Ukulungiselela ingulube ebilisiwe. Ama-analog of this dish yaseRashiya akhona hhayi emazweni angomakhelwane kuphela, kodwa naseCuisine yaseScandinavia. Ingulube ebilisiwe yesikhumba ibhakwa ngendwangu enkulu yengulube. Lungisa lesi sidlo ngokuvamile kusukela emhlane noma entanyeni yesilwane, lapho inyama yithenda. Ngezinye izikhathi bathatha iwundlu futhi baze bathathe i-cub. Ukuthandwa kwalesi sidlo kungenxa yokulula kokupheka nokudla okunomsoco. Ngokuvamile inyama iyahlutshwa ngezinongo futhi ibhakwe cishe amahora angu-1.5. Kunezindlela zokupheka ezihlanziwe kakhulu lapho kuhlongozwa khona ukukhonza i-sauce yewayini inyama. Kodwa ngokuvamile i-ingulube ebilisiwe idinga isethi elula yeziqholo (amaqabunga amaqabunga, pepper omnyama nebomvu, i-paprika) futhi ngempela igallic. Ungabhaka zombili kokubili bese uphahleni, kodwa inyama kufanele ihlutswe ngamafutha noma ithululelwe ngenyama ye-sauce ukuze ingabe isomile.
Izithako:- Ingulube inyama 1.2 kg
- I-Gorcic eyomile kubhontshisi 10 g
- I-garlic 4 izidakamizwa
- I-Bay leaf ama-pcs angu-6.
- I-pepper emhlabathini omnyama 0.25 tsp.
- Umhlabathi obomvu we-Pepper 0.25 tsp.
- I-Paprika sweet ground 1 tsp.
- Isinkwa 2 sosawoti
- Isinyathelo 1 Ukupheka ingulube ebilisiwe, thatha: ucezu lwengxenye ye-ingulube (lapha okuthiwa "i-apple"), i-garlic, i-pepper emnyama nombomvu, iqabunga le-bay, i-paprika, okusanhlamvu okumisiwe okwenziwe ngomhlobiso, usawoti. Futhi udinga foil.
- Isinyathelo 2 Hlanganisa ugarlicule bese uthatha iziqephu ezinkulu.
- Isinyathelo 3 Geza bese usomisa inyama enephepha lephepha. Umsizi okushiwo ku-fillet bese ufaka igalikhi kuzo.
- Isinyathelo 4 Gweba inyama ngosawoti, i-paprika ne-pepper.
- Isinyathelo 5 Fold the foil in 2 izendlalelo (crosswise) nge side ecwebezela phezulu up. Beka inyama phakathi.
- Isinyathelo 6 Phakamisa iziqongo ngezinhlamvu zesinaphi, zimboze inyama ngeqabunga lesitshalo.
- Isinyathelo 7 Inyama isongwe ngesikhumba, kepha hhayi ngokuqinile. Dlulisela ku-container refractory bese uthela amanzi amancane kuwo. Kule fomu, bhaka amahora angu-1 nemizuzu engu-45 ekushiseni kuka-180 ° C. Qinisekisa ukuthi amanzi awapheli ngokuphelele.
- Isinyathelo 8 Beka inyama ebhakiwe ephepheni elihlanzekile lokubilisa, ukugoqa nokupholisa.
- Isinyathelo 9 Sika inyama ibe yizicathulo ezincane futhi usebenze etafuleni.