- Ingulube - ama Gramu angu-400
- Amakhowe omisiwe - 150-200 Grams
- Ubhontshisi obuhlaza - amaGremu ayi-100
- Ama-anyanisi aluhlaza - I-1 Piece (isisindo)
- Usawoti - Ukunambitha
- Pepper - Ukunambitha
- Okuhlaza - Ukunambitha
- Amanzi - 2.5 amalitha
Ake siqale! Isinyathelo sokuqala ukupheka ubhontshisi. Okulandelayo, udinga ukugoba amakhowe emanzini ashisayo bese uwasika kahle. Okulandelayo, udinga ukoma ingulube emafutheni omifino, kuthatha imizuzu emi-5-7. Yiqiniso, ngaphambi kwalokho, kufanele usikwe bese usithululela inyama ngamanzi bese upheka imizuzu engaba ngu-20. Manje faka amakhowe, ubhontshisi kanye anyanisi bese upheka eminye imizuzu engu-7 ukuya kwe-10. Kwenziwe! Ngicela etafuleni.
Izinkonzo: 6