Yini okufanele ngiyenze ekushiseni okuphezulu kumuntu omdala?

Umkhuhlane kumuntu omdala akuwona ngempela uphawu lokubanda. Lokhu kuyindlela evamile futhi yemvelo yomzimba, elwa nokutheleleka. Ngenxa yokwanda kwalo, ukuthuthukiswa komsindo we-muscle nokusheshisa kwe-metabolism, umzimba wethu uzama ukususa lesi sifo. Ngakho-ke, indlela yokubhekana nomshini wokushisa komuntu omdala futhi ukuthi kuyadingeka yini ukuyenza, kunesidingo esikhethekile, ngaphandle kwalokho sizozivikela ekunqobeni lesi sifo. Kunoma yikuphi, odokotela abacebisi ukwehlisa izinga lokushisa ngaphansi kwama-38 noma ama-39 degrees okungenani izinsuku ezingu-3-4.

Indlela yokunciphisa izinga lokushisa lomuntu omdala?

Kunezindlela eziningana eziphumelelayo nezindlela zokufakazela zokugubha izinga lokushisa komuntu omdala:

1. Phonsa indlela evamile, njengokungathi inqwaba yezingubo zokugqoka nezigqoko ezifudumele, ezibophe abantu, zibambe iqhaza ekunciphiseni ukushisa. Esikhundleni salokho, ngokuphambene - kungenzeka ukuthi uyiphakamise futhi ugcobe umzimba ngenxa yokulahlekelwa uketshezi oluzophuma ngokuthuthumela. Izindwangu ezincane ezilula zokugqoka nezingubo, igumbi elinamakamelo angu-20 degrees Celsius, ukuze umthelela wokushisa komzimba awuphazamise;
2. Phuza ngangokunokwenzeka kwamanzi ajwayelekile ngaphandle kokushukela - lokhu kuzobuyisela ibhalansi yamanzi;
3. Uma i-thermometer idlula u-40 C, kunconywa ukuqoqa okufudumele, kodwa hhayi kushisa, amanzi bese ulala kuwo. Kudingekile ukuba uhlale emanzini ngamaminithi angaba ngu-20 kuya ku-30, uzibophe nge-washcloth ukuze ujikeleze kangcono. Mhlawumbe, emahoreni angu-1-2 futhi kuzoba nokwanda kwamadigri omzimba - bese uphinda futhi;
4. Ingxube yamanzi kanye noviniga (5 kuya ku-1), ukuxubha esikhumbeni, ukuqala ebunzini nokuphela ngezinyawo, izintende zezandla, izandla - kusiza ngempela. Ngaleso sikhathi kuzokwehlisa ukushisa. Inqubo kufanele iphindwe njalo njalo amahora ambalwa;
5. Ukucindezela kwe-mint broth, kanye noviniga - kuhle ukuletha izinga lokushisa kumuntu omdala. Amathawula amancane kumele agwetshwe emhluzeni, cindezela cishe esomile bese efaka ebunzini, indawo yokugaya, izigqoko kanye ne-whisky, ishintsha njalo imizuzu engu-15.

Antipyretics ekushiseni okuphezulu kubantu abadala

Uma izindlela ezijwayelekile zokunciphisa izinga lokushisa kumuntu omdala ngokucindezela nokugeza akunikezi umphumela omuhle, ungasebenzisa usizo lwezidakamizwa ze-antipyretic, okungukuthi, amaphilisi:

1. Imithi efana ne-paracetamol kanye nezifanekiselo zayo yindlela enhle yokunciphisa izinga lokushisa komzimba. Into eyinhloko ukugcina izilinganiso ezifanele, cishe u-15 mg wezokwelapha ngekhilogremu yesisindo;
2. Ibuklin iqukethe ukubunjwa kwayo i-paracetamol efanayo. Ngaphezu kwalokho umuthi wukuthi abantu abaningi banakekelwa kahle futhi abanakho ukuphikisana okunzulu;
3. I-Coldrex nayo iyinxenye esemqoka kuyo i-paracetamol, kodwa itholakala kokubili ifomu le-powder namaphilisi. Amathebulethi aqukethe i-caffeine engaphezulu ne-terpinhydrate.

Ngokuvamile, konke kusekelwe ku-paracetamol, ngakho-ke awukwazi ukusungula futhi ungagodli ngokweqile ngokuthenga ikhambi eliphansi futhi elisebenzayo - okunye okunye, ngokuyinhloko, amafayili abaphathi bezokukhangisa ezinkampani ezikhiqiza imithi.

Ama-antibiotics ekushiseni okuphezulu kumuntu omdala - kufanele ngiwuthathe?

Ama-antibiotics awalwa nokushisa, kodwa akhonze ngokuqondile ukwelashwa kwamafomu e-bacteria yesifo. Ngokuzimela ukuphuza amaphilisi anjalo - engozini ukuzitholela impilo. Qinisekisa ukubonana nodokotela bese unquma imbangela, bese uqala ukuthatha imithi.

Kuthiwani uma ukushisa kungaveli kumuntu omdala?

Uma uzame zonke izindlela zendabuko, udakiwe ngisho nama-antipyretic amalungiselelo aqukethe i-paracetamol kanti namanje awusebenzi, ke-ke akudingeki uhlale ekhaya, uhlola umzimba wakho - shayela udokotela ngokushesha.

Nciphise izinga lokushisa komzimba kumuntu omdala ngokushesha emva kokuthola - ungenzi. Abahlengikazi abaningi abanolwazi bayothi ukuthi ngaleyo ndlela umzimba uzama ukulwa ngokwawo, ngaphandle kosizo lwemithi. Kuyinto enye, uma phakathi kwezinsuku ezine kuya kwezingu-6 umkhuhlane awunqamuki futhi uhamba kakhulu. Khona-ke kufanele uxhumane nodokotela ukuze uthole usizo olufanele.