Ukushintsha kokushisa okuyisisekelo owesifazane anganquma ekuqaleni kokukhulelwa. Ukwanda kokushisa okuyisisekelo kuyisibonakaliso sokuthi ukukhulelwa kwenzeka.
Ukushisa okuyisisekelo
Lokhu lokushisa kunqunywa owesifazane endaweni yokuphumula e-rectum. Izinkomba zayo zikhombisa ukungabikho noma ukutholakala kwe-ovulation. Ukushisa okuyisisekelo kumjikelezo ojwayelekile wokuya esikhathini kungama-degrees angu-37, kuze kufike u-ovulation ngaphambi komjikelezo womjikelezo. Le nkathi yayibizwa ngokuthi isigaba sokuqala. Lapho izinga lokushisa landa okungenani ama-0.4 degrees, kusho ukuthi ukuvuthwa kwenzeka. Esigabeni sesi-2, izinga lokushisa eliphakeme liqhubeka. Futhi ezinsukwini ezimbili ngaphambi kokuqala komjikelezo wanyanga zonke, iphinda ihla. Uma kungekho ukwehla kokushisa okuyisisekelo futhi akukho zinyanga zonke, ukukhulelwa sekufikile.
Kungani owesifazane adinga lokhu?
Lokhu kuyadingeka ukuze kunqunywe ukuthi yisiphi isikhathi sokukhulelwa sizoba kuhle. Ukulandelela izinga lokushisa kwandisa amathuba okuba abesifazane bathole uma iqanda livuthiwe. Okuthakazelisayo ngokukhulelwa kuyoba yizinsuku ngaleso sikhathi nangesikhathi sokuhamba kwe-ovulation.
Ngokusho kwegrafu yamazinga okushisa okuyisisekelo, ungahlola umsebenzi nesimo se-endocrine system bese unquma usuku lokuya esikhathini esizayo. Ngezinkomba zokushisa okuyisisekelo, owesifazane anganquma ukukhulelwa okwenzekile. Yiqiniso, udinga ukuqapha izinkomba zayo nsuku zonke futhi ugcine idayari izinyanga ezimbalwa.
Indlela yokukala ukushisa okuyisisekelo?
Ukushisa komzimba kuthinteka ukucindezeleka, ukusebenza komzimba, ukushisa, ukudla nezinye izinto. Kodwa ukushisa kweqiniso kungalinganiswa ekuseni ngemuva kokuvusa, lapho umzimba wonke usalokhu uphumule futhi ungabonakali ezingeni zangaphandle. Ngakho-ke kuthiwa yi-basal, okungukuthi. eziyisisekelo, eziyisisekelo.
Uma kulinganisa izinga lokushisa, qaphela imithetho elandelayo:
- Ukulinganisa izinga lokushisa akukwenziwa ngesikhathi sokuphuza utshwala, ukuvimbela izisu zomlomo, izidakamizwa, izidakamizwa ze-hormonal.
- Ukushisa okuyisisekelo kulinganiswa kuphela emgqeni.
- Linganisa izinga lokushisa kangcono emva kwamahora amahlanu noma ayisithupha okulala, ngosuku lokuqala lomjikelezo.
- Ngemva kokuvuka njalo ekuseni uma ulinganisa ukushisa okuyisisekelo, ungenzi ukunyakaza okungazelelwe, ungaphumi embhedeni. Noma yisiphi isenzo sizophazamisa umphumela. Ngisho kusihlwa, udinga ukupheka i-thermometer, ubambe phansi izinkomba zokugcina bese ubeka eduze kombhede.
- Linganisa izinga lokushisa ngesikhathi esifanayo.
- Uma uvuka ekuseni, isibonelo, endlini yangasese, kuzomele uhlole izinga lokushisa ngaphambi kokuphakamisa.
- Izinkomba eziqondile zizoba uma ulala okungenani amahora amathathu ulandelana.
- Linganisa izinga lokushisa nge-thermometer ye-mercury imizuzu engu-10 noma i-thermometer yomsakazo wamasekhondi angu-60, isikhathi ngasinye lapho izinga lokushisa kufanele lifanayo.
- Kuphephile ukusebenzisa i-thermometer ye-elekthronikhi.
- Ukukhipha i-thermometer ye-mercury, udinga ukuyithatha engxenyeni engenhla, hhayi nge-mercury, ukugwema amaphutha ngenxa yalokho.
- Zonke izinkomba zilotshwe kudayari, ishadi lokushisa lidwetshiwe, kuzoboniswa izizathu ezithinta izinguquko zokushisa - ukusebenza ngokweqile, ukucindezeleka, okubandayo kanye nabanye.
Ukuzimisela kokukhulelwa ngamazinga okushisa
Uma njalo ulinganisa izinga lokushisa, ungabona ukuthi ukhulelwe. Kukhona kungenzeka ukuthi ukukhulelwa kwenzeka lapho:
- Amazinga okushisa aphezulu ahlala izinsuku ezintathu isikhathi eside kunemva kokuvuthwa kwegazi (isigaba somzimba ophuzi), lapho izinga lokushisa eliphezulu liqhubeka.
- Uma isigaba somzimba ophuzi sithatha izinsuku ezingaphezu kwezingu-18, uzobona ukushisa okungama-18 okulandelana.
Uma ukukhulelwa kuvamile, izinga lokushisa lizophakama ku-37.1-37.3 degrees cishe izinyanga ezine, bese kunciphisa. Ngemuva kwamasonto angu-20, akukho phuzu ekulingeni izinga lokushisa.
Uma ukukhulelwa kwenzeka, kunengqondo ukulinganisa izinga lokushisa ezinyangeni ezingu-4, ngoba uma kusetshenzwa izinga lokushisa kwehla, khona-ke kukhona usongo lokuyeka ukuthuthukiswa kwe-fetus noma ukusongelwa kwesisu, kufanele uthintane nodokotela ngokushesha. Lapho izinga lokushisa likhuphukela ku-37.8, khona-ke kukhona inqubo yokuvuvukala.