- Utamatisi omusha - 1 kilogram
- I-Garlic - Amazinyo amathathu
- Oregano - 2 Ubuciko. izinkezo (omisiwe)
- Amafutha omnqumo - izinto ezingu-4. izinkezo
- Usawoti, pepper - - Ukunambitha
Amatamatisi ami, omisiwe, agxotshwe ngethawula, uthathe i-palam. Sithatha imbewu. Spread utamatisi, ufafaze usawoti bese ushiya ukuma imizuzu engu-20. Bese ubeka utamatisi ku-colander bese uvumela ijusi ukuthi idle imizuzu embalwa. Bese ubeka utamatisi ebhodini lokubhaka elimbozwe iphepha lokubhaka. Utamatisi athululelwa ngamafutha omnqumo, ufafaze i-oregano, pepper. Bese wengeza i-garlic eqoshiwe, noma ucindezelwe. Sifaka kuhhavini eliphefumulelwe ukuya kuma-degree angu-180. Utamatisi ubhake cishe imizuzu engu-15-20. Bese siwadonsa ngaphandle, mawapholile bese ekhonza njengendishi yangasese noma ukudla okulanda ukudla.
Izinkonzo: 6-9