Silungiselela i-yogurt ekwenziwe ngaphakathi kwesitolo esiningi. I-yogurt ngumkhiqizo owusizo kakhulu, okuyinto efiselekayo ukuba usebenzise njalo abantu abadala nabantwana. Akukho lutho olulula kunokulungisa i-yogurt ekhaya, uma ungumnikazi webhodlela eliyisimangaliso elibizwa ngokuthi "multivarka". Kungcono ukulungiselela i-yogurt kusuka kubisi olwenziwe ekhaya. I-Sourdough ingaba yisitolo se-bio-yogurt, nemvubelo ekhethekile, edayiswa kuma-pharmacy. I-yogurt igcina yonke into ezuzisayo yobisi, futhi amagciwane anempilo, enempilo ye-yogurt avimbela ukukhula kwama-bacteria ayingozi, okuyiwona obangela izifo eziningi.
Izithako:- Ubisi 1 l
- I-Yoghurt engu-80 ml
- Isinyathelo 1 Ukwenza i-yogurt ku-multivark, sidinga ubisi ne-bio-yogurt.
- Isinyathelo 2 Bilisa ubisi bese ubanda ku-35 ° C.
- Isinyathelo 3 Hlanganisa izinkomishi ezingu-0.5 zobisi olulungiselelwe ne-bio-yogurt.
- Isinyathelo 4 Dlulisa okuqukethwe kwengilazi ebisi elisele. Hlanganisa.
- Isinyathelo 5 I-Polaris yami eningi enezinkinobho ezikhethekile ze-yogurt.
- Isinyathelo 6 Gcwalisa izinkomishi ze-yoghurt ngenhlanganisela enesisindo.
- Isinyathelo 7 Faka izinkomishi esitsheni se-multivarquet bese uvule imodi "Yogurt".
- Isinyathelo 8 Emva kwamahora angu-7, i-yogurt izobe isilungele.
- Isinyathelo 9 Susa izinkomishi ezisuka endishini ye-multivark, epholile, ikhava futhi ugcine esiqandisini.