- Umlenze weWundlu (olinganiselwa ku-2 kg) - 1 Piece
- I-Lemon - ucezu olu-1
- I-garlic - amazinyo ayishumi
- Usawoti, pepper - - Ukunambitha
- I-Rosemary - 2 amathisipuni
- I-Mustard - Izipuni ezimbili
Isiqubulo se-dish: ubuncane bezithako - umphumela omkhulu! Sigeza umlenze ngewundlu, sisebenzisa ummese obukhali, siyinqume ngamasentimitha amabili ejulile. Ekusikeni, sifaka ama-clove ahlanzekile agalikhi. Zama ukukhipha umlenze ngegalikhi ngokulinganayo, ngakho-ke kufakwe ngendlela enambitheka kunambitheka kanye nephunga likagalikhi. Squeeze ijusi kusuka kulamula eyodwa. Manje kuyadingeka ukuxuba ijusi lemon elifunwe usawoti, pepper, lwesinaphi kanye ne-rosemary. Ingxube elandelwayo igaxa imvu umlenze. Sifaka umlenze wezimvu kwifilimu yokudla bese uyithumela efrijini ukuze uhambe. Kwanele amahora ambalwa, kodwa okuhle kunabo bonke - ebusuku. Sifaka umlenze wegundlu kwisitsha sokubhaka, i-oiled encane. Bhaka umlenze ngegundane kanje: imizuzu yokuqala engu-20 - ngo-205 degrees, bese unciphisa izinga lokushisa ukuya kuma-degrees angu-180 bese ubhaka ihora noma ngaphezulu kwehora. Sithatha inyama kusuka kuhhavini, simboze nge-foil bese siyibeke imizuzu engu-10-15. Khona-ke umlenze wegundlu ungadliwa ube yizicucu futhi ukhishwe etafuleni. Bon appetit, bangani! :)
Izinkonzo: 6-8