- I-beet - ama-Gramu angu-500
- Izaqathe - ama-Gramu angu-500
- Uviniga - ithisipuni 1
- Amafutha omnqumo - ithisipuni elilodwa
- Ijusi le-lemon - 1 ithisipuni
- Parsley - - ukunambitha
- Usawoti - 12 amathisipuni
Ngisemncane, i-beetroot ayizange ibangele lutho ngaphandle kwe-reflex refression. Abazali bami bangiphoqelela ukuba ngidle i-beetroot eluhlaza, ngiphuze i-juice eminywe kuyo ... Ngisanda kuyivala. Manje sengithathe i-baton futhi ngizama ukufundisa izingane zami ilungelo, ukudla okunempilo kusukela ebuntwaneni obuncane - kuthola kangcono kunokuba abazali bami bakwazi ukungifundisa. Into esemqoka hhayi ukuphoqelela, kodwa ukuchaza ukuthi kungani lokhu kuyasiza, okukhona imikhiqizo ewusizo. Futhi konke kuzovela. Umuntu omdala mhlawumbe akadingi ukutshela ukuthi kungani kukhona isaladi yama-beet aluhlaza namaqathi - konke kucacile. Ngakho-ke, ngaphandle kokwedlula i-ado, ukunakwa kwakho ku-recipe elula yesaladi kusuka karoti namaqanda aluhlaza: 1. Geza ama-beet aluhlaza nama-izaqathe, uwahlanza ukungcola (eqinisweni, njengoba kuyaziwa, azikho izinhlayiya ku-beet noma isanqante). 2. I-beet ehlutshiwe ne-izaqathe kufanele igahwe ku-grater enkulu noma iqoshwe ngeprosesa yokudla (Ngithanda ukhetho lwesibili). Ubukhulu bokusika - ngokuqonda kwakho, ngivame ukusika usebenzisa umvunyi ohlangene eKorea, kodwa noma yikuphi okunye okukhethwa kukho kuyamukeleka. Into esemqoka akuyona ukuyisika, ngoba isaladi kufanele ibe bushelelezi, imnene. 3. Esitsheni esincane uhlanganise uviniga, amafutha, ujusi kalamula kanye nosawoti. Hlanganisa kahle kuze kube bushelelezi. 4. Hlanganisa endishini yesaladi eqoshiwe kanye nokugqoka. Phezulu, uma uthanda, ukuhlobisa nge-parsley entsha. Yilokho konke - isaladi ewusizo yama-beet aluhlaza kanye namaqathi alungile. Bon appetit! :)
Izinkonzo: 2