- Ubhontshisi obomile obumhlophe - ama-Gramu angu-500
- Egg yenkukhu - 1 piece
- Usawoti - 3 Amathisipuni
- Isitshalo Sokolweni - ama Gramu angu-500
- Amafutha omifino - ama-milliliters angu-20
- Butter - 100 Grams
- Kefir - Izigidi ezingama-200
- Imvubelo Esisha - ama-Gramu angu-15
- Isishukela-ama-Gramu angu-5
- I-anyanisi - I-1 Piece
- Cilantro - Grams angu-40
Amabhontshisi kumele afakwe emanzini ebusuku. In kefir efudumele sichitha imvubelo, lapho futhi sengeza usawoti, ushukela kanye neqanda. Siyixuba kahle. Ngendlela efanayo, sibeka ubhontshisi ukuba benziwe (amanzi lapho ubhontshisi obunwetshiwe khona, ugcobe - kufanele kuphekwe emusha, ohlanzekile) - uzopheka amahora angaba ngu-1.5-2 (ukuhlolwa okulungele, ukuzama ukunambitha). Engxenyeni ye-kefir kancane kancane uhlanganise ufulawa, uxoxe inhlama aze ayeke ukunamathela ezandleni. Sifaka endaweni efudumele ukuze sisondele, lapho inhlama iphakama - siyiphonsa ngezandla zethu futhi siyibuyise futhi. U-anyanisi oqoshiwe othosiwe kuze kufike igolide emafinini yemifino. Amabhontshisi alungile ngamanzi amancane, lapho ayephekwe khona, axoxwe ngokuvumelana namazambane ahlambulukile, bese ehlanganiswa no-anyanisi, ibhotela kanye ne-cilantro eqoshiwe. Solim ukunambitha. Manje inhlama kufanele ihlukaniswe zibe yizingxenye ezingu-8, ngayinye ehlanganisiwe ibe yincane (cishe ngu-15 cm ububanzi). Maphakathi negag sabeka izinkezo ezimbalwa zokugcwalisa, usika kancane kancane inhlama kusuka emaphethelweni kuya enkabeni ukwenza ibhola. Manje ibhola ngalinye kufanele lihanjiswe ngokucophelela ku-ikhekhe - ukuze inhlama ingabhidli, futhi ukugcwala kugcina ngaphakathi. Ukunciphisa kakhulu ukuthi akudingekile - ku-thickness cishe ku-1,5-2. Bheka epanini lokuthosa sifudumele inani elincane lamafutha omquba. Fry epanini ikhekhe lethu - ezinhlangothini zombili ngamaminithi angu-2-3, kuze kufike obomvu. I-lobiani eshisayo ukugcoba ngebhotela. Kwenziwe! Ungakwazi ukukhonza kokubili okufudumele nokubandayo.
Izinkonzo: 8-9