- I-Perch Sea - izingcezu ezingu-12 (Smurida)
- I-Lemon - izingxenye ezingu-1/2
- Iwayini elimhlophe - 1/2 indebe
- Amafutha omnqumo - izinto ezingu-3. izinkezo
- Usawoti, pepper, izinongo - - Ukunambitha (i-ginger, i-coriander, i-basil, i-savory, i-oregano, i-dill, njll.)
Sithatha izinhlanzi zethu. Sichitha le nhlanzi kusuka esikalini, sinqume ikhanda, amahlombe, susa ama-giblets. Sigeza kahle izinhlanzi ngaphansi kwamanzi agijima. Yoma. Sibeka i-perch ibe isitsha esijulile. Ukanti usawoti (usawoti olwandle), pepper, usule zonke izinhlobo zezinongo. Gcwalisa inhlanzi ngewayini elimhlophe elimhlophe, bese ucindezela isigamu selamula bese uyithumela esiqandisini. Ngemuva kokuba inhlanzi ihlanjululwe, siyayiphuma esiqandisini. I-marinade yathululela, yomisa izinhlanzi ngethawula leshidi bese uyigcoba ngamafutha omnqumo. Bese udoba inhlanzi ku-grill phezu kokushisa okuphakathi. Kungaba i-grill ehlukile - ugesi noma i-grill kumalahle. Kubalulekile ukuthi igridi isomile, futhi inhlanzi kufanele ilele endaweni eyodwa, hhayi ukuthintana. Ukwenza kube kuhle - inhlanzi akufanele ihambe ngesikhathi sokudoba, khona-ke izidumbu zazo zizohlala zihlaba umxhwele kusuka ku-grill. Fry emaceleni omabili ngamaminithi angaba ngu-10-15 ohlangothini ngalunye. Sibeka izinhlanzi ezilungiselelwe esitsheni bese sikhonza etafuleni. Bon appetit! :)
Izinkonzo: 6