Ukholifulawa ushizi Ukholifulawa, okuphekwe ngale ndlela, ungaba isidlo esihle kakhulu sokuzidla noma isitsha esihlangene sokudla inyama, izinkukhu, i-pasta. I-parmesan-crust, efaka isidlo esilungile, iyathandeka kakhulu, futhi ngenxa yezwe elimnandi eliyincithakalo liyakwenza libe yiphunga elimangalisayo. Khonza lesi sidlo ngesimo esishisayo noma esifudumele, futhi kuso - isoso sakho ozithandayo!
Izithako:- Umbala Iklabishi 700 g
- Amabhakede e-2.5 tbsp. l.
- I-Parmesan ushizi 30 g
- I-Nutmeg i-powdered ne-0.25 tsp.
- Pepper emhlabathini omnyama 2 pinch
- Amaqanda inkukhu 2 ama-pcs.
- Amanzi 2 l
- Usawoti 1 tsp.
- Isinyathelo 1 Ukwenza ukholifulawa ngaphansi kwe-parmesan, sidinga ukholifulawa, amaqanda enkukhu, ushizi we-parmesan, ama-breadcrumbs, i-ground nutmeg, usawoti, amanzi, umsila omnyama.
- Isinyathelo 2 Hlanganisa i-cauliflower kwi-inflorescence, hlambulula ngaphansi kwamanzi asebenzayo.
- Isinyathelo 3 Bilisa uze upheke emanzini anosawoti.
- Isinyathelo 4 Okwamanje, sihlanganisa izinhlanzi zika-parmesan nezinkwa.
- Isinyathelo sesi-5 Engeza umhlabathi omnyama nomsila omnyama. Siphakamisa ukusikwa.
- Isinyathelo 6 Nge-cauliflower abilisiwe, gcoba amanzi, faka iklabishi esitsheni sokugcoba, uthele amaqanda aluhlaza bese uxuba kahle.
- Isinyathelo sesi-7 Phezu kweklabishi, sithuthukisa ngokulinganayo ukugcoba okunamafutha ka-parmesan.
- Isinyathelo 8 Bhaka ngaphansi kwe-grill cishe imizuzu engu-12-15. Uma kungekho grill, bese uvele ubhake kuhhavini ngo-200 C, ngaphandle kokumboza ifomu kuze kube yilapho ushizi ucibilika! Khonza ngesimo esishisayo noma efudumele njengesitsha sokudla noma isitsha esihlukile.