Izithako ezidingekayo:
- inyama (i-veal, ingulube, inyama yenkomo) - 1 kg
- iphayinaphu entsha - 1 pc
- ushizi kanzima - 200 g
- anyanisi - amakhanda 2-3
- garlic - 3-4 izinhloko
- ama-olives omnyama (okukhethwa kukho) - ama-6 ama-pcs
- usawoti
- pepper
- amafutha yemifino
Inyama ene-ananas, iresiphi ekhonjiswa ngezansi inambitheka enhle kakhulu futhi ehlanziwe. Kungakhathaliseki ukuthi yini oyikhethile (ingulube, inyama yenkomo noma i-veal), noma yiluphi uhlobo lwenyama luba yinto eyingqayizivele futhi ikakhulukazi ezinamakha. Ukuze inyama ibe yithambile futhi isetshenziswe ngamanzi, sincoma ukuba ihanjiswe kusengaphambili.
Indlela yokulungiselela:
- Okokuqala udinga ukulungiselela marinade ngenyama. Kudingeka ukuxuba usawoti, pepper, garlic kanye nephayinaphu. Akuyona imfihlo kunoma ubani ukuthi i-ananasinayo inomzimba wokunciphisa inyama, okwenza kube ithenda;
- ukusika inyama ibe yizicucu ezincane, uyishaye. Emva kwalokhu, emva kokusihliza ngokucophelela ama-marinade, siyifaka esiqandisini esitsha esivaliwe ngokuqinile;
- ngemuva kokuba inyama ihlanjululwe, siyaqhubeka nokulungiselela. Kulokhu sidinga i-pan yokudoba evamile;
- sichitha izingcezu zenyama ezivela emanzini ase-marinade futhi sizifake epanini elishisayo lokushisa;
- Okulandelayo, qhubeka ubhake inyama kuhhavini. Gcoba i-tray yokubhaka ngamafutha, faka inyama ethosiwe kuyo. I-podsalivaem encane, phezulu ingafafazwa nge-nutmeg;
- phezu kwenyama kwakhipha izingcezu zikaphayinaphu. Anyanisi, uthathe izindandatho, futhi ulale phezulu. Uma ufisa, kungenziwa okuthosiwe kusengaphambili;
- Ngaphezu kwalokho, kuyadingeka ukuthi ubheke ushizi ogayiwe bese ufafaza ngokucophelela ucezu ngalunye lwenyama. Ungakwazi ukuhambisa ushizi nge imayonnaise, noma ngaphandle kwalo. Abathandi be-condiment bangasebenzisa futhi i-coriander, eyokunika isidlo isiphuzo esikhethekile. Futhi ungafaka umnqumo kunoma iyiphi inyama.
- ukufudumala kuhhavini bese ubhakwa inyama cishe imizuzu engama-20. Musa ukususa isidlo ngokushesha emva kokuvala ihhavini. Makhele amaminithi ambalwa nje;
- beka inyama esitsheni bese bebonga izivakashi ngamakhono abo okucubungula!
Inyama ene-ananas isitsha esingcono hhayi nje kuphela seholide. Abaningi besifazane abanenjabulo enkulu bayilungiselela ukuze bajabulise umndeni wakho ngosuku oluvamile! Seluleka bonke abanikazi: ngaphambi kokudla inyama, ngisho nangaphambi kokufika kwezivakashi, nazo zonke ezinye izithako (i-chinali, ushizi no-anyanisi) ukulungiselela. Emva kokufika kwezivakashi, qedela isidlo bese uyithumela kuhhavini ngesigamu sehora. Ngakho-ke, ungakhonza isitsha njengamahlumela amnandi namanzi!