- Inhlanzi yengulube - 1 kilogram
- I-Butter - ama-Gramu angu-25
- Amafutha omnqumo - izinto ezingu-3. izinkezo
- Anyanisi - I-1 Piece
- Isinkwa esimhlophe esimhlophe - ama-Gramu angu-100
- I-Thyme sprig - izingcezu ezine
- Sprig of parsley - izingcezu ezine
- I-Capers - 2 Ubuciko. izinkezo
- I-egg - ucezu olu-1
- Izinhlayiya eziyizinhlayiya ezincane - izingcezu ezingu-8
- Umfula - 2 Ubuciko. izinkezo
- Emile Vermouth - Izigidi eziyi-100
- Umhluzi wezinkukhu - izigidi ezingama-300
Ungesabi isibalo esikhulu sezithako - konke kulungiselelwe kalula. Esikhatsini se-blender, faka isinkwa esisikiwe, u-anyanisi, i-thyme, i-parsley, i-capers encane kanye ne-lemon indwangu. Sichitha yonke into ekuhloliseni i-homogeneity. Ngomxube ofanayo, engeza iqanda elilodwa oluhlaza, usawoti kanye nopelepele. Ngommese obukhali kakhulu, ngunomusa usike ihlombe lengulube, ubeke isigamu sokugxila komunye wabahlanganisi, omunye uvale. Kuvela uhlobo lwesangweji. Ifilimu egcwele ingulube ehlanganiswe ngeziqephu ezincane zebhethoni. Ukuze sinokwethenjelwa ezindaweni ezimbili noma ezintathu sibopha izibophezelo ngezintambo ukuze kube nomqulu oqinile. Sifaka i-fillet ku-brazier futhi, siwuthulule ngamafutha omnqumo, sibhake imizuzu engu-50 ekushiseni kwama-degrees angu-170. Inyama, eqinisweni, ilungile - ingashintshwa kumapuleti futhi yakhonza etafuleni. Kodwa-ke, ngincoma ukuthi ngilungise i-sauce ngenhlanzi yengulube. E-brazier, lapho ubhaka khona i-fillet, kunomsizi omncane osele. Engeza ufulawa kuwo, uxube futhi upheke phezu kokushisa okuphansi. Bese ungeza ku-vermouth ye-brazier, kancane kancane uguqule, bese uthele umhluzi. Letha emathunjini, unciphise ukushisa, upheke amanye amaminithi angu-5 - futhi isuphu isilungele. Khonza indlela engcono kakhulu: uthathe ihlombe le-ngulube ezinqeni zibe ngu-2-3 cm obukhulu futhi uphezulu nge-sauce ephekwe. Mmm, wabhala konke lokhu futhi abaningi bafuna ngempela ukupheka ifilimu ingulube futhi :))) Bon appetit!
Izinkonzo: 5-6