I-Mackerel ethosiwe

Susa i-mackerel, ugeze, unqume ikhanda. Sika ezingxenyeni ezinkulu kakhulu. Izithako:

• I-Mackerel - 1 kilogram (izingcezu ezingu-2-3 (kuye ngobukhulu bezinhlanzi))
• Usawoti - 1.5 amathisipuni
• I-Ground pepper - i-pinch engu-1
• Ukudla - amagremu ayi-100-150 (Ungasebenzisa imvuthuluka yesinkwa esikhundleni somfula - umuntu onjengawo.)
• Ama-spices anomsoco omile - i-pinch engu-1 (ungangeza izinongo zakho eziwuthandayo ezinhlanzi, ngisebenzisa izinongo ezikhona zonke jikelele)
• Amafutha okudoba - ama-Gramu ayi-100 (inhlanzi ingafakwa othosiwe ngamafutha yemifino, futhi ungaxuba imifino kanye nokhilimu.)

Imiyalo

Susa i-mackerel, ugeze, unqume ikhanda. Sika ezingxenyeni ezinkulu kakhulu. Izingcezu ze-pepper yenhlanzi, usawoti, ufafaze ingxube yezinongo bese ushiya esitsheni imizuzu engu-15 yokuhlanza. Sifaka epanini lokuthosa nebhotela emlilweni ophakathi, futhi uma sishisa ngokugcwele, sihlanganisa izinhlanzi ngofulawa no-gazinga. Fry kuze kube i-crust golden golden. Uma inhlanzi ingafakiwe ngesikhathi senqubo yokudoba, ungafaka ikhava ngesembozo ekupheleni kokupheka uphinde uhambise izinhlanzi eminye imizuzu engu-10 ngokushisa okuphansi.

Izinkonzo: 3-4