Kuwesifazane wesimanje, amandla okusebenza ngezinye izikhathi asuke edingekile njengesikole. Ubulukhuni bomlingiswa busisiza ukuzifakazela, ukwenza lula ukuphila ezintweni ezincane futhi uphumelele kunoma iyiphi ibhizinisi elinzima kakhulu. Ngisho ezinzima kangaka, njengokuhambisana nokudla okunzima.
Ubani kithi, ophinde azame emabhantshi amfashini, ebubula esibukweni futhi angalokothi athole usayizi ofanelekayo esitolo, akazange azibuze umbuzo - ukuthi ungathola kanjani amandla okunciphisa umzimba futhi uziqaphele. Zingaki izikhathi esasiziethembisile zona - konke, kusukela ngoMsombuluko, ngiya esikhungweni sempilo, ngihlala ngokudla okuqinile! Ngcono kakhulu, ukugijima kwethu kwanele izinsuku ezimbalwa zendlala. Futhi konke kubuyela ekujwayelekile. Kodwa-ke, ukungakwazi ukuzithatha ngezandla ezinjalo ezinjengoba ukuvinjelwa kokudla kuyisimo esikhethekile sokuntuleka kwamandla. Ngemuva kwakho konke, kufanele uphendule ngokuzithandela nsuku zonke, futhi uma ungenalo amandla amakhulu, khona-ke ngokuqinisekile awukwenzi ngaso sonke isikhathi lokho okufunayo, bese uyamangala ngenkambo umkhumbi wokuphila kwakho uqhubeka. Kulungile, uhlamvu luyakwazi ukuqiniswa, futhi amandla okuthanda ukuqeqesha ukulahlekelwa isisindo futhi uziqaphele. Kuwe - iseluleko samahhala esiphefumulelwe impilo uqobo.
Ukuthola amandla okulahlekelwa isisindo kuzosiza intombi enamandla. Ingxenye yamandla ayo, umlingiswa kanye nokuqothula amandla kuyodlula kuwe, futhi uzozizwa uqiniseka kakhulu. Ungazivumeli zonke izindlela nezeluleko zakhe zikuvumelane nawe, kunoma yikuphi, kufanele "athole" uhlamvu lwakho. Ngendlela, kuyoba usizo futhi ubungani "obunjalo" - usizo olukhulu ukuzigcina ezandleni zabaxhasi bezinhliziyo ezinjengezigcawu kwi-inthanethi. Isibonelo, kumasayithi wokuphola noma amanethiwekhi omphakathi, ungathola abangane abakhulu abazolahlekelwa isisindo nawe.
Ukuze ulahlekelwe isisindo futhi uziqaphele ucele ukusekelwa kwabahlobo nezihlobo. Awunayo umoya okwanele wokukhipha ucezu lwekhekhe, i-ayisikhilimu, imayonnaise noma ibhotela efriji bese uqala ukudla kuphela imifino nezithelo ezintsha? Phakathi kwezihlobo (indoda, abazali, izingane) thola labo abeseka isinqumo sakho. Uzozizwa unamandla futhi unqume ngokwengeziwe uma okungenani unemuva ngemuva.
Ikheli kumqondisi wezengqondo. Uyokufundisa ukuba uziqaphele, zivikele wena, othandekayo wakho. Eqinisweni, ukuzimisela kuyisivumelwano sokuzikhandla, ngakho-ke kudingeka usebenze ngokuyinhloko ukwandisa ukuzethemba. Kulula kakhulu ukwenza lokhu ngaphansi kokuqondiswa kochwepheshe. Uma ufunda ukukhuluma ngokuzwakalayo izinkinga zakho bese usho isimo lapho ungenakho amandla okukwenza konke ngendlela yakho, kuzokuqinisa. Zizenzele ukuthi udinga ukuqina, ukuzimisela nokuphikelela ekufinyeleleni imigomo yakho.
Setha umgomo othile phambi kwakho futhi ungavumeli indlela. Khumbula: isisusa esiyinhloko sokulahlekelwa isisindo akudingeki ukuba sibe semhlabeni jikelele. Isibonelo, ekudleni ukuhlala nje ngenxa yokubukeka njenge-Hollywood star, akenzi lutho. Lokhu akunakwenzeka ukusebenza! Isisusa kufanele sibe khona okwamanje. Isibonelo, wachitha imali eningi emabhantshi amahle emfashini. Kodwa uthenge usayizi omncane - futhi manje kufanele uphonsa ngokushesha amakhilogremu ambalwa ukuze ubonise ukuvuselelwa. Uma kungenjalo, imodeli ngeke iphume ngendlela efanele. Izinqumo ezinjalo zilula kakhulu ukwamukela, ngoba umgomo ucacile futhi ucacile.
Isigaba esilandelayo - kungakhathaliseki ukuthi wenzani. Ngokuvamile, "uphume endleleni," ngoba unamathele kakhulu kulokho abanye abakucabangayo noma abakushoyo. Ngesikhathi sokukhohlwa ngabo, ukunganaki umbono wabo nganoma iyiphi indlela. Uzobona, ngemuva kwesikhathi esithile, abantu abazungezile bavumelane nemenyu yakho ye-gastronomic futhi bayokubona ngokwanele emfanekisweni oshintshiwe.
