I-hormone-evuselela i-hormone (fsg)
Enye yezinhlamvu eziyinhloko ezilawula inqubo yokukhula kwe-follicle (ovule) ku-ovary nokubunjwa kwe-estrogen, eyenza ukukhula kwe-endometrium esibelethweni (i-mucosa yangaphakathi, futhi kuyisisu sombungu). Ngokusho kososayensi baseMelbourne University, i-FS-Hormone ingandisa izinga le-estrogen, okwandisa ukugeleza kwegazi ebuchosheni, kuthuthukise ukusebenza kwayo, futhi kuthinte inhliziyo. Ngaphezu kwalokho, uvikela abesifazane ekuhluphekeni kwengqondo kanye nokucabangela.
I-Estradiol (estrogen)
Ithinta impilo yazo zonke izitho zangasese zesifazane, ikakhulukazi esimweni se-mucosa esibelethweni ngesikhathi silungiselela ukukhulelwa. Inikeza ukutholakala nokuhlala njalo kokuya esikhathini, ukuthuthukiswa kweqanda. Ngemuva kwamahora angu-24-36 ngemva kokuphakama okuphezulu kwe-estradiol catch ovulation. Khona-ke izinga lakhe liyehla. Ngesikhathi sokuya esikhathini, ama-ovari akwehlisa kakhulu ukukhiqizwa kwe-estradiol, okuholela ekuhambeni kokugcina kwezinsuku ezibucayi. I-Estrogen ithuthukisa inkumbulo. Yingakho abesifazane ngesikhathi sokuya esikhathini beba nzima ukukhumbula. Lokhu kuchazwa ngokumane: ngenxa yokuqedwa kwama-ovari, izinga le-estrogen emzimbeni liyancipha.
Funda futhi: i- estrogens - iyini?
Amandla amathathu
"Ngiyanxusa, ngiyaqhubeka" - ngakho igama elithi "hormone" lihunyushwa lisuka kwisiGreki. Lezi zinto zikhishwa ezindlebeni zegazi zangaphandle (izigcawu ze-endocrine, amaseli akhethekile wesimiso sezinzwa). Kodwa uketshezi olubaluleke kunazo zonke nolwesibindi kumuntu ukuxhuma "hypothalamus-pituitary-ovaries". Unomthwalo wemfanelo yokuba nezingane. Uma okungenani elilodwa lalezi zixhumanisi lihluleka, uhlelo lokuzala lungabetha.
Luteinizing hormone
(LH) Isiqinisekiso sokuqala sokuvuthwa kokugcina kwe-ovum ne-ovulation. Inikeza ukuvikeleka kwamahomoni wesifazane ama-estrogens nama-progestins. Ngesikhathi sokukhulelwa, ukuhlushwa kwe-LH kunciphisa. Odokotela baseMelika basanda kufakazela ukuthi izinga eliphakeme le-hormone yabesifazane lingathinta izikhungo zokuhlola zobuchopho. Okuthiwa - ukunciphisa ukuzwa kwamantombazane asebekhulile.
Ukuhlolwa kwegazi kwamahomoni
I-Essence: igazi lichitheka kusuka emthanjeni, ngemuva kwalokho udokotela uhlaziya izinga lamahomoni athile, ecabangela isigaba sokujikeleza esikhathini. Siza ukusungula: usuku oluqondile lwe-ovulation futhi sinqume izinsuku ezinhle kakhulu zokukhulelwe. Ukulungiselela: kusukela ngo-20: 00 ngosuku olwedlulele, ukuqeda ukudla okunamafutha nanoma yisiphi isiphuzo, ngaphandle kwamanzi. Ukudla okulula (ngaphandle kokuphuza utshwala) kuvunyelwe, ubulili (ngezingcosana ngaphandle kwalokho, okudokotela okwenzayo) akuvunyelwe. Izinsuku ezintathu ngaphambi kokuthatha igazi, ukuqeqeshwa kwezemidlalo kufanele kugwenywe, futhi ihora ngaphambi kokuthatha igazi - ukubhema. Isikhathi: 5-7 imizuzu. Okunye: incazelo enembile yengemuva ye-hormonal ngezibalo. Okuncane: ukuhlolwa okwanele kwezinga lamahomoni, ukuhlaziywa okungenani kasikhombisa kuyadingeka ukukhipha amaphutha ama laboratories. Ukuqhathaniswa: cha.
