Namuhla sizokutshela zokupheka ezimbalwa ze-saumoni ebhaka kuhhavini ukuze, uma kunesidingo, uhlukanise imenyu yabo nabo.
Iresiphi elula yehhavini
Ukuzikhethela kwalesi sidlo akuyona ngisho nezinhlanzi ezihlanjululwe kakhulu, kodwa isiphuzo esetshenziswa ngayo.
Izithako
- i-fillet ye-saumon
- ilamula elilodwa nengxenye
- izinongo ezikhethekile zezinhlanzi zezinhlanzi
- u-anyanisi oluhlaza kanye ne-dill
- izinkezo ezimbalwa zamafutha omnqumo
Ngomsoco uzodinga imikhiqizo elandelayo:
- ukhilimu omuncu omuncu - 150 g
- imayonnaise - 150 g
- isinaphi - 1 tsp.
- ikhukhamba entsha i-1 pc.
- amaqanda - ama-2 ama-pcs.
- usawoti, pepper kanye anyanisi oluhlaza okwesibhakabhaka
Ake sikulungele
- I-Salmon inqunywa zibe izingcezu ezinkulu eziningana futhi igcwele usawoti nezinongo.
- Sithatha i-lemon eyodwa bese siyinquma ngamasongo. Idayi ihlanzwa futhi ihlukaniswe zibe izingxenye ezimbili ezilinganayo. Ngesigamu esisele sejusi elifakwe lelamula.
- Ifomu lokubhaka ligcotshwe ngamafutha omnqumo. Spread uhhafu lemon elicwengekile, phezulu usakaze izimpungushe ze-dill, futhi kuyo inhlanzi encane. Hlanganisa konke lokhu ngejusi kalamula bese umboza ngamathelisi e-citrus kanye nemifino futhi.
- Kungcono ukumboza imiphetho yefomu ngefolishi bese uvumela isidlo ukuba ume amahora amaningana esiqandisini.
- Phakathi naleso sikhathi, sishisa i-ovini kuya kuma-degrees angamakhulu amabili bese sibeka khona. Ngokushesha nje lapho uzwa umsindo wesici, njengokungathi ukuqhuma kwamabhulebhu, ngokushesha ukunciphisa ukushisa bese ubhaka izinhlanzi uze ulungele. Ngokuvamile, kuthatha cishe imizuzu engamashumi amathathu.
- Silungisa i-sauce: sibilisa amaqanda, ukuphosa okupholile nokupholile. Ikhukhamba kufanele igayiwe, futhi usike imifino kanye anyanisi. Konke lokhu kuhlanganiswe ukhilimu omuncu, imayonnaise nesardadi futhi uma ufisa wengeze usawoti kanye nopelepele omncane.
Salmon ngendlela yobukhosi
Le recipe iphelele etafuleni lokugubha, futhi abafazi besifazane akudingeki bachithe amandla amaningi nesikhathi sokulungiselela le dish.
Sithatha imikhiqizo enjalo:
- izinhlanzi zezinhlanzi - 700 g
- utamatisi omkhulu - 1 pc.
- dill
- I-Parmesan - 50 g
- imayonnaise
- isigamu selamula
- amafutha omnqumo - 2 tbsp. l.
- usawoti kanye nopelepele
Ukupheka kufanele kube kanje
- Izinhlanzi zigezwe kahle emanzini apholile, zihlutswe ngosawoti kanye nopelepele, uthele ijusi lemon bese uthunyelwa esiqandisini imizuzu engaba yishumi nanhlanu.
- Phakathi naleso sikhathi, emibuthaneni elincanyana sinquma utamatisi, nquma imifino bese ugaxa ushizi.
- Sika le foil ezinkathini ngenani lama-steaks. Kucezu ngalunye sidlulisela i-steak eyodwa, sifafaza kancane nge-dill, sibeke utamatisi ambalwa ngenhla bese ufafaza i-Parmesan egayiwe. Ukuze uthole ukunambitheka okukhulu kakhulu, ufafaza kancane ngejamu likalamula bese udweba imayonnaise phakathi nenhlanzi.
- I-steak ngayinye igxilwe kakhulu epholisini bese ithunyelwa kuhhavini elushisayo ngaphambi kwemizuzu engamashumi amathathu.
Bhaka nge amazambane
Izithako
- i-fillet ye-saumon
- usawoti kanye nopelepele ukunambitha
- i-lemon - i-1 pc.
- ilamula
- uju
- amazambane - 4 ama-pcs.
Ukuqalisa
- Hlanganisa usawoti, i-peas peas, i-lemon ne-juice. Gaya zonke izithako futhi uhlanganise konke ngokugcwele.
- Izinhlanzi zezinhlanzi zinezinhlanzi ze-marinade futhi zithunyelwa ukuma esiqandisini cishe imizuzu engamashumi amathathu.
- Amazambane kufanele ahlanzwe, ahlukaniswe zibe tincetu futhi afafazwe usawoti kanye nepelepele.
- Emgodini wokubhaka udinga ukubeka ishidi lokubilisa, uligcobe ngamafutha omifino, ubeke amazambane nezinhlanzi bese umboza phezulu ngephepha elilodwa lokubilisa.
- Bhaka isidlo kuhhavini elishisayo ngaphambi kwemizuzu engamashumi amathathu.