Njalo intombazana iyazi ukuthi indlela eya enhliziyweni yomuntu ilele esiswini. Yingakho kufanele sonakalise othandekayo bakho ngento enhle futhi enhle. Ukudla kwesilisa kuhluke nokudla kwabesifazane: ikhalori, ukudla nezinye. Iningi lamadoda likhetha inyama izitsha, ngoba zinomsoco futhi zikwazi ukunikeza amandla adingekayo usuku lonke.
Ngizokuvula, amantombazane othandekayo, imfihlo encane. Abaningi abathandani ukuyinkimbinkimbi okungaphezulu kokuphila noma kokudla. Zingaphezu kokufanelekile nezitsha ezilula ezivela inyama, izinkukhu, izinhlanzi ngisho nechocolate. Njengoba sinikezwe zonke lezi zidingo zesilisa, sikunikeza izindlela zokupheka ezingcono kakhulu zomthandi wakho.
Amaphiko ezinkukhu okubabayo
Lena iresiphi yamaphiko enkukhu othosiwe emanzini asemanzini avela kulamula kalamula.
Ukuze ulungiselele le dish, uzodinga: 1 kg izinkukhu inkukhu noma amaphiko, ilamula, ezimbalwa pepper ezibukhali-okhomba, ushukela nosawoti, kanye sauce kancane noma ketchup (ukunambitha).
Ukupheka amaphiko anjalo, uzodinga isikhathi esincane. Okokuqala, hlanganisa zonke izithako ze-marinade, bese ugaxa ngokucophelela ingxube elandelayo enkukhu, uyibophe esikhwameni seplastiki bese uyigwedeza kahle. Shiya efrijini uqale nge-marinovki. Ngenkathi inkukhu izobe isetshenziswe ngamanzi, ukushisa isitofu kuya kuma-degrees angu-180. Ngemuva kwehora, faka amaphiko enkukhu ehhavini bese upheka isigamu sehora.
Uma ufuna ukupheka isidlo esiphundu esengeziwe, khona-ke inkukhu ingashintshwa yi-shrimp. I-marinade isebenzisa izithako ezifanayo.
2. Steak nge-pepper oviniga amafutha
Lona iresiphi yezinyosi zezinyosi ngewayini elenziwe ngokwenziwe nge-marinade eqoshiwe.
Ukuze ulungiselele lokhu kudla, uzodinga: 3-4 ama-Steak Steaks, amafutha omnqumo amancane kanye ne-peas peas (pink, black, green, white). Ukwenza isoso, thatha i-300-350 ml yewayini elibomvu, i-pepper encane ebomvu, i-clove ye-garlic oqoshiwe, i-leaf leaf, i-170 ghee namafutha nezinkezo ezimbalwa ze-parsley eqoshiwe.
Okokuqala udinga ukwenza i-steak sauce. Ngenxa yalokhu, ubilise iwayini elibomvu ngeqabunga lama-laurel, i-garlic kanye ne-pea ye-blackcurrant. Vumela iwayini lipholile phansi, bese ulixuba ku-blender nge-parsley, usawoti nebhotela. Ingxube ehlanganisiwe kufanele ibekwe esiqandisini kuze kube sehlile ngokuphelele.
Hlangana nokulungiselela ama-steaks. Gubha inhlanganisela ngayinye ye-stekrazmolotoy of pepper, usawoti namafutha omnqumo. Khona-ke fry nabo nge-frying pan. Ama-stey Fry adinga imizuzu emithathu ohlangothini ngalunye. Lapho ukhonza, faka amafutha wewayini kuma-steaks bese uhlobisa ngemifino.
I-fish pie
Lona iresiphi yekhekhe lezinhlanzi namazambane kanye noshizi ogayiwe.
Ukuze ulungise le dish, uzodinga: 400-500 g inhlanzi fillet, 350-400 g of salmon fillet, 650 ml ubisi, anyanisi, amaqanda 4, amafutha 100 ghee, 4 clove, 2 amaqabunga bay, i-parsley, 1 kg amazambane , Ama-gramu angu-50 we ushizi ogayiwe kanye nama-gramu angu-50 kafulawa, ungangezela ukudla okuncane.
Ephahleni elijulile lokudoba ubeke inhlanzi, ugcwalise ngo-500 ml ubisi. Hlanganisa u-anyanisi zibe izingxenye ezine bese ufaka uphawu olulodwa kuwo. Engeza iqabunga le-anyanisi enhlanzi bese ubhala ngokushisa okuphansi emva kokubilisa imizuzu engu-10. Ngemuva kwalokho, pholisa ubisi, uphinde uhambise inhlanzi kuhlangothi oluphambene. Amaqanda kumele abiliswe, anqunywe zibe izingcezu ezine futhi ahlanganiswe ne-splayer ezinhlanzi.
Ukupheka le sauce, kufanele uncibilikise ibhotela bese ufaka ubisi, inhlanzi kanye nofulawa kuwo. Ngomlilo ophuthumayo ohlangene njalo, hlonipha i-sauce. Uma kuba ukuvumelana okufanayo, inkathi ngosawoti bese wengeza umuthi, bese uthele inhlanzi kuyo.
Preheat ovini kuya degrees 180. Kusuka kumazambane abilisiwe, yenza amazambane ahlambulukile, engeza ubisi namafutha asele. Puree on izinhlanzi, ufafaze ushizi bese ubhake imizuzu 30.
