- Amazambane - 200 amagremu
- Umfula - 200 Grams
- I-egg - ucezu olu-1
- I-Butter - ama-Gramu angu-50
- Usawoti - - Ukunambitha
- Ingulube igobile noma ingulube - ama-Gramu angu-500 (ukugcwalisa)
- I-pepper yesiBulgaria - izingcezu ezimbili (ukugxila)
- Utamatisi - 1 Piece (ukugxila)
- Anyanisi - Izingcezu ezimbili (ukugxila)
- I-Cream - i-milliliters ayi-100 (ukugcwalisa)
- Ubisi - Izigidi eziyi-100 (ukugxila)
- I-egg - izingcezu ezimbili (ukugxila)
- Utamatisi unamathisele - izinto ezingu-2. izinkezo (ukugcwalisa)
- Usawoti, pepper - - Ukunambitha (ukugcwalisa)
- Ushizi - - Ukunambitha (kancane i-powder)
1. Okokuqala silungiselela inhlama. Peel amazambane bese uthathe izingcezu ezincane. Bilisa emanzini anosawoti. Dweba wonke amanzi namazambane kahle kuze usheshe ube bushelelezi. Engeza iqanda nebhotela kumazambane bese uxuba kahle. Phakamisa ufulawa oluhlanjululwe emanzini amazambane bese uxoqa inhlama. Geza isidlo sokubhaka. Kungcono uma umumo uhlukaniswa. Kuyoba lula ukukhipha uphayi. Beka inhlama esikhunjeni. Shiya konke phansi bese wenze izinhlangothi. Ifomu ngokuhlolwa okufakwe efrijini okwesikhashana, ngenkathi ulungiselela ukugcwaliswa. 2. Inyama ingadliwa ama-cubes amancane noma inyama enqotshwa. Imifino kudingeka igeze futhi ihlanzwe. Pepper uthathe izingcezu ezincane futhi kancane gazinga epanini. Donsa le pepper ibe isitsha esihlukile bese udosa u-anyanisi oqoshiwe. Engeza inyama bese ujabule kuze kube sekupheleni. Utamatisi uqhathanisa futhi uqhekeke kahle. I-pepper ethosiwe kanye utamatisi oqoshiwe kufaka inyama, mix. 3. Faka ukugcwalisa inhlama. I-Cream, ubisi no-tomato unamathisele kahle. Engeza iqanda, usawoti, pepper, futhi uhlabe yonke inhlanganisela ne-mixer noma i-whisk. Thela lokhu kugcwaliswa ngokugcwaliswa kwephayi. 4. Ushise ihhavini ukuya kuma-degrees angu-200 bese uyifaka ngendlela yokupaka. Ikhekhe libhakwa cishe imizuzu engaba ngu-45-50. Imizuzu engu-10 ngaphambi kokupheka, ufafaze phezulu kwekhekhe nge ushizi ogayiwe.
Izinkonzo: 8-10