I-smoothie ebomvu kusuka e-sea-buckthorn Kusuka kuqoqo lonke lokupheka ngokulungiselela izikhala ezivela e-sea-buckthorn, amazambane amaqabunga ahlambuluke kakhulu aneshukela. Kulondolozwe ngokugcwele yizo zonke izinto eziwusizo lapho leli berry licebile kakhulu. Izithelo ze-sea buckthorn ziqukethe amavithamini (C, A, E, B1, B2, B3, njll), kanye nezakhi zokulandelela (boron, manganese, iron), ushukela nama-acids e-organic. Kungcono ukupheka le puree nge-double, ngokuphathelene nesisindo se-sea-buckthorn, inani leshukela. Okungenalutho kungagcinwa ngisho nasekamelweni lokushisa, ngaphandle kokulahlekelwa yimithi yayo yokwelapha.
Izithako:- I-Sea-buckthorn 1300 g
- I-Sugar 2000 g
- Isinyathelo 1 Ukwenza amazambane ahlambulukile udinga ukuthatha izithelo ezintsha ze-sea buckthorn kanye noshukela.
- Isinyathelo 2 Geza izithelo ze-sea-buckthorn kahle bese uyomisa.
- Isinyathelo 3 Amajikijolo alungiselelwe ukuba adlule i-grinder yenyama bese usula nge-colander ejwayelekile. Ungasebenzisa i-juicer ekhethekile yokuhlukanisa ijusi kusuka ekhekhe kanye nembewu (ngendlela ye-grinder yenyama).
- Isinyathelo sesi-4 Ukulinganisa amazambane ahlambulukile (kufanele kube yi-1 kg) bese ufaka kabili isisindo soshukela.
- Isinyathelo 5 I-Puree ne-ushukela igqugquzela ngokucophelela futhi ihambe amahora amaningana, ivuselela izikhathi eziningi. Isimo esisodwa sekhwalithi enhle ye-billet sichitha ngokuphelele ushukela. Uma ugcina i-pure emitini, akufanele ihlale phansi ngezindlela ze-sludge enesisindo esincane.
- Isinyathelo 6 Beka amazambane ahlambulukile ngezimbiza ze-parboiled ne-coork. I-puree enjalo ingagcinwa ngisho nasekamelweni lokushisa ngaphansi kwesembozo se-polyethylene.