1. Esikhathini esikhulu, qeda imvubelo ngamanzi noshukela. Engeza ubisi, izinongo, iqanda, ma
- imvubelo eyomile - ama-4-5 amagremu
- amanzi abilayo - izindebe ezingu-0.25
- ubisi - 0.75 izinkomishi (abilayo)
- ushukela - izinto ezingu-2. izinkezo
- amafutha, igargarini - izinto ezingu-2. izinkezo
- iqanda - ucezu olu-1 (ukushaya)
- Poppy - 2 amathisipuni
- sage - ithisipuni 1 (umhlabathi)
- usawoti - 1 ithisipuni
- nutmeg - 0.5 amathisipuni (umhlabathi)
- ufulawa - izinkomishi ezi-3-3,5
- ghee - 1 st. i-spoonful
1. Esikhathini esikhulu, qeda imvubelo ngamanzi noshukela. Engeza ubisi, izinongo, iqanda, imajarini, usawoti kanye nezinkomishi ezimbili zofulawa. Hlanganisa kahle ingxube nomxube. Kufanele uthole inhlama njengokhilimu omuncu omuncu. 2. Hlanganisa kancane kancane lonke ufulawa, uthele inhlama etafuleni bese uguqa imizuzu engu-6-8 uze ube mnandi ekuthinteni nasekunweleni. 3. Faka efatsheni lokugcoba, gcoba phezulu phezulu, ukuze ungabe usomile, umboze ithawula ehlanzekile bese umela ihora eli-1 ekushiseni. 4. Inhlama yavela. Kufanele itshalwe futhi ihlukaniswe izingxenye ezingu-24. Isiqeshana ngasinye sigcwele isoseji, phonsa ucezu oluthile lwezindlebe (kusukela kunogwaja nemvu) noma umlomo (kusukela enkukhu). Sivala isobho elikhulu ngomnembe, unamathisele imininingwane encane kuyo bese uyibeka ebhokisini lokubhaka, ugcobe. 5. Nikeza lezi zibalo ukuba zifinyelele emaminithini angu-20-25 bese ubhaka ngesikhathi sokushisa kwama-degrees angu-220 kuya ku-17-20. Vala i-gas, gcoba imifanekiso ngamafutha bese uyithumela kwisitofu esishisayo. Sizopholisa endaweni efanayo. Kwenziwe!
Izinkonzo: 6