Ukuthola amandla okulahlekelwa isisindo nokuzibuka - qiniseka ukuthi uzodumisa ngalokho. Uma ukulahla amaqebelengwane namaqebelengwane (okungahambisani ngokuphelele nomqondo wokulahlekelwa isisindo) futhi uzibeke emasaladi yemifino - zicabange njenge heroine! Wenza kahle - futhi qiniseka ukuzigcina wena ngokwakho ngakho. Phela, wenze konke ngokufanele futhi lokhu udumise ngezinga eliphakeme kunazo zonke. Amagama okukhuthazwa okukhulumayo azosiza ukuphinde aqiniseke futhi esikhathini esizayo uyogqugquzela izimpendulo eziqinile. Ukukhuluma ngegama elifanele ngokuhamba kwesikhathi kunamandla, kungakhuthaza izinyathelo ezicacile noma ngisho nokusebenza. Ngakho-ke, ungazitholi izincomo kuwe.
Uma othile kufanele athi cha, lungisa izimpikiswano kusengaphambili. Ngokuvamile ngisho abesifazane abazimisele futhi abangenakulinganiswa banzima ngokwengqondo ukuthi umuntu anqabe okuthile. Cabanga ngesizathu sokwenqaba kusengaphambili ukugwema isimo esinamahloni. Indlela yokuchazwa kwesizathu sokwenqaba kufanele ibe esebenzayo futhi ihlonipheke kakhulu.
Yiba nenkani. Yiqiniso, ngaphakathi kwemingcele enengqondo. Ungabi yisibindi nganoma yisiphi isizathu futhi ngaphandle. Uma kungenjalo, ungakwazi ukubekezelela futhi uphathe isithombe sakho. Kodwa ngezikhathi ezithile kuyadingeka ukuba ugcizelele kumuntu siqu. Vumela wonke umuntu ukuthi, uma kunesidingo, uzolahla amathambo akho, kodwa uzokwenza njengoba uhlose ekuqaleni.
Ukuze isinqumo sakho sokushintsha isithombe sakho futhi ulandele akuyona nje iphupho elingenalutho, uhlale edeskini bese udweba uhlelo oluningiliziwe lwezenzo zakho . Kungase kubonakale into enjengale: Ngo-Meyi, ngizolahlekelwa ngamakhilogremu angu-2-3. Ukwenza lokhu:
- Ngiqala njalo ekuseni ngishaja (imizuzu engama-20), eyakhiwe ngezivivinyo okufanele zenze ezinkampanini zami "zenkinga";
- Angizibandakanyi ekudleni kwami yonke imikhiqizo yobhakabhaka, konke kuyinto enhle, ngiqala ukudla imifino eningi. Ngenza uhlelo lokudla lwenyanga yonke;
- Ngibhalisela i-massage ye-anti-cellulite noma ngiye ngaphesheya kwe-massage enjalo ekhaya. Futhi futhi ngiyisebenzisa njalo i-massager roller, i-massage ebhulashi kanye nama-creams akhethekile. Ngithola abantu abanomqondo ofanayo futhi ngikhulume nabo nsuku zonke, ngitshele ukuthi kanjani nokuthi yini engikwenzayo nokuthi kungani;
- Ngenza isithombe sami sobude obugcwele ngoshukela ukuze ngiqhathanise nezinyanga ezintathu okwakungokuthi "kwangaphambili" nokuthi kwenzekani "ngemuva". Ngithola idayari, lapho nsuku zonke ngibona ukuthi ngidla nokuthi yiziphi izivivinyo ezingokwenyama engangizenza ... nokunye njalo. Chaza ngokwakho uhlelo lokulahlekelwa isisindo ezinyangeni eziyisithupha noma ngaphezulu bese uzama ukunamathela ngokuqinile.
Amandla okulahlekelwa isisindo futhi uzibukele ngeke akusize nje ngesibindi ukuyeka amazambane othosiwe namasangweji nebhotela kuze kube phakade, kodwa futhi:
- ungathengi izinto ezingadingekile ngoba nje zisesimweni;
- owokuqala ukuphakamisa ukusebenzisa ikhondomu nokuyeka ukuhlolwa kocansi okulimazayo okubekwe ngumlingani wakhe;
- Ungase uhleke amahlaya, ukuhlehlisa "i-humorist";
- Unganikeli konke ngenxa yomunye umuntu;
- ungagcini ngaphansi kwezifiso kanye nezifiso zabanye;
- Unganikeli izithembiso ezifakiwe;
- ukuphikisana nokugxeka okungekho emthethweni;
- Ungenzi lutho "lwenkampani";
- ukwazi ukuvuma iphutha lakho;
- ukukhuthazelela ubunzima bokuphila ezikhathini ezinzima.
Njengoba ubona, isifiso sokulahlekelwa isisindo nokuziqhenya wena kuphela yisizathu sokushintsha umlingiswa wakho wonke. Ubulukhuni bomoya, obuthakathaka ngokulingana nokungalingani okweqile, kuzokusiza wenze impilo yakho ibe ngcono futhi igcwele kakhulu. Nalokho esikuhalaliselayo!