Iphunga ibhekwa njengenye yamasiko asendulo kakhulu: ikhulile kuleli zwekazi laseMelika kakade eminyakeni eyizinkulungwane ezinhlanu edlule. Eminyakeni yamuva nje, ubambe isikhundla sokuhola ngokulingana kwamaphuzu okupheka eNyakatho Italy, eSlovenia, e-Austria, eSwitzerland ... Iphunga liwumthombo ocebile wamavithamini ne-carotene, ngakho-ke kubaluleke kakhulu kubantu abanezinkinga zenhliziyo. Okushiwo okukhethekile yiwoyela we-pumpkin. Iqukethe izinto eziningi ezinomphumela omuhle emzimbeni womuntu, futhi usenomnandi omuhle nephunga elimnandi. Abantu baseYurophu, lokhu kudla kuyiphunga nje! Ukupheka kwamanje, izitsha ezimnandi zengubo ziyogcwalisa ikhaya lakho ngephunga elimnandi nokuhlanganiswa okumnandi kwemikhiqizo.
Iphunga isobho nge-shrimps
Kubantu abangu-4.
Ukulungiselela: imizuzu engu-15.
Ukulungiselela: imizuzu engu-25.
- 500 g i-pulp ye-pulp
- 1 leek
- 1 isanqante
- 2 izinhloko anyanisi
- 100 g izimpande ze-celery
- 500 g imfucumfucu egobolondo
- 2-3 clove kagalikhi
- ukhilimu (33%)
- 50 g webhotela
- amafutha omnqumo
- amafutha wethanga
- usawoti
- pepper
Sika ithanga libe ngamacube, ufafaze kancane bese ushiya ukuze livule (ngakho liyosizwa ngokushesha). Sika ama-leeks no-anyanisi, nquma izaqathe kanye nezimpande zesilimo esidliwayo esinamagatsha anamanzi nezimpande kanye namazinga ka-fry konke ku-ibhotela. Uma u-anyanisi ecacile, engeza ithanga bese ubamba imizuzu engu-15-20. Dlula nge-blender, endaweni epanini, engeza 1.5 amalitha amanzi bese ulethe ngamathumba, ususe isikhumba. Ukuze uthole ukondla okwengeziwe, ungangeza ukhilimu. Gwema kancane ama-shrimps epanini lokuthosa ngamafutha omnqumo. Lapho iphunga liphuma egobolondo, engeza ugarlic oqoshiwe epanini bese uyibeka konke esobho. Masisuse ngokushesha i-pan emlilweni ukuze ama-shrimps angagciniwe. Engeza usawoti kanye nopelepele ukunambitha. Spread the prawns phezu kwamacwecwe, isobho lokufafaza kanye - imfihlo eyinhloko - epulini ngayinye engeza isipuni 1 samafutha wethanga. Kuzokwenza isitsha sibe iphunga elingavamile.
Kunezinhlobonhlobo eziningi ezihlukene zamathanga - ezinkulu-ezifutshiwe, izimpande eziqinile, izakhi, futhi zilungele ngendlela efanayo. Ithanga ngumkhiqizo wokudla. Labo abangenelisekile ngokusebenza kwakhe kwe-solo, bangamkhetha kalula umlingani we-duo. Ngakho-ke, mhlawumbe, abaningi bayazi kahle inhlanganisela efihlekile futhi enhle yethanga ngenyama. Noma kunjalo, ithanga livumela noma yikuphi ukuhlaziya: ungawahlanganisa nenkukhu, inhlanzi, izilwane zasolwandle, ikakhulukazi nge-scallops noma i-shrimps. Emuhle, iresiphi elula ukuyisika zibe yizicucu, ibhake kuhhavini bese uyidla ize. Bon appetit!
I-Pumpkin Pie
Kubantu abangu-6.
Ukulungiselela: imizuzu engu-45.
Ukulungiselela: amahora amathathu.
- I-pulp 1 kg ye-pulp
- Amaqanda ayisithupha
- 400 g kafulawa
- 100 g we ushukela oluyimpuphu
- 300 g webhotela
- 100 g omisiwe
- I-100 g yekhukhi eliphuthumayo eliphuthumayo
- ushukela
Gxuma ithanga kwi-grater enkulu bese ubeka isisindo ebhotela, ekushiseni okuphakathi, ukuze uphuthumele kancane ijusi. Lungiselela inhlama emfushane. Hlanganisa izikhupha zamaqanda nge-sugar powder kuze kutholakale umhlophe omhlophe. Engeza u-250 g webhotela elithambile bese ulixuba konke ku-mixer. Dlulisela esitsheni, uthele ngofulawa uphinde uhlanganise inhlama: akufanele iphenduke ibe yithambile kakhulu futhi ingabi kakhulu kakhulu. Yiphakamise ngepini ehambayo ebuncane obuyi-7-8 mm (abathandi be-sand dough bangaphuma futhi banciphise) futhi bagqoke phansi kanye nezinhlangothi zomumo we-pie. Lapho ithanga likhuphuka amanzi, lipholile, lishaye ushukela, omisiwe kanye nama cookies (omisiwe kanye namakhukhi adla umswakama obuningi). Gcwalisa inqwaba elandelwayo ifomu lenhlama, kusuka phezulu yenza i-lattice ye-strigh strips. Beka ikhekhe kuhhavini ngezinga lokushisa lika-150 C amahora amathathu, ukuze lomile kunokuba lisikiwe. Sika u-pie ophelile ube yizicucu, uwafake esitsheni bese uhlobisa ushukela oluyimpuphu. Ungafafaza ikhekhe le tshokoleti egayiwe noma uthele i-chocolate glaze bese ukhonza ice cream. Futhi, empeleni, ungakwazi ukwengeza noma yini oyithandayo. Thuthukisa!