Yini ongayidla ku-post ngaphambi kwe-Easter, zokupheka nezithombe zezingubo ezilula nezomnandi

Iholidi elimnandi lovuko lukaKristu lilandelwa yiLente elide kunazo zonke futhi elibi kakhulu. Kuhlala izinsuku ezingu-40 futhi kudinga ukuthi amakholwa athobe futhi anqabe izilingo eziningi nezilingo. Ukuqala kwesikhathi sokuziqeda ngo-2016 kungena ngo-Mashi 14, nokuphela ngo-Ephreli 30. Amaviki angu-7 awukwazi ukudla ukudla okunamafutha amaningi, inyama yezinhlobo, ubisi, amaswidi namaqanda. Futhi ngaphansi kokuvinjelwa okukhulu kukhona utshwala nogwayi.

Indlela yokupheka i-vinaigrette ye-classic nebhotela, noma Yini ongayidla ku-post ngaphambi kwe-Easter kusuka kuma-saladi

I-vinaigrette yendabuko kusuka kumifino ebilisiwe kanye ne-tinned iyilungele imenyu ehamba phambili ngaphambi kwePhasika. Uma ungenayo amafutha omnandi amafutha eminwe yakho, kuvunyelwe ukugcwalisa isaladi ngemifino evamile engasetshenzisiwe. Izimfanelo zokudla ezivela kulolu hlobo ngeke zithinteke nhlobo.

Izithako ezidingekayo

• amazambane - 4 ama-pcs.
• I-Beetroot - ama-3 ama-PC.
• ikhukhamba eqoshiwe - ama-2 ama-pcs
• izaqathe - izingcezu ezimbili
• i-peas ekheniwe - 1 iyakwazi
• imifino - 1/3 yegoli
• usawoti
• umhlabathi we-pepper
• amafutha ommbila

Imfundo yesinyathelo-by-step

1. Amazambane, izaqathe kanye ne-beet ubilise kuze kuphekwe, kupholile futhi kuhlanzekile.

2. Ukucubungula ama-peas endaweni ye-colander, ukuya kweglasi elingaphezu kwamanzi.

3. Imifino ebilisiwe kanye namakhukhamba aqoqwe ama-cubes asayizi ofanayo. Beka yonke imikhiqizo esitsheni esiphakeme sesaladi, usawoti, pepper, uthele kakhulu ngamafutha ommbila bese uxuba kahle.

4. Faka ifonti yokukhonza emzimbeni wemifino i-turret enhle bese uyibeka esiqandisini imizuzu engama-30-40 ukuze zonke izingxenye zigcwale ngokugqoka. Bese uhlobisa ngamakhambi amasha bese ukhonza etafuleni.

Isitsha esimnandi nesinempilo kokuthunyelwe ngaphambi kwePhasika - iphariji lamalenti

I-lentil porridge izosiza ukugcwala umzimba ngobuningi bezinto ezibalulekile kubantu, ama-micronutrients namavithamini, ngcono uhlelo lokugaya nokuqeda unomphela imizwa yokulamba. Le dish elimnandi kufanele lilalele labo abalandela lesi sibalo futhi banamathele ekudleni.

Izithako ezidingekayo

• amalenti - 250 g
• amanzi ahlungiwe - 250 ml
• izaqathe - 1 pc
• i-garlic - i-clove engu-1
• anyanisi - i-1 pc
• aluhlaza - ¼ wegosi
• amafutha yemifino
• usawoti
• umhlabathi omnyama omnyama

Imfundo yesinyathelo-by-step

1. Ama-anyanisi ahlwitha i-husk, aqoshwe ngamagumbi, aphonswe epanini elincane, uthele emafutheni omifino bese ulondoloza emlilweni ophakathi kwemizuzu engu-1-2.
2. Geza izaqathe, grate ku-grater enkulu, engeza u-anyanisi bese upheka kuze kube yimifino eluhlaza.
3. Ama-lentils kufanele ahlanzwe ngobuningi bamanzi asebenzayo, ahlanzwe futhi afakwe ku-isanqante ne-anyanisi mass. Thela amanzi ahlungiwe okushisa kwekamelo, usawoti kanye nopelepele ukunambitha, ukumboza ngesembozo, wenze umlilo obuthakathaka futhi udilize imizuzu engu-25-30. Ngalesi sikhathi, uketshezi ketshezi luzoguquguquka, kanti okusanhlamvu kuzothola ukuvumelana okulula okudingekayo.
4. Ekupheleni, inkathi ngegalikhi, udlule emshinini, ususe epulatifheni bese uvumele ukuba ufeze imizuzu engu-10-15. Bese ufake isidlo sokukhonza, ufafaze ama-herbs ahlanzekile aqoshiwe bese ukhonza etafuleni.