I-coast yenkomo nge-sauce yewayini
Lona iresiphi yenkomo eyinkimbinkimbi yenkomo ephuziwe esiphundu sewayini.
Ukuze ulungiselele lesi sidlo, uzodinga: i-1.5 kg ye-yenkomo yenkomo enamafutha amaningi, 400 ml wezinyosi zenyama yenkomo, 200 g wewayini, 2 tbsp. spoonful of usawoti, kanye nopelepele ukunambitha.
Preheat ovini kuya degrees 180. Ncoma usawoti usawoti nge-sprinkler, bese ubeka kuhhavini bese uhola kuze kube yilapho isethi yemikhumbi isinika ijusi. Ngemuva kwalokhu, yibuyisele ngaphesheya bese ubhake imizuzu engu-30. Bese ususe ama-spouts bese ugoqa ku-foil.
Ukuze ulungise lo sauce, gcoba amanoni lapho i-veal isilungisiwe, ukushisa, wengeze iwayini khona bese ubumba kancane ukushisa okuphansi, bese ufaka umhluzi wenyama bese upheka imizuzu emihlanu, uvuselele njalo.
Ngaphambi kokukhonza inyama yenkomo ephuziweyo, unqume inyama bese uthela phezulu. Lesi sidlo sihambisana ngokuphelele namazambane othosiwe nelayisi.
Inhlanzi nge-fennel
Ngaphambi kwebheki elibhaka ne fennel nemon ethosiwe, akekho umuntu ongakwazi ukuma.
Ukuze ulungiselele lesi sidlo uzodinga: i-sea bass - 1 kg, i-lemon elilodwa, i-fennel i-bulb, i-rosemary, i-thyme, i-parsley, usawoti, i-pepper emhlophe namafutha omnqumo.
Isidlo sikulungele ngokushesha futhi simane. Thatha i-perch yonke ne-gazinga kancane emafutheni omnqumo. Ngesikhathi i-perch ethosiwe, faka kahle izinkukhu kanye ne-fennel, bese uyibeka emgodleni we-perch. Usawoti kanye nopelepele. Esikhunjini samafutha omnqumo fry the tincetu lemon. Lapho inhlanzi isilungile, engeza i-lemon egosiwe kuyo.
Amazambane abhakiwe nge-mustard
Amazambane afanelana ngokuphelele nenyama. Ngakho-ke, sizokunika iresiphi yalezizambane zamazambane ezingavamile.
Ukuze ulungiselele lesi sidlo, uzodinga: 1.5 kg amazambane, isithombo sebhitrudi eluhlaza, 1 tbsp. i-spoonful of mustard granular, amafutha omnqumo, usawoti usawoti kanye nejusi elilodwa lemon.
Sika amazambane ngesigamu bese upheka kuze kube yingxenye-ngomumo emanzini anosawoti. Nakuba amazambane azopheka, pheka ukugqoka. Ukuze wenze lokhu, hlanza ijusi lemon, amafutha omnqumo nesinaphi. Bese ubeka amazambane abilisiwe emgqeni wokubhaka bese ubhake ku-180 degrees imizuzu engu-20. Ngaphambi kokukhonza, xuba amazambane ngegqoka lwesinaphi bese wengeza imifino.
Amaladidi aseMoroccan ane isitshalo seqanda newundlu
Le isaladi iphelele ngesidlo sesibili. Kuyinto enhle futhi enomnandi.
Ukuze ulungiselele lesi sidlo, uzodinga: amaqebelengwane amane ewundlu esitheni, isitshalo seqanda 1, ama-pine nuts, i-dill eqoshiwe, i-red bell, i-juice ye-lemon eyodwa, amafutha omnqumo, i-mint encane.
Okokuqala, unqande isitshalo seqanda bese uthosile kusuka ezinhlangothini ezimbili. Ungakhohlwa upelepele nosawoti. Ngenkathi isitshalo seqanda siyosikwa, pheka i-sauce. Ukwenza lokhu, nquma i-pepper yaseBulgaria, i-dill bese uyigcwalisa ngamanzi kalamula. Khona-ke amawundlu amawundlu angamafutha atshisa kakhulu.
Ngaphambi kokukhonza, faka ama-eggplants epulangwe elikhulu, uwafafaze nge-sauce, ufake i-lambs 2, ufefe amantongomane, udilize futhi uhlobise nge-spint mint.
Ushizi nenyama yenkomo frittata
Ukuze ulungiselele lesi sidlo, uzodinga: ukugxila kwenkomo - amagremu ama-500, i-bulb eyodwa (enkulu), amaqanda angu-10, ubisi 3 tbsp. izinkezo, amafutha omnqumo, ama-gramu angu-150 we-ushizi owakhiwe kanzima, usawoti, i-garlic kanye ne-pepper.
Okokuqala, esitsheni esikhulu, hlanganisa amaqanda nobisi, izinongo kanye nengxenye eshibilikile ushizi. Bese udosa u-anyanisi ngenyama enqotshwe ngamafutha omnqumo bese uyibeka esitsheni sokubhaka. Eminye inyama ne-anyanisi, faka ingxube yeqanda kanye noshizi esele. Beka i-frittata ehhavini elishisiwe ngaphambi kwama-degrees angu-200 bese ubhaka kuze kuphekwe.
Lesi sidlo sihlangene ngokuphelele nemifino esisha, isobho, amazambane ngisho nesaladi.
Sithemba ukuthi lezi zokupheka kuzokusiza kuwe, futhi ngosizo lwabo, uzogoba noma yimuphi umuntu.