- amazambane - 1 ucezu
- i-fillet panties - ama-300 amagremu
- I-Butter - ama-Gramu angu-70
- zucchini - 1 piece
- i-asparagus entsha - ama-Gramu angu-100
- artichokes - izingcezu ezimbili
- amakhowe okufakwe emathinini - 100 Grams
- Iviniga yaseBalsamic - 2 st. izinkezo
- ijusi kalamula - 1 st. i-spoonful
- I-egg - izingcezu ezimbili
- usawoti - 1 pinch
- ikhasi eliphansi - i-pinch engu-1
I-chicken fillet siyidlula ebhotela kuze kutholakale i-crust crispy. Amazambane, i-zucchini, i-asparagusi nama-artichokes ukupheka nokusika. Esikhathini isaladi sengeza amakhowe anama-marinated ahlukene, imifino, inyama. I-salad pepper, usawoti bese uxuba ne-Dutch sauce. Ukuze ukulungiswa kwalo kuletha ubilise ijusi lemon naviniga. Hlanganisa ngokumhlophe amhlophe nama-yolk, Hlanganisa izikhupha ngebhotela elicibilikile, ijusi likalamula, uviniga nabamhlophe abashayiweyo.
Izinkonzo: 2