I-Cutlets kwi-skewers ne-saladi emifino ehlanzekile
Kungcono ukupheka ku-ingulube eqoshiwe ne-veal, ethathwe izingxenye ezilinganayo.
I-servings engu-4 yeresiphi:
• anyanisi amabili
• I-sprig yemint
• ama-500 g we inyama eqoshiwe
• i-yolk 1
• Isigubhu se-lemon esibiziwe esihlahleni sommese
• ithebula eli-2. nezinkezo ze-breadcrumbs
• i-paprika emhlabathini
• usawoti
• umhlabathi omnyama omnyama
• Ikhukhamba 1 entsha
• I-pod e-1 ye-pepper enombala obomvu, ophuzi nohlaza
• ama-200 g we-cherry utamatisi
• ama-50 g wezihlahla zomnqumo
• itafula eli-7. nezinkezo zamafutha omnqumo
• ithebula le-3. izinkezo zamanzi kalamula
• Amapheshana e-Oregano
I-pei anyanisi bese uthatha ama-cubes amancane. I-Mint ihlanjululwe futhi, inyakaza amanzi, unqume amaqabunga futhi uqoshiwe. Inyama eqoshiwe exutshwe anyanisi, i-mint, i-yolk, i-zest kanye ne-breadcrumbs. Usawoti, pepper kanye nenkathi nge-paprika emhlabathini. Kusukela ku-rolling roll 20 amabhola bese ubopha izintambo phezu kwe-skewers ekhuni emanzini. Geza ikhukhamba, ikhasi, uthathe izingxenye ezine bese uthatha iziqephu. Pepper usike ngesigamu, ususe imbewu bese uthathe imichilo. Geza utamatisi, owomile futhi uthathe iziqephu. Imifino ihlanganise, engeza iminqumo bese ugqoka amatafula 4, izinkezo zamafutha omnqumo. Usawoti, pepper ukunambitha kanye nenkathi ngejusi lemon. Ephakeni lokudoba, ukushisa amafutha asele bese ufaka ama-cutlets kuwo imizuzu emihlanu. Khonza ushisa ngesaladi yemifino.
Sausages othosiwe
I-servings engu-4 yeresiphi:
• amagremu ama-300 e-anyanisi, amatafula amathathu. izipuni zebhotela elicibilikile
• 1 ithisipuni. i-spoonful ushukela
• 1 kg amazambane
• 600 g izaqathe
• usawoti, ama-sausage angu-4, 1 ithisipuni. spoon of thyme omisiwe, itafula elilodwa. i-spoonful of ufulawa, 400 ml umhluzi, itafula elilodwa. isipuni samaji kalamula, 200 ml ubisi obisikiwe
Anyanisi ikhasi futhi uthathe izindandatho. Phakamisa amatafula amabili epanini lokuthosa. Amapuni webhotela elicibilikile kanye no-othosi anyanisi 4 amaminithi. Fafaza ushukela, engeza ithebula eli-1. isipuni samanzi bese ubhala imizuzu engu-15. Peel amazambane kanye izaqathe, ugeze futhi uthathe cubes. Beka amazambane epanini elikhulu, engeza amanzi, ulethe ngamathumba, engeza usawoti bese upheka imizuzu emihlanu. Bese wengeza izaqathe bese upheka konke ndawonye imizuzu engu-15. Emasoseji, yenza ukugaya izigxobo ngommese obukhali. Phakamisa ithebula eli-1 epanini lokuthosa. I-spoonful of bhotela elicibilikile futhi libomvu ama-sausages avela kuzo zonke izinhlangothi. Geza u-anyanisi nge-thyme eyomile, engeza ufulawa, uthele umhluzi endaweni encane, ulethe ngamathumba bese upheka imizuzu emihlanu. Isizini ngosawoti kanye nejusi lemon. Faka ama-sausages. With amazambane kanye izaqathe, ukhiphe amanzi futhi wenze amazambane ecubuziwe, kancane kancane engeza ubisi olushisayo. Usawoti, pepper ukunambitha kanye nenkathi nge-nutmeg. Faka amapuleti anyanisi ngama-sausage othosiwe anyanisi.
