Izibhamu ku-kefir, eziphekwe ekhaya, ziyoba umhlobiso wanoma yikuphi ukuphuza itiye futhi kuzokujabulisa ngokunethezeka nokunambitheka okujabulisayo kokubili abadala nabantwana. Ukupheka lokhu kunambitheka okumnandi akulula, futhi uma ufuna ukukunika okhethekile, ama-shadow shades, ungangezela izinongo enhlama kanye nesidlo esijwayele ukuzuza umsindo omusha, ongajwayelekile.
Izinhlanzi ezinobuthi ku-kefir nemvubelo: iresiphi ngesithombe
Isibungu esidliwa yizinyosi eziphekwe ngale ndlela, siphume kakhulu kakhulu futhi sinomoya omncane. Uma ufisa, ungafafaza ikhekhe nge ushukela oluyimpuphu, i-coconut shavings, imbewu ye-sesame, imbewu ka-poppy noma ama-alimondi aqoshiwe.
Izithako ezidingekayo:
- ufulawa webanga eliphezulu - 375 gr
- kefir 2,5% - 250 ml
- imvubelo eyomile - 1 tsp
- amanzi - 2 tbsp
- ushukela granulated - 2 tbsp
- usawoti - 1/2 tsp
- iqanda - ucezu olu-1
Imfundo yesinyathelo-by-step
- Esigodini se-ceramic nge-sieve ukuze uhlukanise ufulawa, engeza usawoti, hlanganisa kahle, yakha isilayidi bese wenza i-groove kuyo.
- Imvubelo yahlakazeka emanzini afudumele, uhlanganise ne-kefir, uthele ufulawa futhi uxoqe ngokushesha inhlama. Ngokuvumelana, kufanele kube lula futhi i-plastic.
- Gweba inhlama esikhwameni sepulasitiki bese ushiye amahora angu-1.5 ukuze uyenze.
- Ekupheleni kwesikhathi, hlukanisa zibe izingxenye ezilinganayo ezingu-10 futhi uphume kuzo amabhola afanele.
- Beka ishidi lokubhaka lokumelana nokushisa, ukumboza ngendwangu yelineni bese umela isigamu sehora.
- Hamba iqanda ekomelweni endaweni epholile, gcoba ama-buns phezulu uphinde uwabeke kuhhavini, usuphelele ku-200 ° C.
- Emva kwamaminithi angu-30 asuse futhi akhonze ashisayo.
Indlela yokwenza ubisi lwe-cheese ku-yogurt
Iresiphi elula, esheshayo yezinsikazi ezimnandi ezenziwe ngokuzenzela nge-curd filling. Ungabakhonza kokubili ngeziphuzo ezishisayo nezibandayo.
Izithako ezidingekayo:
- Isigaba Esingeziwe Esikolweni Sokolweni - 400 gr
- imvubelo eluhlaza - amaphakethe ½
- iqanda - izingcezu ezimbili
- kefir 2.5% - 100 ml
- ushukela - 3 tbsp
- i-cottage shizi - ½ kg
- ibhotela - 50 gr
- amafutha yemifino - 2 tbsp
- ubisi - 25 ml
Imfundo yesinyathelo-by-step
- Ikhekhe ngemfoloko epulazini elijulile. Thela ubisi, umboze ushukela uhlanganise kahle kakhulu. Ubukhulu kumele bube buhle ngokuphelele.
- Esigubheni esithile, shaya i-yogurt namaqanda.
- Imvubelo ifinyelela emanzini afudumele kuze kuphele ukuphela, bese uhlangana nobuningi be-kefiric. Khulisa kancane umthamo wonke wefulawa bese ugoqa ngokucophelela inhlama, uphahla izigqoko namaqabunga.
- Etafuleni ekhishini uphuma ungqimba lwesigxobo esingamasonto angama-1 cm obukhulu.
- Ngommese obukhali, usike inhlama ibe yizikwele ezifanayo. Phakathi nendawo yibeke izipuni ezimbili ze-curd ukugcwalisa futhi zihlanganiswe nohlobo lwevilophu.
