- Ubhontshisi obilisiwe - 2 izinkomishi
- Bow - izingcezu ezingu-3
- I-egg - 1-2 izingcezu
- Utamatisi - 3-5 izingcezu
- Usawoti, pepper, amafutha e-sunflower - - Ukunambitha
- Amabhakede - - Ukunambitha
- Ama-walnuts - 1 i-Glass
- Umhluzi wezinyosi - 0,3-0,5 Amagalasi
- Usawoti, pepper, imifino - - Ukunambitha
- Uviniga - - Amaconsi
Okokuqala, ubilise ubhontshisi esifundeni esithambile (kungcono ukuhambisa kuqala ubhontshisi kusengaphambili amahora amaningana), sizobe usawoti umhluzi (sisadinga khona). Ubhontshisi ake sihambe nge-grinder yenyama. Endleleni endleleni epanini sizoshisa amafutha we-sunflower. Fry kuwo anyanisi oqoshiwe kuze kube sobala. Khona-ke epanini lokuthosa wengeze utamatisi uhlambulule nge-sieve (mhlawumbe ngaphandle kwesikhumba). Sizobe siphunga, pepper futhi, sishukumisa, gazinga kuze kube nzima ukuqina. Ukugcoba inyama kusuka kubhontshisi, sengeza ukugcoba utamatisi. Kuhle kuxutshwe. Bese wengeza i-isikhupha samaqanda (mhlawumbe amabili), usawoti kanye nopelepele. Kusukela esixukwini esiphumele sifaka amabhola ngobukhulu be-walnut, roll in egg white, khona-ke ku-breadcrumbs. Ngokulandelayo, gazinga ama-meatball emafutheni avela kuzo zonke izinhlangothi, ukuze kuvezwe i-crust ekhangayo. Ngenkathi ama-meatball ethosiwe, lungiselela isiphuzi esiphundu. Ukuze wenze lokhu, esitsheni esijulile, i-walnuts (idlula nge-grinder yenyama) ithululelwa nge-bean decoction. Siyaqiniseka ukuthi i-sauce ayiphenduli. Bese ufaka uviniga kancane, imifino eqoshiwe, usawoti, pepper. Konke kuxutshwe. Gcwalisa sauce nama-meatballs bese ubamba ngokushisa okuphansi cishe imizuzu engama-5-10. Bon appetit!
Izinkonzo: 3-4