I-Alaska i-pollack ngemifino

Silungiselela yonke imikhiqizo edingekayo yokupheka. Imifino imayini efanele kanye nama-Pts Ingredients: Imiyalo

Silungiselela yonke imikhiqizo edingekayo yokupheka. Imifino igeza kahle futhi ihlanzekile. Le nhlanzi ihlanjululwa ekamelweni lokushisa bese isomisiwe. Sika imifino ngezingcezu ezingenakuqhathanisa, engeza kuzo isidlo sokubhaka, usawoti usawoti, sizinike bese uyibhaka kuhhavini uze ulungele. Kungcono ukubhaka kwimodi ye-grill. Ngenkathi imifino ipheka, sizokudoba. Okokuqala, susa amathambo, bese wenza ama-cuttings amancane kanye nama-natrem fillets izinongo zezinhlanzi noma usawoti kanye nopelepele. Asiyeke. Uma imifino iphekwe, sithatha isikhunta sokubhaka bese sibeka inhlanzi phezulu, siyifafaza ngejusi yemifino. Sithumela kuhhavini ngamaminithi angu-5, bese siphumela ipani, siphendulela inhlanzi bese sibheka okuningi. Ungabi namahloni! Inhlanzi ilungiselela ngokushesha, ngoba iqhwa. Lapho isidlo sesilungile, sitshala imifino nezinhlanzi epulazini, sihlobisa ngamakhambi asanda kutholakala bese sikhonza etafuleni. Bon appetit!

Izinkonzo: 2-3