Yiziphi izitsha zabantu baseRussia abapheka i-Easter, thola lapha

Yini ongayidla ku-post ngaphambi kwePhasika kusukela izitsha zokuqala: iresiphi yesobho elimuncu isobho kanye namakhowe

I-Shchi, ephekwe ngale ndlela, iyamnandi kakhulu futhi icebile. Ukungabi nenyama kuhlawulelwa ngamakhowe, futhi impande yesilimo esidliwayo esinamagatsha anamanzi inikeza ukudla okuyingqayizivele, elimnandi.

Izithako ezidingekayo

• Amakhowe omisiwe - 150 g
• Iklabishi kvasshennaya - 400 g
• amazambane - ama-5 ama-pcs.
• anyanisi amhlophe - izingcezu ezimbili
• impande yesilimo esidliwayo esinamagatsha anamanzi - 100 g
• izaqathe - 1 pc
• fennel omisiwe - 20 g
• i-peppercorns - ama-8 ama-pcs
• bay leaf - 2 izingcezu
• usawoti
• ipulazi eliphansi

Imfundo yesinyathelo-by-step

1. Amakhowe omile ahlambulule, athulule ingilazi yamanzi abilayo abese ehamba ihora lehora etafuleni ekhishini.
2. Esikhathini somsamo we koqweqwe lwawo uthele ama-2.5 amalitha amanzi abandayo, faka u-anyanisi ohlutshiwe futhi ohlutshiwe, i-bay leaf, isipuni esingu-1 sosawoti olwandle futhi ulethe ngamathumba ngokushisa okukhulu.
3. Geza amazambane, uwasike ezincekeni ezincane uphonsa emanzini abilayo.
4. Amaqathi kanye nesitshalo sesilimo esidliwayo esinamagatsha anamanzi kufanele ahlutswe, abe yimichilo emincane futhi anikezwe epanini imizuzu engu-15-20 emva kwamazambane.
5. With amakhowe esitsheni ehlukile ukhiphe uketshezi, hlukana ngokusebenzisa gauze bese uthele emhluzweni main.
6. I-bulb yesibili nama-mushroom kumele aqoshwe futhi athosiwe epanini lokuthosa kuze kube umbala omnandi wegolide. Bese ufaka epanini bese uxuba ngobumnene.
7. Lapho isobho lipheka futhi, ulethe iklabishi, ubilise imizuzu engu-10, inkathi usawoti kanye nopelepele, ikhava bese uvumele ukuba kuphuze imizuzu engu-15-20. Etafuleni, sebenzisa kushisa.

Ikhekhe lamabhanana lamabhanana ngamantongomane, iresiphi ngesithombe

Ukwakhiwa kwalolu daba okubhaka kuhlanganisa i-stevia yemvelo, namafutha omifino kanye nezinhlobo ezimbili zezithelo purees zinikezwa ukuthambekela okudingekayo ekuvivinyweni.

Izithako ezidingekayo

• ubhanana - izicucu ezintathu
• amafutha yemifino - 120 ml
• i-stevia - 125 g
• i-vanilla - 1 tsp
• i-apula puree - 125 ml
• amantongomane - 150 g
• i-powder baking - 1 tsp
• Isigaba Esingejwayelekile Sokolweni - 250 g
• isinamoni - ½ tsp

Imfundo yesinyathelo-by-step

1. Ubhanana ngamaminithi angu-20 ubhake kuhhavini, uphethwe ku-180 ° C, bese ususa isikhumba bese uguqa ngokuvumelana ngokuvumelana.
2. Amafutha omquba ahlanganiswe ne-vanilla ne-stevia, elula ukugcoba ngemfoloko bese engeza ubhanana. Bese ufaka i-apula puree bese uxuba kakhulu.
3. Umquba uhlunga ngesihlava sekhishi, uhlanganise nesinamoni, uhlanganise nazo zonke ezinye izithako futhi uxoke inhlama yepulasitiki.
4. Ifomu elimelana nokushisa ligcwele kakhulu ngamafutha omifino futhi igcwele ukudla okuhlolwayo. Phezulu ngamantongomane ochotshoziwe futhi uthumele kuhhavini. Bhaka ngehora elingu-190 ° C.
5. Qedela umkhiqizo kancane kancane, ususe esikhunjini, uthathe iziqephu bese ukhonza.

Bona ukukhethwa okukhethekile kokupheka izitsha okumnandi ze-Easter lapha.

Indlela yokuzila futhi ukuqala kuphi, amathiphu wevidiyo avela kumfundisi

Uma ungazi ukuthi ungayibona kanjani imikhosi namasiko amasonto angaphambi kwezingcwele, lalela le vidiyo. Lapha umphathi ophethe iSt. Michael, i-Archangel Cathedral utshela ngokuningiliziwe ukuthi yini ongayidla ngokushesha ngaphambi kwePhasika nokuthi ungayisebenzisa kanjani iVeki leSidlo.