Sipheka i-okroshka kwi-Leto ye-serum emaceleni ethu - sekuyisikhathi esishisayo, esishisayo hhayi nakancane esidlweni esikhulu. Kodwa ungayeki ukudla okufanayo ngenxa yesimo sezulu! Ngaphezu kwalokho, kunezindlela zokuphuma ezibandayo ezingenakufaneleka kangcono ehlobo elishisayo. Isobho saseRussia esibandayo sibizwa nge-okroshka. I-etymology yaleli gama ilula - zonke izingxenye zayo ziqaphele "zincipha" esobho. Kodwa ngisho nalesi sidlo esilula sinokuhluka okuhlukahlukene. Ngakho, kaningi okroshka igcwele isinkwa kvass, kodwa kukhona enye iresiphi endala - okroshka ngobisi obisi. Okumangalisa ukuthi, ngisho nalabo abathandanga ukuphuza amasondo ngenjabulo baze badle okroshka enjalo. Ngakho-ke ngincoma kakhulu ukupheka!
Izithako:- I-Whey 500 ml
- I-anyanisi eluhlaza 0.25
- Amaqanda inkukhu 2 ama-pcs.
- Amazambane 1 pc.
- Ikhukhamba 2 ama-pcs.
- Inkukhu yokugqoka inkukhu 1 pc.
- Usawoti 0.5 tsp.
- Pepper emhlabathini omnyama 0.5 tsp.
- I-Mustard 2 tsp.
- Ukhilimu omuncu 1 tbsp. l.
- Isinyathelo 1 I-okroshki sidinga: 0.5 amalitha we-serum, umlenze wokupheka inkukhu (noma isigamu sesifuba), amakhukhamba amancane, u-anyanisi aluhlaza, amaqanda amabili abilisiwe, isinaphi, amazambane abilisiwe ngamajazi, usawoti, pepper kanye nemifino ukunambitha.
- Isinyathelo sesibili Sisusa inkukhu esikhumbeni bese siwasika kahle. Sika ukhukhamba ube yi-cubes.
- Isinyathelo sesi-3 Sihlanza amazambane kanye namathathu ku-grater enkulu.
- Isinyathelo 4 Sika amaqanda bese uhlukanisa ube amaprotheni ne-yolk. Amaprotheni anqunywa ngamacube, futhi i-yolk ngenkathi sihlehlisa.
- Isinyathelo 5 Sika imifino bese uxuba inyama, ukhukhamba, amazambane, anyanisi kanye nama-squirrels epanini elenzelwe okroshka.
- Isinyathelo 6 Nciphisa isikhuphaphu ngefoloki noma izandla.
- Isinyathelo 7 Faka i-yolk lwesinaphi, ukhilimu omuncu, usawoti kanye nopelepele. Hlanganisa ngokuphelele.
- Isinyathelo 8 Kumikhiqizo eqoshiwe yengeze ukugqoka, ukuxuba nokuthulula i-serum. Sifaka efrijini amahora ambalwa, ukuze isobho sifakwe. Lapho ukhonza, ungafafaza i-okroshka nge-dill eqoshiwe.