- Beka ama-buns ebhokisini lokubhaka, pre-oiled.
- Bhaka kuhhavini elushisayo ngaphambi kuka-180 ° C imizuzu engu-30.
- Ukukhonza etafuleni ngomusa oshisayo.
Ungabhaka kanjani amabhanki kusuka kufulawa we-linseed ku-yogurt
Lolu hlobo lokubhaka iSinnabon alubheki nje kuphela oluhlwabusayo , kodwa futhi lubhekisela ezitsha eziwusizo. Ufulawa lwe-Flax luthinta umzimba wonke futhi luvame ukufaka isimiso sokugaya, isisu kanye nesisu.
Izithako ezidingekayo:
- ufulawa wefilakisi - 125 gr
- Ufulawa wokhula - 250 gr
- I-kefir 1% - 200 ml
- ushukela granulated - 1 tsp
- umhlabathi coriander - 1.5 tsp
- i-soda - 1/3 tsp
Imfundo yesinyathelo-by-step
- E-kefir ekamelweni lokushisa, qeda ushukela nesoda. Bese wengeza ufulawa we-flax bese ugoqa kuze kube yilapho ubukhulu buba bukhulu. Emva kwalokho, uthele i-coriander yomhlabathi.
- Bese ubhala ngobumnene umthamo wonke wefulawa wekolweni uphinde uxove inhlama ethambile, okuzobambelela ezandleni.
- Hlanganisa inhlama ibe esitsheni, ubeke esitsheni, umboze bese usuka etafuleni amahora angu-2.5.
- Gcoba iphepha lokubhaka ngamafutha emifino bese uyimboza ngebhayisikili.
- Inhlama idutshulwe futhi ihlukaniswe ibe yizingxenye ezingu-14-16 ezifanayo.
- Hlela ama-buns ebhawheni lokubhaka ibanga elide eceleni bese ushiya imizuzu engu-20-25 ukwenza inhlama ifike okwesibili.
- Lungisa ihhavini ku-200 ° C bese uthumela ithreyi yokubhaka imizuzu engu-15-20.
- Ulungele ukubhaka ngokushesha etafuleni.
Ubhontshisi obuhle nesinamoni kwi-yogurt
I-airy futhi iphunga elingavamile yilabo abaphekwe ngokwale recipe elula. Ukubhaka okunjalo kungamjabulisa abathandekayo bakho noma baphathe abangane abaye bangena ekomitini letiyi.
Izithako ezidingekayo:
- Ufulawa wokhula - 300 gr
- Butter - 110 gr
- I-kefir 1% - 180 ml
- ushukela - 3 tbsp
- usawoti - ¼ tsp
- imvubelo eluhlaza - 10 gr
- isinamoni emhlabathini - 2 tsp
- iqanda - ucezu olu-1
Imfundo yesinyathelo-by-step
- E-kefir ekamelweni lokushisa, nciphisa imvubelo, bese ubeka ufulawa, isinamoni, ushukela nosawoti ngobumnene, faka ibhotela elicibilikile emanzini okugezela bese uphonsa inhlama ngokushesha.
- Amafomu ama-8-10 we-size afanayo ukusuka kuwo bese uwagcoba ngeqanda eliboshiwe e-foam elula.
- Ngaphansi kwefomu lokumelana nokushisa kumele kusetshenziswe ngebhotela, usakaze amabhola enhlama kuso bese ushiya ihora elilodwa etafuleni ekhishini.
- Sishisa ihhavini ku-190 ° C bese uthumela ibhayi yokubhaka ngamabhithi amahora angu-25-30.
- Ukulungele ukubhaka ukuhlobisa ngokusho kwakho nokushisa ukukhonza etafuleni ngeziphuzo zakho ezizithandayo.
Indlela yokupheka buns okusheshayo ku-kefir ngaphandle kwemvubelo: imfundo yevidiyo
Lokhu - iresiphi yendawo yonke, ngokusho ukuthi ungasheshe upheke kanjani kuhhavini, izinhlamvu ezinomsoco kusukela kunani eliphansi lemikhiqizo.