Inhlanzi kuhhavini - zokupheka kwabaqalayo

Inhlanzi enomsoco nephunga, ephekwe e-foil, umkhono noma ngokuphelele ebhodini lokubhaka, ingaba isidlo esiphelele. Engeza imifino ekuhloliseni kanye nokudonsa komcabango wakho, futhi isidlo ngokuqinisekile siyojabulisa izivakashi zakho kunoma yiliphi iholidi. I-recipe yezinhlanzi ezibhaka kuhhavini ilula futhi ayithathi isikhathi esiningi, esizodlala ezandleni zanoma iyiphi i-hostess. Ngakho-ke, uma uchithe ihora elilodwa kuphela, uzothola isidlo esimnandi nesiphunga, esingathatha indawo esemqoka etafuleni.

Ukubhaka izinhlanzi kuhhavini - inombolo yesiguli 2

Le teknoloji yokupheka inezinzuzo eziningana ezibalulekile - inhlanzi ebhaka kuhhavini, ayilondolozi kuphela ama-juice kuphela, kodwa nezinzuzo nezakhiwo zokudla okunomsoco. Ukwengeza, ubeka ingozi ngokuphelele ekuboneni iphunga elimnandi, elibonakala lapho lishaya epanini lokuthosa. Futhi ngaphezu kwazo zonke izinto, zimbozwe ngendwangu noma i-foil fish fish carcass, iphekwe ngokulinganayo kuzo zonke izinhlangothi, ngenxa yokuthi inyama iba ithenda engavamile. Cabangela indlela yakudala yokubhaka izinhlanzi kuhhavini.

Izithako:

• inhlanzi inyama - 1 kg
• ilamula - izingcezu ezimbili
• i-parsley, i-dill, u-anyanisi aluhlaza - ama-gramu angu-30 ngayinye
• amafutha omnqumo - 1 tbsp. l.
• usawoti usawoti - ukunambitha

Indlela yokulungiselela:

1. Ngaphambi kokuba ubhaka izinhlanzi kuhhavini, kufanele uhlutswe futhi uhlanza ngaphansi kwamanzi abandayo.
2. Bese umisa isidumbu nes grate ngezinongo nosawoti. Yenza lokhu ngaphakathi nangaphandle kwenhlanzi.

3. Bese uhlanza i-lemon bese uyinquma ibe tincetu.

4. Lungisa isilwane - susa ishidi, okuphindwe kabili ubukhulu besidumbu, futhi silingise etafuleni.
5. Bese ubeka isigamu semifino ku-foil bese ufaka i-1/3 ye-lobes ye-lemon phezulu.

6. Ngaphezulu ubeka izinhlanzi.
7. Bese ubeka imifino esele kanye ne-1/3 yelamula ngaphakathi kwesidumbu.

8. Phezulu kwezinhlanzi zibeka izingcezu ezisele zelamula.
9. Khipha ngokufanele konke okwakhiwa ngamafutha omnqumo.

10. Bese ugoqa ngokunamathisela futhi uvale yonke imiphetho ukuze ubeke isidumbu.
11. Thumela kuhhavini eliphefumulelwe ngemaminithi angu-45. Umbuso wokushisa ungama-200 ° C.

12. Ekupheleni kwalesi sikhathi, usike isikhumba sezinhlanzi bese ushiya imvula emihlanu. Imodi yokupheka - i-grill.
13. Isitsha silungile!

Khonza inhlanzi ngezicucu ezincane ngelamula noma imifino. Bon appetit!

Inhlanzi ebhaka kuhhavini - inombolo yesipiliyoni 2

Indlela engathandekayo yokwenza izinhlanzi kuhhavini ipheka ngaphansi kwe "cheese cap". Njengoba lo mkhiqizo ungabizwa ngokugcwele esikhundleni senyama, ungalungisa izitsha zezinhlanzi nsuku zonke. Ngakho-ke, cabangela iresiphi yokuqala, indlela okumnandi ngayo ukupheka izinhlanzi kuhhavini.

Izithako:

• Ushizi lwezinhlobo ezinzima - 60 g
• izinhlanzi ezibomvu - 1 kg
• imayonnaise - 4 tbsp. l.
• anyanisi - izingcezu ezingu-3
• izaqathe - izingcezu ezimbili
• usawoti, izinongo - ukunambitha;
• amafutha yemifino - 1 tbsp. l.

Indlela yokulungiselela:

1. Ngaphambi kokudoba inhlanzi, kufanele ihlanzwe kusuka esikalini futhi ihlanjwe kahle ngaphansi kwamanzi abandayo.
2. I-karoti iphinda ihlanganise ne grate ku-grater ephakathi.
3. Sika u-anyanisi emabhodini amancane futhi gazinga epanini kuze kuvele umbala wegolide.
4. Bese wengeza isanqante kanye gazinga imizuzu 3.
5. Ngalesi sikhathi, usike izinhlanzi ngama-steaks ajwayelekile kanye nendawo ekhondweni.
6. Lungisa ucezu ngalunye lwemayonnaise, bese ubeka ngaphezulu kwe-tbsp engu-1. l. ama-anyanisi aqoshiwe nge izaqathe.
7. Bese ubhake ushizi ku-grater nefafafafaza kahle.
8. Bhaka kuhhavini ku-200 ° C imizuzu engu-30.
9. Izitsha ezivelayo nezomuthi zilungele! Bon appetit!