wokuvuselela

Kungani ukuzila okumile kubangela umphumela onamandla wokuvuselela kunomanzi? Iziguli kanye namaseli abuthakathaka abakwazi ukulwa nezimo ezinzima kangaka, ngakho-ke ziyafa futhi zife. Ingabe i-Akaki ihlala? Lokho okusebenzayo futhi kube nobuchwepheshe obuyizakhi zofuzo kanye nenhlangano enhle. Lawo maseli angakwazi ukubhekana nalezi zivivinyo futhi agcine amandla awo angokomthetho. Kukhona ukukhethwa okungahleliwe, okungekho okungadingekile, okubi, okulimazayo, obuthakathaka nabagulayo okususiwe.

Lawa maseli angeke akwazi ukubhekana nemisebenzi yawo eqondile. Kungcono ukuwahlanza ngaphambi kokuba bafe. Ngoba kulokhu badala inzalo efanayo. Ukuphazamiseka okufanayo, okungaqondakali nokufa. Lapho amangqamuzana ephindaphindiwe, ahlukanisa, ngakho-ke angeke abe ngaphezulu kwekhwalithi. Kodwa esimweni sokuzila ukudla, amaseli kuphela aqinile futhi asebenzayo azohlala, okuzokwenza kube nomphumela omuhle.

Ukuma ukudla kwezinsuku ezingamashumi amane kuyindlela yokugqugquzela izimpahla zasendlini, kepha lokhu udinga ukubekezela okukhulu. Ngisho Bala u-Cagliostro wahambisana nokumelela okomile, kubukeka kuhle futhi waphila isikhathi eside.

Lena inhlanganisela enhle yethuluzi lokulahlekelwa isisindo, izindlela zokwelapha zesimanje nezindlela zokwelapha izifo eziningi. Ukuphela kwendlala enjalo kuphela akufanelekile ukwenza, uma udinga ukuzivuselela kuphela. Ungakwazi ukunamathela kalula ekuzila ukudla okuncane futhi ukwenze ukukhishwa kwamakhemikhali.