Izakhiwo eziwusizo: i-tangerine

Ama-Mandarins ayintandokazi kaDisemba engathandabuzwayo. Lezi zithelo zegolide ezithandekayo yizithombe zemilingo zoNyaka Omusha noKhisimusi, isimangaliso esizalwa kusukela ebuntwaneni. Njengelanga elincane lihlobisa amagatsha e-spruce ane-fluffy nama-crystal vases. Ngendlela, i-mandarin iyafa futhi iyasiza kakhulu. Mayelana nalokhu ngokuningiliziwe.
IsiMandarin - izithelo akulula. Labizwa ngegama labaphathi base-Ancient China. Ama-citrusi anempephu ane-pulp yawo enomsoco kanye nokunambitheka okugqamile kwakuyi-luxury enkulu ngalezo zikhathi. Izakhamuzi ezicebile kakhulu futhi ezihloniphekile zezwe - ama-mandarins - zingazikhokhela. Kuyinto enesifiso sokuthi izingubo ezisemthethweni zeziphathimandla zase-Ancient China zaziyi-orange ekhanyayo-yingakho unesimo sangaphandle. Kungenxa yokunambitheka okukhulu, iphunga elimnandi nombala okhanyayo, ama-mandarins futhi bathola isihloko sabo "sobukhosi". Ngesikhathi esifanayo, kwakungokwemvelo ukwethula izithelo zesihlahla sama-mandarin kubusi baseChina njengesibonakaliso sokuzinikela nokuhlonipha. Ama-citrus amnandi asekuphele isikhathi eside, kodwa isimo sengqondo sokuhlonipha la ma-suns amancane asinda. E-China, ziyi-amulet enamandla, uphawu lwenjabulo, inhlanhla, impilo kanye nokuphila isikhathi eside, naseYurophu - imfanelo ebaluleke kakhulu yoNyaka Omusha noKhisimusi. Futhi eqinisweni, kahle, unjani uNyaka Omusha ngaphandle kwama-mandarins?

Inzuzo ebaluleke kunazo zonke ochwepheshe abancane be-exotics babheka okuqukethwe okuphezulu kwe-ascorbic acid - kuze kube ngu-55%! Ukudla ama-mandarine amabili noma amathathu ngosuku, siqinisa ukuzivikela futhi sinciphise izinga le-cholesterol egazini. I-fruit pulp iqukethe i-vitamin D, nomphumela wokulwa nomdlavuza owaziwayo, kanye ne-vitamin K, ehlinzeka ukuqina kweminye yegazi. I-Citrus icebile amavithamini eqenjini le-B - ijwayele ukulala, ikhumbule inkumbulo kanye nesimiso semithi. Kodwa akusikho konke! Muva nje, ososayensi baseJapane baye bafakazela ukuthi ukusetshenziswa kwamanzi aseMandarin cishe ngo-9% kunciphisa ingozi yokuba nesifo somdlavuza wesibindi, isifo sofuba nesifo sikashukela. Abacwaningi bakholelwa ukuthi izindawo zokuphulukisa zalesi sithelo zihlotshaniswa nokuqukethwe okuphakeme kwe-provitamin A. Ngokuvamile, le proitamin efanayo isisiza ukuba sithuthukise amehlo futhi sinciphise ukukhathala kweso. Ama-mandarine akhawuleza ukugaya umzimba emzimbeni, ukwandisa ukudla futhi athuthukise ukugaya, zibalulekile ngezikhathi zokuntuleka kwamavithamini.

