Kodwa kunezinye izinto ezingavumelekile, futhi ngezinye izikhathi zithinta nomuntu nompilo yakhe. Enye yalezizinto ezintsha zazibhema. Eminyakeni eminingi edlule, lapho ugwayi uqala ukukhula ngenkuthalo, futhi uvele emakethe yomhlaba, kwavela indlela ehlukile yokufunda ukuthi: "Ukubhema kuyisimangaliso!". Kodwa-ke, ukudlula kwezemfashini, izinguquko kanye nezinguquko, futhi imiphumela yezinye zalezi zinsuku zihlala, futhi ngezinye izikhathi ziyadabukisa.
Ake sithole ukuthi yiziphi izifo ezisemqoka ezibangelwa ukubhema nokuthi ziyingozi kangakanani.
Okokuqala, ugwayi ubuye uhlobo oluthile lwezidakamizwa, nje lulimaza kakhulu futhi lunamandla kunezinye izidakamizwa. Abantu abaningi baqhathanisa ukubhema nokuxhomeka kwekhofi, kodwa ikhofi ayibangeli umonakalo omkhulu emzimbeni womuntu njengogwayi (nakuba kuthinta izinto eziphilayo futhi kuthinta umsebenzi wezinhliziyo).
Omunye angase athi: "Ngibhema futhi angitholi amafutha, futhi uma ngiphonsa, ngizokwenza isisindo ngokushesha." Eqinisweni, sekudlule isikhathi eside odokotela bechazela leli qiniso: ukubhema kuqala kusiphazamisa umsebenzi womzimba, umsebenzi wezitho kancane kancane uqala ukugubha futhi umetabolism uphathwe. Yingakho abanye abantu beyeka ukubhema futhi banciphise isisindo, futhi abanye abantu benza. Kunoma yikuphi, ugwayi udala umonakalo ongenakuqhathaniswa nomzimba. Zingaki zonke izinhlobo zezifo ezithwala ukubhema ugwayi ... Ungazibali ngaso leso sikhathi!
Sizogxila ezifweni eziyinhloko ezibangelwa ukusetshenziswa kwegwayi njalo. Okokuqala, lezi zifo ze-pulmonary and laryngeal, ziqala kuqala ngoba zithatha iningi le-tar ne-nicotine; okwesibili, yisifo sezinhliziyo zomzimba kanye nezinsiza zamadoda (izindonga zezimpahla zibe mncane, igazi ligeleza kabi enhliziyweni, ukwehluleka okuvamile kwesigqi senhliziyo, isizungu esibangelwa ubuthakathaka bezitsha); okwesithathu, i-flora yomzimba ihlupheka. Futhi lokhu yingxenye yesigamu "esethi" esingatholakala ekubhemeni. Abantu abancike ekubhemeni bangasho ukuthi bayabhema ngenxa yenjabulo yabo futhi nganoma isiphi isikhathi abangakwazi ukuyeka, kodwa ezimweni eziningi lokhu akulona iqiniso. Ugwayi, u-cigarilla noma u-cigar uyisidakamizwa esidla isikhathi! Mhlawumbe, okokuqala, akukho monakalo ekubhemeni, kodwa "ngokuhlangenwe nakho" kubonakala "ukungafihli" okuphefumula, i-tachycardia ejwayelekile noma i-arrhythmia, i-nausea emnene ekuseni futhi ihamba emaphashini.
Eqinisweni, cishe bonke ababhemayo babhekana ne-bronchitis engapheliyo, lokhu kuhluke kakhulu ku-catarrhal bronchitis, kodwa izinzwa nemiphumela cishe kufana. Ngokuvamile kukhona ukucindezelwa esifubeni, ukuphefumula okungahambisani, ukukhwehlela okumanzi nge-sputum njalo nezwi elingenayo izwi. Ababhemayo abawuboni lezi zindlela, kepha lokhu kukhishwa kwama-bronchitis okungapheli kuholela ekwakhiweni komdlavuza wamaphaphu eminyakeni eminingi. Uma i-tar ne-nicotine "idla" ngaphakathi kwamaphaphu, zimboze ngokugcwele, inqubo engavumeleki yokufa kweseli nokuvuvukala kuqala, okuholela emdlalweni.
Abantu abane-immunity ebuthakathaka bangakwazi ukuhlakulela izifo ezinzima, abanye - ukuvuvukala kwezindlebe, impumu nomphimbo. Abantu basebenzisa imali eningi ekwelapheni kwezifo, okungenzeka kungabi khona. Njengokuba umuntu edala izinkinga nezinkinga ezingaphezulu. Futhi lapha, ubona, kuba lula kumphefumulo, futhi kuba nzima ukucabanga.