Ukulungiselela: imizuzu engama-40
Izinsafu nge-pancake kanye noshizi
Wasebenza ngamakhukhamba asolwandle kanye ne-ketchup.
I-servings engu-4 yeresiphi:
• 250 g wefulawa
• usawoti
• 500 ml ubisi, amaqanda amane, u-anyanisi amabili
• ukhukhamba ama-3 aqoshiwe
• ithebula le-3. ibhotela lesipuni
• ithebula eli-2. amafutha wezipuni zemifino
• ama-sausages amane aseVinese
• itafula le-4. nezinkezo ze-ketchup
• amagremu angu-100 we-gouda shizi
Ukuze uthole i-pancake batter, hlanganisa ufulawa nosawoti. Thela ubisi, engeza amaqanda bese uhlanganise konke nomxube. Shiya imizuzu engu-10. Peel anyanisi bese uthathe izindandatho. Ukhukhamba uthathe tincetu. Hlanganisa itafula elilodwa epanini lokuthosa. i-spoonful ibhotela futhi, enezela imifino, u-anyanisi othosiwe. Usawoti bese uphululela epanini lokuthosa. Bilisa le sausages. Sishisa ihhavini kuya ku-60 °. Enye ibhotela esele, bhaka amaphakethe amane. Beka kuhhavini ukufudumala. I-pancake ngayinye igwebe ithebula eli-1. isipuni se-ketchup. Ingxenye ye-pancake ibeke isoso, engeza u-anyanisi othosiwe, ukhukhamba, ufafaze ushizi ogayiwe bese umboza ngengxenye yesibili ye-pancake.
Ukulungiselela: 30 iminithi.
I-variegated isaladi yesaladi ne-anyanisi
Utamatisi we-cherry ophuzi ungashintshwa yi-cherry ebomvu.
I-servings engu-4 yeresiphi:
• ama-500 g we-sosa-abhema abilisiwe
• anyanisi ongu-1
• Iziqu ezimbili ze-anyanisi eluhlaza
• ama-cornichons ama-4, amatafula angu-4. nezinkezo zewayini elimhlophe iviniga
• 1 ithisipuni. isinaphi isipuni, usawoti
■ Ipulazi elimnyama eliphansi
• ushukela ogqamile, ithebula eli-2. amafutha wezipuni zemifino
■ amagremu angu-200 we utamatisi we-cherry ophuzi
Umswakama wokuhlanza. Okokuqala uthathe iziqephu, bese uthatha iziqephu. Ama-anyanisi agwetshiwe futhi anqunywe emasongweni, aluhlaza - amakhilogremu amancane. Sika ama-gherkins abe tincetu ezincane. Zonke izithako ezilungiselelwe zesaladi zixutshwe. Ukuze ugcwalise uviniga ne-mustard, usawoti, pepper kanye nenkathi nge-pinch ushukela. Isaladi uthele ukugqoka, ikhava futhi uvumele ukuma ekamelweni lokushisa ngehora elilodwa. Utamatisi we-cherry bese ugeza ngesigamu. Isaladi futhi isizini ngeviniga, emhlabathini omnyama kanye nosawoti. Hlanganisa utamatisi. Isaladi isakazeka ngezimbiza ezinezikhumba. Khonza ngesinkwa se-cereal nge-baguette e-crispy.
Ukulungiselela: 15 iminithi.
U-anyanisi oqoshiwe
Umbala okhanyayo, ukunambitheka kwe-piquant.
