Ama-Braised Brussels amahlumela

Izithako: 450 g Amahlumela aseBrussels, ufulawa usawoti 1/2 isipuni, ibhotela le-1/2 ibhotela, h Izithako:

• Amahlumela aseBrussels - amagremu angu-450
• itiye usawoti - 1 ithisipuni
• amafutha - 1 ithisipuni
• ikhasi elimnyama - igremu elingu-1

Imiyalo

Izithako: 450 g Amahlumela aseBrussels, ufulawa usawoti 1/2 isipuni, i-1/2 yamafutha wezipuni, umnyama omnyama. Sinqunyiwe amahlumela aseBrussels avela ekhanda ngalinye. Gwema ikhasi kanye namaqabunga endala. Hlanza kahle ngamanzi. Sakhetha ipanini ukuze izihlumela zaseBrussels zilele ungqimba olulodwa. Thela u-6 mm wamanzi ube epanini elingenalutho. Vala isembozo bese uletha amanzi emathunjini ngokushisa okukhulu. Engeza u-spoonful uhhafu wesikasawoti. Siphosa iklabishi ngamanzi abilayo. Shintshela emlilweni ophuthumayo. Ngemva kwemizuzu engaba ngu-7 ukuya kweyisishiyagalombili, amahlumela aseBrussels kufanele abe nethenda. Sisusa iklabishi emanzini, engeza kuwo i-spoonful yamafutha bese ufafaza umuthi omnyama omnyama. Isitsha singadliwa ngesimo esishisayo nesibanda.

Izinkonzo: 3