- i-cauliflower - ama-grams angu-900 (ahlanzekile futhi abilayo)
- escarol - 1 piece (eqoshiwe)
- iminqumo - 100 amagremu (eluhlaza)
- amafutha omnyama - amaGramu ayi-100 (abamnyama)
- ingxube engadini - amagremu angu-100 (omisiwe)
- i-pepper ethosiwe - i-Gramu ayi-100 (in a)
- ama-anchovies - izingcezu ezingu-6
- ama-capers - ama-Gramu angu-100
- isinkwa - amagremu angu-100 (uthathe ama-cubes, okuthosiwe kalula)
- amafutha omnqumo - 3 st. izinkezo
- uviniga - 3 st. izinkezo (kuxhomeke emandleni)
- amaqanda - izingcezu ezimbili (kanzima-abilisiwe)
- usawoti, pepper - ucezu olulodwa (ukunambitha)
Dlulisa i-cauliflower ibe yisitsha. engeza i-escarole ... ... amafutha, ukuhlanganiswa kwensimu, i-pepper ethosiwe ... ... ama-anchovies, ama-capers ... ... ama-cubes wesinkwa esinesinkwa ... amafutha omnqumo, uviniga, usawoti kanye nopelepele. Gcoba isaladi bese uhlobisa ngamaqanda abilisiwe. Ungakwazi ukukhonza etafuleni, ngokushesha, noma epholile
Izinkonzo: 4