Kuyi-litre elilodwa lingakwazi ukuthola iresiphi:
• ama-beet amabili
• ama-5 amancane
• 150 ml uviniga
• itafula elilodwa. isipuni sikasawoti
• ithebula eli-2. nezinkezo zeshukela granulated
• Ama-peas angu-4 we-pepper elimnandi
• amaqabunga amathathu
Ama-bulbs ahlanza futhi kummese ngamunye obukhali ukwenza ukusikeka kusuka phezulu kuya phansi. Spread ngamanzi abilayo bese ufaka embizeni. I-Grate beet bese ucindezela. Hlanganisa ijusi nge 150 ml amanzi, uviniga, inkathi, ufake amaqabunga e-bay bese ulethe ngamathumba. I-marinade ephumela ekuthuleni u-anyanisi embizeni, vumela ukupholisa, vala izikhumba bese ushiya amahora angu-18. Gcina esiqandisini,
Isikhathi sokupheka: 30 iminithi.
Isobho ngebhontshisi nama nati
Ikhasi elimnandi linikeza isidlo ukunambitheka okukhethekile.
I-servings engu-4 yeresiphi:
• 150 g webhontshisi wezinhlobonhlobo ezahlukene
• 4 amazambane nezilimo eziyizigaxa
• amahlamvu amabili e-bay
• anyanisi ongu-1
• 1 isanqante
• I-pod elilodwa le-pepper elibomvu elibomvu
• ithebula eli-2. amafutha wezipuni zemifino
• 100 g we-walnuts ehlutshiwe
• I-bunch of fennel imifino
• usawoti
• umhlabathi omnyama omnyama
Amabhontshisi agwetshwe emanzini ashisayo imizuzu engama-30, bese elahliwe e-colander bese evumela amanzi ukuba anqamuke. Faka epanini, uthele ama-2 amalitha amanzi abandayo bese upheka ihora elingu-30 imizuzu. Geza amazambane, peel bese uthathe ama-cubes. Engeza ubhontshisi epanini, faka iqabunga lawashi bese ufafaza kancane. Pheka imizuzu engu-10. Chofoza anyanisi. Ama-karoti agayiwe ku-grater enkulu, i-pepper enhle yinquma. Ngesikhathi sokushisa amafutha emifino, faka imifino futhi gazinga imizuzu engu-7. Hlanganisa imifino ethosiwe epanini nobhontshisi. Engeza imifino eqoshiwe, namazambane epanini nesobho. Geza imifino, ukomile futhi upheke kahle, bese upheka imizuzu emithathu. Amantongomane aqhekeze futhi alula kancane gazinga ngaphandle kwamafutha.
Satsivi kusuka e-trout
Ungathatha futhi i-ketu, i-salmon ebomvu noma i-salmon.
I-servings engu-4 yeresiphi:
• 600 g we-trout
• anyanisi amabili
• 100 g ibhotela
• 400 g we-walnuts ehlutshiwe
• ama-clove ama-garlic ayisihlanu
• 1 ithisipuni. izipuni ezomileyo izimpongo zasempumalanga
• 50 ml yewayini elimhlophe elimhlophe, 70 ml we-sauce yamapomegranate (i-narsharab)
• I-1/2 ye-coriander eluhlaza
• usawoti
• pepper obomvu emhlabathini
Ukuhlanza izinkinga, uthathe isigamu, uthele amanzi ashisayo bese upheka imizuzu engu-40. Bese uyiphonsa emuva ngesihlungo, uqoqe umhluzi. Hlukanisa i-fillet emathanjeni bese uhlukanisa ngezicucu. I-pei anyanisi futhi usike kahle. Esikhathini esikhulu sokupaka, bhala ibhotela, ubeke u-anyanisi kanye gazinga emlilweni omncane, uvuselele, imizuzu engu-7. Amantongomane ayaphula. I-garlic vumela ngokusebenzisa ucingo. Hlanganisa amantongomane, u-garlic no-anyanisi othosiwe. Engeza izinongo futhi kancane kancane, ngokuvusa, uthele u-150 ml wezinhlanzi umhluzi. Esikhathini sobuningi obangelwayo wengeze iwayini elimhlophe elimhlophe ne-pomegranate sauce. Imifino yeKilantro, eyomile, eyomile, unqume amaqabunga. Uma kunesidingo, ungabuye wengeze umhluzi omncane, usawoti kanye nopelepele. Beka inhlanzi esitsheni, uthele i-sauce ephumela, uhlobise nge-coriander bese ukhonza etafuleni efomeni elibandayo.