Umuntu uvame ukwenza amaphutha, kodwa enye yeziphambeko ezingenangqondo kakhulu ukungakwazi ukusebenzisa isimo somuntu komunye umuntu. Abantu bathi: "Yebo, wakwenza, kodwa lokhu ngeke kwenzeke kimi!", Kodwa izimpikiswano ezinjalo ziyiqiniso ngempela! Uma ucabanga ngesifo senhliziyo ... Iningi le "izivakashi" zeminyango yezinhliziyo zezibhedlela zibhema. I-Nicotine ibhubhisa izindonga zesitsha esibaluleke kunazo zonke - i-aorta, ephethe yonke inhlangano yegazi. Izitsha ziba buthakathaka futhi zibe mncane, okuholela ekubeni umuntu ahlaselwe yinhliziyo. Futhi ukuhlaselwa kwenhliziyo okunjalo kubulalayo! (uma i-aorta ingahlali, iqhuma). Ngemuva kokuhlaselwa yinhliziyo (uma umuntu ehlala ephila), ithuba lokuphila ngokugcwele liyanyamalala njengenjabulo. Odokotela abenqabela ukudla okuthandayo, ukuphishekela okuthandayo, ukuhamba noma ukugijima, cishe konke kuvinjelwe.Ezimweni ezimbi kakhulu, abantu bafa ngenxa yokushaya, okubangelwa nokubuthakathaka kwezitsha zobuchopho. Ingozi yesifo sokushaya isifo sokuthi umuntu impilo yakhe yonke angakwazi ukukhubazeka ngokuphelele futhi angenasici. Ingabe lokhu kuphila? Izihlobo zilahlekelwa othandekayo babo, kodwa azicabangi ngisho nokuthi kungani lokhu kwenzeka futhi ukuthi yini eyenza inqubo engaphenduki. Futhi izingane zabo nazo ziqala ukubhema, bese izingane zithola izifo zenhliziyo. Futhi, imibuzo ebuwula iyabuzwa: ngani?
Kuyesabeka ukuthi cishe sonke isizukulwane esikhulayo sesivele sibheka "ukubhema" esibelethweni somama. Omama abasha kaningi abakucabangi ngemiphumela yokubhema ngesikhathi sokukhulelwa, baxakeke ngokwabo, izikhundla zabo futhi ngokuvamile besaba ukuba umphakathi ongadingekile, ngakho "basekele inkampani" yabangane bokubhema. Futhi-ke encane encane enesifo senhliziyo izalwa, kusukela ekuzalweni kwayo imenza imithi, yenza umsebenzi, kodwa unecala? Futhi isibalo esikhulu sezingane ezinezifo ze-Downs futhi 'asiwi emoyeni.' Ngesikhathi sokukhulelwa, i-flora yomama nengane ibuthakathaka kabili futhi iyakwazi ukuthonya imithonya yemvelo, ngakho-ke i-nicotine isheshe igxilwe egazini bese idlulisela okungafani okuhlukile kumntwana. Yiqiniso, abantu ababhema babanikezwa izingane ezinempilo eningi, kodwa emva kwesizukulwane, ukwephula kungasakazwa, okuzobonakala kamuva. Cishe, labazali bayobhema izingane.
Njalo ngonyaka, ngenxa yokubhema, inani elibi labantu bayafa emhlabeni ... emazweni amaningi aseYurophu nase-United States, ukubhema kuvunyelwe ngokomthetho ngangokunokwenzeka. Kuvinjelwe ukubhema ezindaweni zomphakathi nasemgwaqweni, amanani kagwayi aphikisana ngamabomu. Lokhu kunciphisa inani lababhemayo, kodwa, ngeshwa, alimiseli abantu abasele. Kodwa hhayi kuphela ukubhema okuqondile kubangelwa izifo eziningi, ukubhema okungahambi kahle akuyona into encane, futhi kwezinye izimo kuyingozi nakakhulu umuntu.
Kodwa-ke, kufanele uzibuze umbuzo owodwa: ukubhema kubaluleke kakhulu kunokuphila komuntu siqu, izimpilo zezingane zakho nabathandekayo, ngoba manje uyazi ukuthi iziphi izifo ezinkulu eziyobangela ukubhema nokuthi ziyingozi kangakanani.