Irayisi lensimu nemifino noma isidlo sokudla okunempilo Ilayisi, enomdla ongavamile, okukhumbuza i-walnut, iyigcobo lemifino egobile. Ukudla ngelayisi omnyama kwakunikelwa njalo etafuleni lombusi waseChina. Inani lelayisi liphakeme kakhulu ngenxa yokuthi likhula ezindaweni ezilukhuni zeTibet, futhi inqubo yokuvuna iyenzeka ngesandla. Imifino isetshenziselwa irayisi ungakhetha ukunambitheka kwakho, kodwa qiniseka ukuthi uyayilungiselela umbhangqwana. Bon appetit!
Izithako:- Ilayisi emnyama (zasendle) 120 g
- Amafutha omnqumo 1 tbsp. l.
- Ukwabiwa kosawoti 1 tsp.
- Amanzi 320 ml
- Amanzi 100 ml
- I-pepper emnyama i-1 g
- Ulwandle losawoti 1 g
- Amafutha omnqumo 1 tbsp. l.
- I-Pepper enhle i-1 pc.
- Squash 1 i-pc.
- Utamatisi 2 ama-pcs.
- I-Parsley fresh sprigs 3
- Isinyathelo 1 Ukulungisa isidlo esinjalo, kudingeka uthathe irayisi elungisiwe, imifino entsha: utamatisi, i-zucchini, i-pepper enomnandi; ulwandle usawoti, amanzi, umhlabathi we-pepper, i-parsley, amafutha omnqumo.
- Isinyathelo 2 Enkomishini ye multivarki (Ngine-Panasonic multivarka), uthele amanzi emanzini okuqala aphansi.
- Isinyathelo 3 Geza imifino. Pepper ukuhlanza. Zucchini kanye pepper uthathe izicucu. Beka imifino elungiselelwe epanini ukupheka ukudla kwabashadile.
- Isinyathelo 4 Beka i-pan epanini le-multivarker. Vala ikhava. Vula imodi yokupheka "Ukuhamba nge-steaming". Beka isikhathi kumaminithi angu-20.
- Isinyathelo 5 Ngenkathi imifino isilungiswa, faka ilayisi eliqediwe ngokuma kwendandatho esitsheni.
- Isinyathelo 6 Vala i-multivarker. Uqedile imifino esusiwe kusukela ku-multivark.
- Isinyathelo 7 Beka imifino ngaphakathi kwendandle yelayisi. Hlobisa nge-greenery. Fafaza imifino ngamafutha omnqumo. Usawoti. I-Pepper. Isitsha silungile. Kungasetshenziswa ekudleni, isidlo sakusihlwa.