Bouillabaisse nge-oysters
UFennel unikeza isobho iphunga elikhethekile
I-servings engu-4 yeresiphi:
• 300 g we-oysters
• usawoti
• anyanisi ongu-1
• i-clove ye-garlic
• Iziqu ezimbili ze-anyanisi eluhlaza
• 150 amagremu ezinhlayiya zesilimo esidliwayo esinamagatsha anamanzi
• ikhanda elilodwa le-fennel
• ilitha elilodwa lezinhlanzi
• umhlabathi omnyama omnyama
• u-1 sprig of thyme
• 500 g wezinhlanzi zezinhlanzi
• 4 utamatisi
• ithebula eli-2. amafutha wezipuni zemifino
• ithebula le-3. isipuni se-vermouth
• 4 ama-shrimps ahlutshiwe
• 1 ithisipuni. isipuni sembewu yefennel
Ama-Oysters ugeze, thatha amavulekile. Pheka emanzini anosawoti imizuzu emibili. Gcoba, somile futhi usule i-shellfish kuma-shells. Anyanisi, ugarlic, anyanisi oluhlaza, isilimo esidliwayo esinamagatsha anamanzi kanye ne-fennel uthathe iziqephu. Sika utamatisi ngamunye ube ngamagumbi. Ama-anyanisi aqoshiwe negaliki amaminithi amathathu emafutheni. Engeza isilimo esidliwayo esinamagatsha anamanzi ne-fennel, uthele ku-vermouth nomhluzi, upheke imizuzu engu-10. Usawoti, pepper kanye nenkathi nge-thyme. Beka inhlanzi nama-shrimp ku-isobho kanye no-utamatisi, ama-oysters nama-anyanisi aluhlaza. Isizini ngezinhlamvu ze-fennel, ubilise enye iminithi engu-8.
Ukulungiselela: 25 iminithi.
Iwundlu elinyuka lisuka emthonjeni
With ubhontshisi omhlophe kanye feta ushizi
I-servings engu-4 yeresiphi:
• anyanisi ongu-1
• i-clove ye-garlic
• 750 amagremu wegundlu
• ithebula eli-2. amafutha wezipuni zemifino
• itafula elilodwa. isipuni sofulawa
• 250 ml umhluzi
• 200 g amazambane
• usawoti
• 500 g utamatisi
• 250 g of feta
• Ikhanda elilodwa lamabhontshisi omhlophe
• itafula elilodwa. i-spoonful of tomato unamathisele
• umhlabathi omnyama omnyama
• 1 ithisipuni. i-spoon of thyme
I-pei anyanisi negalikhi bese uqothula kahle. Sika inyama bese uthathe izingcezu ezincane. Esikhathini se-brazier, shayela amafutha omifino futhi gazinga inyama evela kuzo zonke izinhlangothi. Engeza u-anyanisi ngegalikhi bese udosa ama-minithi angu-3. Engeza ufulawa, kancane kancane gazinga. Thela umhluzi, ulethe ngamathumba bese uveza imizuzu emihlanu. Peel amazambane, geza, uthathe cubes bese upheka ngamanzi anosawoti imizuzu emihlanu. Ukuhlanganisa amanzi. Utamatisi, ukususa ikhasi kanye nezinhlamvu, uthathe ama-cubes. Sika i-feta ngendlela efanayo. Ubhontshisi bungabekwa phezu kwesihlungo. Sishisa ihhavini ku-220 °. Amazambane kanye utamatisi angene enyameni. Hlanganisa utamatisi unamathela, usawoti, pepper kanye nonyaka nge-thyme. Ukucima imizuzu engu-45. Bese uhlanganise ubhontshisi omhlophe bese upheka amanye amaminithi angu-25. Isidlo esilungile sihlobisa nge-basil.
Ukulungiselela: imizuzu engu-25.