Izinkukhu izinkukhu nge zucchini

1. Lungisa umlenze ophansi. Hlanganisa bese ubomisa kancane. Qaphela ngokucophelela i-shank no-o Izithako:

• Izinkukhu zezinkukhu - izingcezu ezingu-6
• I-Squash - ucezu olu-1
• Amaqanda - izingcezu ezimbili
• I-Garlic - Ukunambitha
• Usawoti, pepper - Ukunambitha
• Amafutha omquba - Ukunambitha (ukuthosa)
• Amabhakede - Ukunambitha

Imiyalo

1. Lungisa umlenze ophansi. Hlanganisa bese ubomisa kancane. Khipha ngokucophelela i-cuticle kusuka ku-shin bese uqeda iphuzu lesithambo. Thola uhlobo lwebhagi. 2. Hlukanisa inyama emathanjeni bese uyidlulisa ngokusebenzisa i-grinder yenyama. Squash ukugeza. Uma i-zucchini inkulu, susa isikhumba kuso. Uma usemncane, sebenzisa ngokuphelele. Zucchini kanye ne-clove ka-garlic grate kwi-grater emihle. Esikhathini esitsheni esisodwa, hlanganisa umkhuhlane, i-zucchini eqoshiwe ne-garlic, amaqanda. Hlanganisa konke kuze kube bushelelezi, usawoti kanye nopelepele. 3. Kwaba isimiso esiphundu kakhulu. Lokhu ukugxilisa kufanele kufakwe emaphoyiseni esikhumbeni. 4. Ephasini lokuthosa, amafutha omuthi wokushisa. Esikhathini esitsheni esihlukile, engeza isinkwa. Kuhle ukugubha isikhwama ngasinye ku-breadcrumbs. Faka izinkukhu zezinkukhu ebhotela bese uzifake kahle ngecala ngalinye. Ngalunye uhlangothi lokugcoba okuthosiwe cishe emaminithini angu-6-7, kuze kube yilapho bethola ukukhanya okuhle.

Izinkonzo: 6