I-Progesterone
Kukhona emzimbeni wabo bonke abesifazane, kodwa kubomama abalindele - izinga eliphakeme lalo mshini osebenzayo kakhulu. Kulokhu, kubizwa ngokuthi i-hormone yokukhulelwa. Futhi akuyona ize - unesibopho sokuthwala. I-progesterone ikhiqizwa yi-placenta nomzimba ophuzi - itholakala ku-ovary yowesifazane emva kokuvuthwa kwamaqanda. Uma le hormone iphansi kakhulu, ingabangela ukukhipha isisu. Izinga le progesterone egazini lomzimba obuthakathaka lukhuphuka kakhulu lapho sibona izinsana. Ngokusho kwabanye ososayensi, ubuchopho besifazane buthola isignali, ngokomzimba okuthiwa "ifomu lomntwana".
I-cholesterol
Kubesilisa nabesilisa, ama-hormone ezocansi akhiqizi kuphela izigulane zobulili, ama-testes nama-ovaries, kodwa futhi i-correx ye-adrenal. Kuzo zonke izigulane, kokubili ama-hormone ocansini wesilisa nowesifazane ahlanganiswa, kungakhathaliseki ukuthi ucansi. Kuphela nje abameleli bobulili obuqinile emasendeni banamadoda amaningi, kanti abesifazane abasemaqanda ama-ovari banamahomoni amaningi angamawesifazane. Ama-hormone e-sex ahlanganiswa kusuka ku-cholesterol. Ngaphandle kwalo, akekho umuntu oyokwenzeka njengendoda noma njengowesifazane. Ngakho kufanelekile ukuba ungabandakanyi emikhiqizweni yokudla equkethe i-cholesterol? Kokubili le nkosikazi kanye nabahlonishwa ezigabeni zokugcina ze-sex hormone biosynthesis i-secrete yesilisa (androgens) yokuqala, e-molecule lapho ama-athomu angu-19 e-carbon, khona-ke emzimbeni wesifazane aphenduka ama-hormone wesifazane aphethe ama-athomu angu-18 kuphela. Futhi nansi-indaba yeBhayibheli: wonke owesifazane udala owesifazane wakhe kusukela kumuntu wesilisa.
Testosterone
I-hormone yomuntu eyengeziwe, kodwa emzimbeni wesifazane nayo-iyenziwa ngama-ovaries kanye nama-adrenals. Uma ukuhlolwa kwe-testosterone kuphakeme kunokujwayelekile, lokhu kungaholela ekuvuthweni okungahambi kahle nokukhulelwa kwesisu kwangaphambili, kanye nokukhula kwezinwele ngokushesha - hhayi lapho singathanda khona. Abesifazane abaye baphathwa nge-testosterone bathuthukisa ikhono labo lokufunda amabalazwe omgwaqo. Izinga le-hormone lehla kakhulu kulabo abahlukunyezwa kakhulu utshwala nogwayi. Phakathi kokudla kokugcina nokuthatha igazi kumele kudlule okungenani 8, futhi kuhle - amahora angu-12.
Izimbangela zokuphazamiseka
Yini ephula ibhalansi ye-hormone? Izakhi zofuzo, ukukhipha isisu, ukutheleleka, ukucindezeleka, ukungondleki, ukuphelelwa isikhathi esingapheli, izifo zesimiso se-endocrine (izinso, ama-pancreas, igciwane le-thyroid kanye nabanye). Nasi uhlu lwamacala okungalingani okuyinhloko.
Izimpawu
1) Ukungabi khona kwesikhatsi kuze kube yiminyaka engu-15 kanye nokungahambisani kwazo kusukela eminyakeni engu-17.
2) Ingozi yokukhulelwa kwesisu (ubuhlungu emathunjini aphansi, ukuphawula).
3) Ukunqamuka kwesisu ngokucindezelayo (ukungahambisani nokuvuthwa kwe-urinary, ukuguquka kwemizwa ngokungazelelwe, ukudabuka, ubuhlungu emhlane noma enhliziyweni, izibhamu ezishisayo).
4) Ukukhulunywa nge-premenstrual syndrome (ubuhlungu emathunjini aphansi, ukuvuvukala kwezigqoko zesifuba ngaphambi kwesikhathi sokuya esikhathini, ukucasula, ukwanda kokukhathazeka).
5) Ama-Rashes esikhumbeni.
6) Ukukhula kwezinwele zomzimba, ukungabikho kwengqondo, ukukhohlwa.