Iphi iphimbo elibukekayo, isifiso sokubeka izingane ngokushesha, kusifiso sokuhamba bethenga ndawonye ukuba yedwa ekamelweni elifanelekayo?
Kukhona isigaba esisha empilweni yomndeni, futhi sekuyisikhathi sokwengeza ukukhanya nokubukeka ebuhlotsheni.
Izinketho ezingu-5 zobuhlobo obusha
Inketho 1: Ukudansa
Izinhlobonhlobo zamaqembu okudansa zizokuvumela ukuba ukhethe imisebenzi ehlangene emidlalweni ehamba phambili - tango, merengue, rumba, salsa. Izidansa zaseLatin American zifanelekile lokhu futhi kungenzeka. Angicabangi ukuthi umyeni wakho uzohlala enganandaba, ebukela njengoba uthuthukisa ngaphansi kokuqondiswa komqeqeshi onhle kakhulu. Futhi ukuba khona kwamanye amantombazane kuleli qembu kuzokukwenza ubheke umyeni wakho ngendlela entsha. Yiqiniso, indoda ayilula ukukhohlisa kunokuba ibuke indaba elandelayo yezindaba, sebenzisa kusihlwa emfundweni yokudansa. Zonke izindlela zifanelekile: kusuka eplanini eliboniswe ngengozi noma indaba ngomlingani ojwayele ukudansa, ukuzithoba ngokuqondile ukuthi indoda enjalo engenakuvinjelwa ingabheka ngokwanele umdanso wokudansa.
Option 2: Ukufaneleka
Akuyona imfihlo ukuthi ukuzivocavoca umzimba okusebenzayo kunomthelela ekukhiqizeni u-testosterone, futhi, ngokufanele, akunakusiza kepha kuthinte ubudlelwano bakho bocansi. Letha umyeni wakho ukuthi asebenze ekliniki efanayo yokuzivocavoca ozivakashelayo. Okokuqala, kuzokunikeza izihloko ezintsha zengxoxo, okwesibili, ngeke ulahlekelwe amakilasi akho kancane, futhi okwesithathu, uqinisekisiwe amahora ambalwa asebenzisana ndawonye. Futhi, yiqiniso, lokhu kuzokwengeza ukukhanya nokubukeka ebuhlotsheni nomthandekayo wakho!
Option 3: Ukuphumula
Amanoni amaningi enhle ahlinzeka ngenkonzo ethakazelisayo kakhulu: SPA izinqubo ezimbili. Cabanga nje: i-hamam, ukusikwa kwe-Thai, ukusikwa uju, ukugeza ngamakhambi anomsindo, i-whirlpool, i-soothing noma i-toning wraps, nakho konke lokhu ndawonye. Akulona yini iqiniso ukuthi isimo ngokwaso sesivele sikhanya futhi sibukhali ebuhlotsheni? Abasebenzi be-salon kunzima ukumangala ngokuziphatha okungakafanelekile, ngaphandle kwalokho kungenzeka ukuthi baqhubeke nokuzijabulisa okujabulisayo ekhaya.
Option 4: Ukuthandana
Kwabaningi, ukuhamba ngezinyawo kuhlotshaniswa ikakhulukazi nokuntuleka kwezinsiza, amanzi abandayo kanye nomiyane. Kodwa egcekeni lekhulu lama-XXI, okusho ukuthi ungayishintsha ezinhlanganweni ezithatha umnyango womkhankaso - ukuhlinzeka ngamalungiselelo, imishini, njll. Kuzodingeka ukhethe indawo kuphela, indlela nemodi yokuhamba. Umyeni wakho ezimweni ezinzima kangaka uzokwazi ukukhombisa izici zakhe zobunesibindi, wena-uzizwe owesifazane obuthakathaka onokuvikeleka okuthembekile. Futhi konke lokhu kunezela ukukhanya ebuhlotsheni bakho. Ngokuqinisekile, ukucindezela okunjalo kuzogcinwa ngisho nangemva kokubuya emkhankasweni.
Inketho 5: Okudlulele
Uma ungakakulungeli isinqumo esinjalo, njengokuncintisana kwezintaba zezintaba noma ukujikijela emifuleni esiphepho, sebenzisa ukuzijabulisa ngaphakathi kwempilo yedolobha: ukugibela amahhashi, i-paragliding noma indiza endizayo. Konke lokhu kuzosiza ukuphula indlela yokuphila yomndeni nokuvuselela ubuhlobo. Mhlawumbe awuyona ikhanda elinjalo njengendoda yakho, futhi ngeke uhambe ngokushesha ekuhlolweni okudlulele. Kodwa ithuba lokuvuselela ubuhlobo, nokuthi iqiniso lokuthi empilweni yakho lizobonakala likhanya futhi libukhali, lizokugqugquzela ezenzweni ezingalindelekile!
Ungesabi ukuhamba okungaphezu kokuvamile futhi ngeke uvuzwe hhayi kuphela ngocansi olucacile, kodwa futhi nobuhlobo obuseduze kakhulu nomyeni wakho othandekayo!