Izwe lakubo ye-yogurt yiBulgaria, yilapho lapho ukubunjwa kwalo kubonakala khona ngokucophelela. Lokhu kungukuthi, azikho izithasiselo ekubunjweni kwayo ezivunyelwe, kuphela umkhiqizo wokuqala nomvelo. E-yoghurt yasekhaya ingaba khona futhi ukhilimu, nobisi powder, kuyo yonke indawo kukhona ama-dyes ahlukene, ama-preservative, kanye nemikhiqizo esetshenzisiwe. Ukuntuleka kokulawulwa okufanele maqondana nomkhiqizo kubangele ukuthi emashalofini esitolo ungase uhlangabezane nenkohliso ngegama langempela, kodwa ungenalo ingxenye yezingxenye ezidingekayo. Yingakho i-yoghurts ephekwe ekhaya ithola ukuthandwa. Lungiselela i-yogurt elula, kuzodinga izithako ezithile, i-yogurt ekhethekile noma i-multivarka ejwayelekile.
Izakhiwo eziwusizo ze-yogurt
I-yoghurts ezenziwe ekhaya zisebenza ngokuphawulekayo, ngoba zenziwa izithako zemvelo ngokuphelele. I-yogurt iqukethe amaprotheni amaningi awusizo, zonke izinhlobo zamavithamini namaminerali, kuhlanganise ne-calcium, i-potassium ne-phosphorus. Ngaphezu kwalokho, ukwakheka kwe-yogurt kufaka inani elikhulu lama-bacterium aqoshiwe, okuthi, uma engenwa, anethonya elihle ezinkambisweni zokugaya futhi akhuthaze ingculazi engcono. Ngakho-ke, i-yogurt eyenziwe yinto enhle kubantu abahlukunyezwa ngamathumbu emathumbu kanye nezinye izifo zomuthi wamathumbu. I-yogurt ngumkhiqizo we-hypoallergenic, okwenza kube ephephile ngokuphelele kubantu abahlukunyezwa ngezindlela ezihlukahlukene zokungezwani komzimba.
Iresiphi yokupheka i-yoghurt ku-multivariate
Noma yimuphi umama womndeni angakwazi ukubhekana nalo msebenzi, ngoba inqubo yokupheka akuyona nje elula kakhulu, kodwa futhi iyamangalisa kakhulu. Ngakho-ke, ngesifiso esikhulu sokulungiselela, ungaqhubeka manje.
Ukupheka uzodinga:
- ubisi olusha lwemvelo;
- Imvubelo ekhethekile (kufanele isetshenziswe kuphela okokuqala, zonke izikhathi ezilandelayo ungasebenzisa i-yogurt eyenziwe ngomumo esikhundleni);
- multivark.
Ukulungiselela :
Okokuqala, kudingeka ubilise ubisi, bese uyipholisa ekushiseni kwama-degree angama-40. Le lokushisa ilungele ukwengeza i-yogurt yemvelo noma inkanyezi ekhethekile. Ilitha elilodwa lebisi lizodinga izipuni ezimbili zemvubelo.
Khona-ke inhlanganisela elandelayo kufanele ithululelwe phezu izimbiza ezincane. Izitsha ezivela ekudleni kwezingane zilungile. Khona-ke phansi kwe-mulvarki udinga ukubeka ithawula, faka izimbiza nge yogurt esizayo uphinde uthele amanzi. Ukuqaphela: amanzi akufanele agubungele ngokuphelele izimbiza, kodwa afinyelele emahlombe kuphela. Emva kwalokho, ku-multivarker udinga ukuvula imodi yokushisa. Isikhathi sokupheka yogurt ngokuqondile sincike kwikhwalithi ye-ferment. I-mulvarku kufanele isuswe kuphela uma i-yogurt iba nkulu. Inqubo yonke yokupheka ngesilinganiso ngeke ithathe ngaphezu kwesigamu nesigamu emahoreni amabili.
Ngemva kokuvala i-yogurt multivark kufanele ishiywe amahora ambalwa kuyo. Shiya i-yogurt ubusuku bonke akunconywa, ngoba ungathola umkhiqizo omningi kakhulu. Ngemuva kokupheka nokuvuthwa, i-yogurt iyasuswa, izimbiza zihlaselwa ngamabhodlela bese zifakwa esiqandisini.
Lokhu kungamahora ambalwa ungathola kahle kakhulu, emvelo, futhi okubaluleke kakhulu, i-yogurt enempilo.