Emithi yokwelapha, ama-tangerines aphatha wonke umuntu. Noma cishe konke. Ukuqothulwa kanye nokuguliswa kwe-peel kuyi-retardative, antipyretic, antiemétique kanye ne-astringent. Uma unomkhuhlane, umkhuhlane, umkhuhlane, khumbula ukuthi i-tangerine fresh ingagcini nje ukucima ukoma kahle, kodwa futhi isiza ukubhekana ngokushesha nezifo. Le mfihlo i-phytoncides, izifo ezithathelwanayo zemvelo, ezilwa nezifo zendlela yokuphefumula. Ukwengeza, i-citrus iqukethe into enesakhiwo esinamandla kakhulu se-decongestant and anti-edematous. Lokhu kwenza "udokotela obomvu" kube salvage ekwelapheni i-asthma ne-bronchitis. Ukuze ususe amaphaphu we-mucus, kwanele ukuphuza ingilazi yesiphuzo se-tangerine ekuseni kusasa izinsuku ezimbalwa.
Ngokulahlekelwa ukudla, lesi sithelo sithuthukisa ukugaya ukudla. Ukhulula nokuhlanza, ubuhlungu besisu nokuvimba uhudo. Naphezu kwezindawo eziningi eziwusizo zama-mandarins, izingane ezingaphansi kwezinsuku eziyisikhombisa nezifo ezigulayo zeluleka ukuba ziwasebenzise ngokucophelela ngenxa yengozi yokuzizwa kwemizwa. Ungalingani "umuthi omuhle" kanye nabantu abane-acidity ephezulu yesisu esiswini, isilonda se-peptic sesisu kanye ne-duodenum.
Uma ngabe sibheke imikhiqizo ukuze sigcine ubuhle, i-mandarin yayizobe ishaya ama-top ten. Okokuqala, ngoba lokhu kungenye yezithelo eziphansi kakhulu zekhalori (ku-100 g - kuphela i-kcal 40), ngakho awukwazi ukwesaba isibalo. Ngaphezu kwalokho, izithelo zegolide zisetshenziswa kakhulu kwi-cosmetology.

Amafutha aseMandarin exazulula inkinga yokwelula emanzini esikhumba, amathanga namadolo, ngokuvamile kusetshenziselwa ukuguqulwa kwe-sutures yokulahla nokusabalalisa. Ukwenza lokwehlukanisa kubonakale kungabonakali, phucula ingxenye eyodwa yamafutha ebhola ezinxenyeni ezintathu zesitshalo bese ugaxa isikhumba sezindawo ezinkingeni kanye noma kabili ngosuku. Kusukela emathinini wezithelo ezingavamile, ungalungisa imaski yokulahlekelwa ukuqina kwezinto futhi uhlasele isikhumba. Yenziwe ngale ndlela: i-mandarins ehlutshiwe futhi eqoshwe kahle, shayela ngesipuni sokhuni. I-gruel eholayo isetshenziswa ebusweni, entanyeni, esifubeni, emahlombe futhi emboze nge-gauze. Ngemuva kwemizuzu engu-15. I-gruel ingahlanzwa ngamanzi abilisiwe ekamelweni lokushisa futhi ungakhohlwa ukhilimu. Le nqubo ibukeka kahle futhi ivuselele isikhumba esikhathele, ithuthukise ubuciko, ilulaza imibimbi, iphinde ivuse izinqubo zokuvuselela. Iphunga elimnandi lama-mandarin lisiza ukuphumula, ukukhulula ukucindezeleka nokuzizwa unkulunkulukazi.

Ekuthengweni kwe-tangerines kukhona ukuhlakanipha kwabo . Qaphela ubuningi bezithelo. Okungaphezulu, kungcono. Uma isithelo sibonakala sinzima kakhulu ngobukhulu bayo - amathuba okuba ungumuntu ofanelekayo, omnandi we-citrus. Ukunambitheka kwama-exotics nakho kungacatshangwa yimvelaphi yabo. Ngakho-ke, izithelo zaseMorocco zombala okhanyayo we-orange zithande futhi zifakwe, i-Turkish ephuzi-eluhlaza okwesibhakabhaka ene-acidity elula kanye nezinqwaba zemikhosi. Abazalwane babo baseSpain bahluke ngobukhulu obukhulu, isikhumba esinyene nesinambitheka esimnandi. Zonke izinhlobo ezihlukahlukene zasemaphandleni zinabalandeli bayo. Kodwa abathandi bezithelo zesi-mandarin kufanele baxwayiswe. Emazweni athengisayo, amakhemikhali ahlukahlukene asetshenziselwa ukuvikela izithelo ezifweni nezifo. Lezi zinto ziqoqa ikakhulukazi esikhumbeni sesithelo. Ngaphezu kwalokho, ukuthi ama-mandarini agcinwa isikhathi eside, ahlanganiswe ngokubunjwa okhethekile kwezilondolozi kanye nezinto ezinjengama-wax, ngemva kwalokho ziphoswe ukuze zikhanye. "Ukubonakala okubonakalayo" kwekhasi kungubufakazi obengeziwe bokuthi ayikho indlela yokuyidla.