Indlela yokupheka bese ukhetha izinhlanzi
Ngaphambi kokuba uqale ukupheka, kudingeka ukhethe umkhiqizo wekhwalithi. Esikhathini sethu, ama-shellfish amasha angatholakala kuphela ogwini, futhi abahlali bendawo abahlala emaphandleni ezwekazi bazohlale bekwazi ukudla amaqhwa.
- Hlola isimo sabo ngokucophelela epakethe. Kufanele zihlanganiswe ngendwangu yeqhwa elicacile, hhayi iqhwa. Lokhu kusho ukuthi abazange baqhwaqwe izikhathi eziningana futhi abalahlekelwa ukunambitheka kwabo kwemvelo.
- Hlonipha umkhiqizo. I-Quality Seafood ayinanoma nhlobo noma ivela kubo izofika ukunambitheka kwe-fishy elula.
- Thenga imikhiqizo ehlanganisiwe, hhayi isisindo. I-Packaging igcina ukunambitheka nayo yonke into ewusizo yomkhiqizo.
- Uma ukhetha umkhiqizo ephaketheni le-vacuum, okokuqala, hlola ubuqotho bepakethe, bese ubheka usuku lokuphelelwa yisikhathi.
Yini ukupheka emithanjeni efriziwe
Bangakhonza kokubili njengesidlo esihlukile, futhi njengesithako esiyinhloko sama saladi. Kodwa okokuqala, izimbongolo kufanele ziphekwe ngokufanele ngemva kokudwengula. Kungcono uma kancane kancane eqeda i-ice crust esifubeni.
Ngemva kwalokhu, hlambulula kahle ngaphansi komfula wamanzi abandayo. Yilolu daba okufanele lunikezwe ngokucophelela okukhulu, ngoba izinhlanzi zikwazi ukuqoqa isihlabathi, izingxenye ze-algae nezinye izinto ezingenakulinganiswa ezivela ekujuleni kolwandle emagobolondo abo.
Susa wonke ama-insides, ushiye kuphela imisipha nengubo, futhi uvumele amanzi angaphezu kwamanzi.
Kungcono ukuwapheka umbhangqwana, futhi ungabilisi ngamanzi abilayo. Ngakho bazogcina zonke izakhiwo eziwusizo kanye nefomu. Emanzini okugeza angongeza izinongo. Izindwangu zilungele ngokushesha - imizuzu engu-15-20 kuphela. Manje ungadla isidlo, futhi uma udinga ukuwalungiselela isaladi, ungapheki, kodwa fry emafutheni omifino (okuphelele noma izingcezu).
Iresiphi yezinhlanzi ezikhethiwe
I-elula, kodwa futhi nesidlo esiphundu kunazo zonke esingasilungisa kusuka kulaba basolwandle, kufanele uhambe nawo. Yiqiniso, ungakwazi ukuthenga ngomumo esitolo, kodwa futhi kuyamnandi ukuwapheka ekhaya.
Izithako
- Izilwane zasolwandle - 500 g
- amafutha yemifino - 3 tbsp. l.
- ijusi lemon elilodwa
- iwayini elimhlophe elimhlophe - 150 ml
- i-garlic - i-clove engu-1
- uju nesinaphi - 1 tsp.
- usawoti, pepper, amaqabunga e-sprig of bay, i-coriander noma i-dill
Inqubo yokupheka
- Thele iwayini le-pan, sengeza i-clove yonke ka-garlic, usawoti, pepper kanye nezinongo futhi uthele ama-mussels. Kufanele ziphekwe kahle imizuzu emine kusukela ngesikhathi sokubilisa.
- Lungisa i-sauce. Emanzini kalamula aphephe amafutha yemifino, engeza pepper, usawoti, lwesinaphi, uju kanye nemifino emhlophe.
- Izimbongolo kufanele zisuswe emlilweni, zilahlwe ku-colander futhi zivunyelwe ukupholisa kancane kancane. Ngemuva kwalokho, ngokusemthethweni bawafake ngesiqephu esitsheni, lapho bezokhipha khona bese bethumela esiqandisini amahora amahlanu.
Ukuze uthole iresiphi efanayo, imfucumfucu ingahlushwa.
Izinhlanzi ezibhaka
Lesi isidlo esiphundu kakhulu futhi esihle, ngakho kufanele siphekwe ukuze sidle ukudla okukhethekile.
Izithako
- izinhlanzi - 500 g (udinga ukuba zibe emanzini)
- utamatisi - ama-2 ama-pcs.
- i-garlic - ama-clove amabili
- I-Butter - 50 g
- izinongo
- ushizi onzima - 150 g
Inqubo yokupheka
- Geza ngokuphelele umkhiqizo oyinhloko esihlabathini. Ukunaka okukhethekile kubhalwa ama-shells.
- Epanini ngamanzi, engeza usawoti, amaqabunga e-bay nezinye izinongo. Siphululela ama-seafood lapha futhi sipheke imizuzu eyishumi nanhlanu. Ukuhlola ngokucophelela ngayinye. Ungadla kuphela labo abavulwa ngesikhathi sokupheka.
- Hamba uhlukaniswe kahle, uphume inyama, uhlole amagobolondo uphinde ubeke kahle imifino.
- I-garlic kanye netamatisi kufanele ichotshozwe kakhulu.
- Ngomunye uhhafu ubeke amafutha amancane, bese ubeka i-spoonful ye-tomato-garlic ingxube bese ufafaza ushizi phezulu.
- Isitsha sibhekwa cishe imizuzu engu-20 ekushiseni kwama-degrees angu-180.