Amafutha om-alimondi kusuka emanzini elula

Inkinga yokwelula amamaki, angabonakala ngesikhathi sokukhulelwa hhayi kuphela, akhathazeka ngabesifazane abaningi, kodwa kungenziwa ukuxazululwa usebenzisa amafutha e-almond ama-mark mark. Izindlela ezisekelwe emafutheni ama-almond zihamba kahle emakhonweni asele anikeziwe futhi zisiza ukuvimbela ukuvela kwe-striae entsha. Amafutha om-alimondi esixazululweni sale nkinga ibonisa imiphumela emihle ngenxa yokuqukethwe okukhulu kwevithamini E, kanye namanye amavithamini abalulekile emzimbeni wesifazane. Amafutha e-alimondi ahambisana nokukhanya, ngakho-ke uyashesha futhi angashiyi amafutha.

Amafutha om-alimondi aphuthuma inqubo yokuvuselelwa kwamaseli, ithuluzi elihle kakhulu lokusikhipha. Amafutha avela emanzini asetshenziswa asetshenziselwa ukuthi ayedwa noma ahlanganiswe namanye amafutha. Ukuze ugweme ukubonakala kwamanothi ekukhusheni ngesikhathi sokukhulelwa (engxenyeni yesibili) noma uma ulahlekelwa isisindo, kunconywa ukuba uhlaziye ngamafutha e-almond. Isisu kumele sibe nesisindo se-clockwise, isisindo sisuka phezulu, izintambo ezisuka ezinkalweni kuya okhalweni, nezinkalo ezisuka emadolweni. Ngenhloso yokwehlisa umzimba, i-almond base oil (100 ml) ingasetshenziswa ngamaconsi amane amafutha abalulekile we-neroli, i-lavender ne-mandarin. Ukuze kutholakale kangcono ama-alimondi asekelwe ngamafutha, kunconywa ukuba basheshiswe ekushiseni komzimba ngaphambi kokusetshenziswa.

Ukuze uvikele amamaki welula futhi ulahleke kakade uvele u-stria, kutuswa ukusebenzisa ubisi lwe-almond-isanqante. Sula isikhumba ngobisi kufanele sibe seqophelweni lokubukeka kwamanothi, nsuku zonke ngaphambi kokulala. Ukuze ulungise umkhiqizo uzodinga isanqante esivamile, okumele ihanjiswe ku-grater emihle. Khona-ke esitsheni esinamagalathi aqoshiwe kufanele uthele amanzi abilisiwe, ukuze ihlanganise izaqathe bese ishiya ukunikeza imizuzu engu-10. Okulandelayo, i-gruel kumele icindezelwe futhi yengezwe ketshezi olumphumela, i-almond i-almond, ukuze kube khona ukhilimu uketshezi. Ubisi olulungiselelwe kufanele lugcinwe kuphela esiqandisini esitsheni esivaliwe.

Ukuze ulwisane namanothi athile, ungazama enye, iresiphi ephumelelayo kakhulu. Kuzothatha ama-100 ml wamafutha e-almond, 10 ml wamafutha abalulekile we-petigrain noma i-rosemary nebhodlela lobisi lomzimba. Uma isikhumba somile kakhulu, kuzodingeka amanye ama-50 ml amafutha e-almond. Nsuku zonke ekuseni ngezindawo zenkinga kubalulekile ukusebenzisa inhlanganisela ye-1 tsp. izisekelo kanye namaconsi angu-10 e-petigrain noma i-rosemary. Isisekelo ngamafutha e-almond kanye nobisi lomzimba. Ngolunye usuku, amafutha e-alimondi asetshenziswa njengesisekelo, ngosuku olulandelayo kuthathwa ubisi lomzimba nokunye. I-agent esebenzayo esuka kumanothi okudambisa kufanele agxilwe esikhumbeni kuze kube yilapho iminywe ngokuphelele. Isikhathi sokwelashwa yinyanga. Ngesikhathi sezinqubo kunconywa ukuthatha amavithamini A, C, kanye ne-zinc, i-magnesium nama-amino acids. Uma ama-stretch marks asebedala futhi aphathe kabi, inkambo yokwelapha ingabuyekezwa.