- Ingulube - ama-Gramu ayi-500
- Izaqathe - 1-2 izingcezu
- Amazambane - izingcezu ezingu-6-8
- I-anyanisi - I-1 Piece
- Ukuphrinta - izicucu ezingu-9 (zikhishwe)
- Amakhowe - 300 Grams (amakhowe ahlanzekile noma aqhwaqwe)
- Usawoti - ithisipuni 1
- Pepper emhlabathini omnyama - 1-2 Pinch (ukunambitha)
- I-Bay Leaf - ucezu olu-1
- Amafutha - izinto ezingu-3. isipuni (thatha ibhotela noma ukhilimu noma imifino - noma ubani oyithandayo)
- Amanzi - i-1.5 - 2 izinkomishi
Silungiselela yonke imikhiqizo edingekayo nezimbiza. Inyama ehlanziwe yahlukaniswa ngezicucu ezincane zobukhulu. Hlanza imifino. Sika ku cubes mayelana nobukhulu obufanayo njengezincezu zenyama. Sifaka imikhiqizo yamabhodwe ngokulandelana okulandelayo - ibhotela, inyama, anyanisi, izaqathe, umlimi omuncu, amazambane, amakhowe. Engeza usawoti, pepper, leaf leaf, amanzi. Sifaka izimbiza ngamabhodlela bese sibeka i-ovini kuhhavini elingu-180 degree emaminithini angu-40.
Izinkonzo: 3-4