Uphawu oluyinhloko lwe-cystitis luvame ukwanda. "Ngendlela encane" Ngifuna njalo njalo kakhulu. Kodwa endlini yangasese enezinkinga ezinkulu nobuhlungu kungenzeka ukuba ucindezele amaconsi ambalwa. Futhi emva kwesikhashana futhi kubonakala kubonakala kungenakulinganiswa. Umchamo ungaba yi-turbid, ushintshe umbala, iphunga. Ngezinye izikhathi umkhuhlane omncane uphakamise, ukuqhuma, isicanucanu. Cishe wonke owesifazane wesifazane uyazi kuqala ukuthi iyiphi i-cystitis - izindlela ezinhle zokwelapha nokuvimbela kwalesi sifo zichazwe ngezansi.
Fan of ladies
I-Cystitis ivame ukutholakala ngobulili obuhle - lesi sifo kubafazi sisesimweni sesibili emva kwezifo zokuphefumula. Kuyaqondakala: i-urethra efushane futhi ebanzi (ebanzi kunamadoda) itholakale kude ne-vagin kanye ne-anus. Lokhu kuvumela ukuthi amabhaktheriya athuthe ngokukhululekile. Ukuya esikhathini esisodwa kuyisimo esihle kakhulu sokuqala kokutheleleka. Ikakhulukazi uma unganaki imithetho yokuhlanzeka nokuvimbela lesi sifo. Ngaphezu kwalokho, ngesikhathi sokukhulelwa, ithoni yezitho zomchamo iyancipha, ngenxa yalokho isirabhu singagciniwe ngokuphelele, okufaka isandla ekwakhiweni kokutheleleka.
Ukufudumala nokuthula
1. Hlala embhedeni, faka ibhodlela elilodwa lamanzi ashisayo emuva, enye-phakathi kwemilenze, ikhava ngengubo bese uzama ukulala.
2. Hlanganisa isihlabathi esivamile kuhhavini kuya kuma-40 - 45 degrees, uthele esikhwameni sezindwangu zelineni bese uhlala phezulu.
3. Bilisa iklabishi ebisi, ufake ibhakede uphinde uhlale phezu kwe-steam.
Ukuhlala okugeza okufudumayo ngamakhambi okwelapha kusiza kahle. Kungaba i-chamomile, i-sage, i-plantain noma ingxube yalezi zitshalo. Izipuni eziyisithupha zamakhambi zithelela ilitha lamanzi abilayo futhi zifudumele emanzini okugeza ngamaminithi angu-15. Vumela i-broth brew isigamu sehora, ugeze futhi ungeze ebhodini, lapho amanzi engama-37 - 38 degrees. Hlala lapho imizuzu engu-10.
Ungavumeli ukukhuphuka
Uma une-cystitis, kufanele uphathwe nodokotela. Iqiniso liwukuthi kuyadingeka ukuthola ukuthi yiziphi amabhaktheriya ezenza ukuvuvukala futhi, ngokuhambisana nalokhu, ukhethe izindlela ezingcono kakhulu zokwelashwa. Ukugijima kwe-cystitis kungadlulela, futhi lokhu kuyinkinga enkulu: noma iyiphi i-hypothermia, futhi njalo ngemva kwemizuzu eyishumi uzogijima endlini yangasese "i-spout nap". Ngaphezu kwalokho, ukutheleleka kungakhuphuka futhi kuzoba khona i-pyelonephritis.
Uma izidakamizwa zikhethiwe kahle, lesi sifo singalandelwa ngokushesha. Kodwa ngisho nalapho kwenzeka lesi sifo sidlulile esigabeni esingavamile, kunezindlela zokumisa. Kweminye imitholampilo, i-electrophoresis isetshenziselwa ukwelashwa. Ngesizo samanje, isidakamizwa singena esikhwameni futhi sisatshalaliswa kuyo yonke indawo evuthayo. 6 - 8 izinqubo, futhi owesifazane ukhohlwa mayelana nokugula kwakhe.
Yini engayithandi?
1. Amabhentshi anamanzi, izinyathelo ze-marble nama-parapet, umhlabathi obandayo. Ungahlali phansi ngisho nemaminithi ambalwa.
2. Ubulili obuvame kakhulu, ikakhulukazi ngaphandle kokuhlanzeka: ukutheleleka kungene emgodleni ngokuhamba kwepeni.
3. Izembatho zokugqoka - ama-panties ahlanganisiwe, i-jeans eqinile, izibani ezine-lycra. Ukuchotshozwa kwengxenye engezansi ye-trunk kuholela ezigamekweni eziqhubekayo esifundeni se-pelvic, amabhaktheriya azizwa sengathi angaphansi kwefilimu yepulasitiki ngosuku olushisayo, futhi akhule ngokushesha.
4. Izinhlanzi - uma zihamba, i-band elastic ehamba phambili ngemuva kwe-panties ihamba ukusuka ku-anus kuya emnyango we-urethra, ihambisa amabhaktheriya lapho.
5. Isimo saso esiphezulu, lapho sifuna "ukubekezelela" futhi ungavakashele indlu yangasese. Isibilini sithela, sinciphisa futhi ngeke sikwazi ukususa konke okuqukethwe. Umchamo oqhubekayo umvelo omuhle kakhulu wokukhiqiza amabhaktheriya.
6. Ukuhlala isikhathi eside - kwikhompyutha, ebhasini ngenkathi uhamba.
7. Inqwaba yezinongo.
8. I-Foci yokuvuvukala: amazinyo aqhekekile, izifo zobulili.
Uthandani?
Into yokuqala okufanele uyenze uma kwenzeka i-cystitis, ukudala izimo ezikhululekile zesikhumba sakho.
2. Ukushisa phansi kwesisu.
3. Inani elikhulu liketshezi: okungenani amalitha amabili ngosuku - ijusi lika-cranberry, uhlanganisa izithelo ezomile, ukumnika ama-herb diuretic.
4. Imifino, inyama, izinkukhu, zinyuka. Ama-watermeloni ayasiza ezithelo ezintsha.
5. Imikhiqizo enobisi-i-acidic: i-kefir, i-yoghurts.
Kusuka kumuthi wendabuko ...
Uma kunqotshwa i-cystitis - izindlela ezinhle zokwelapha nokuvimbela kusifundisa imithi yendabuko. Ngakho-ke, ungazisiza kanjani wena.
• Yenza i-gruel ema-anyanisi agayiwe bese usebenza njenge-compress phansi kwesisu ngamahora angu-1 kuya kwangu-2.
• Hlanganisa uju kanye nomswakama omnyama we-radish ngo-1: 1 isilinganiso. Thatha ingxube kathathu ngosuku nge isipuni 1 30-40 imizuzu emva kokudla.
• Thela izipuni ezimbili ze-horsetail eqoshiwe eneglasi yamanzi abilayo, gcizelela. Thatha ama-50 - 70 ml izikhathi ezine ngosuku.
• Hlanganisa isipuni se-St. John's wort nge-ingilazi yamanzi abilayo, ubilise imizuzu engu-15, ugcizelele imizuzu engu-40 -60, bese ukhula. Phuza i-decoction ekomitini yesine kathathu ngosuku.
• Ngesifiso esiningi sokuvuthwa, kuyasiza ukuphuza esiswini esingenalutho indebe yetiyi evela emanzini okudla. Ungafaka uju.