U-Bilberry ubanjwe ushukela

Qoqa ama-blueberries ehlathini. Gcoba amaqabunga nama-debris awela ibhakede emahlathini. Re-Izithako:

• ibhilikamu - 3 amalitha
• ushukela - 2 kilogram

Imiyalo

Qoqa ama-blueberries ehlathini. Gcoba amaqabunga nama-debris awela ibhakede emahlathini. Gaya ama-blueberries nge-blender noma usike nge-pin pin bese umboza ushukela. Ukuphazamisa, ungashiya ubusuku. Ushukela uqothula futhi ungathululelwa ezimbizeni ezihlanzekile.

Izinkonzo: 3.5 amalitha