- Amahlumela - amagremu angu-200
- I-Pasta - ama-Gramu angu-300
- Amafutha omnqumo - izinto ezingu-6. izinkezo
- I-Garlic - Amazinyo amathathu
- I-Paprika eyomile - ithispuni 1
- Pepper, usawoti - - Ukunambitha
- I-Parmesan - i-Gramu ayi-150
Lezi izithako zethu - zijwayele. Kuyinto efiselekayo ukuthi izithako zenze kahle ngangokunokwenzeka - khona-ke isidlo sizovela esimangalisayo. Sifudumele epanini lokuthosa 4 wezipuni zamafutha omnqumo, engeza ugarlic oqoshiwe futhi gazinga emlilweni osheshayo cishe imizuzu emibili. Bese wengeza ukuthi wageza futhi udliwe (kubalulekile - bese usakaza yonke ikhishi) amaqabunga enambuzane. Ukumboza ngesembozo bese ubumba emlilweni ophakathi kwemizuzu engu-3-4. I-nettle izolahleka ngokukhululekile emthamini - kusukela kulo i-liquid izokhuphuka. Bese wengeza izinongo - i-paprika, usawoti kanye nopelepele. I-Paprika akufanele ibe nzima. Sifaka 100 ml amanzi amanzi afudumele epanini lokuthosa, isitshalo semaminithi angu-2-3, sisuse emlilweni. Sishintsha yonke into yesikhala sokudoba esitsheni se-blender, siyiqede ngokuvumelana ngokuvumelana. Ngokufanayo, sibilisa i-al dente pasta - ngakho-ke ama-macaroni asondla, kepha ayesabeka, hhayi abilisiwe. Sihlanganisa amanzi kusuka pasta, engeza i-sauce yethu enambuzane epanini. Siyixuba kahle. Uma kuvela futhi amanzi - ungayifaka emlilweni bese ugeleza amanzi amancane. Fafaza ushizi we-parmesan ovuthiwe bese usikhonza etafuleni. Okujabulisayo!
Izinkonzo: 5-6