- I-Paprika - ithisipuni 1
- Ingulube - ama-Gramu ayi-700 (aphile)
- I-Parsley - izingcezu ezingu-6
- Amapumpu - ama-Gramu ama-500
- Amafutha omquba - ama-milliliters angu-30
- Anyanisi - Izingcezu ezimbili
- Pepper nosawoti - - Ukunambitha
- Ukhilimu omuncu noma imayonnaise - 4 Art. izinkezo
1. Izindwangu ezinomsoco we-ngulube osikiwe, njengama-chops, ungakwazi ukuphika kancane. Awukwazi ukushaya uma kunezingxenye ezincane zamafutha enyameni. Ama-mugs amancane anquma ithanga, ubukhulu obulinganiselwe - ububanzi obulodwa. 2. Hlanza u-anyanisi bese uwasika emasongweni. Anyanisi ingafafazwa ngejusi kalamula. 3. Sigcoba isidlo sokupheka ngamafutha omquba, kungcono ukugcoba ngamafutha we-sunflower. Ama-mugs amathanga afakwa, ungawasika kancane. 4. Beka izingcezu zenyama epeni, ubeke u-anyanisi ngenyama phezulu, ukhilimu omuncu noma imayonnaise ngaphezulu kwe-anyanisi. 5. Ingqikithi yonke ibhekwa ngendlela efanele futhi ilungiswe kahle nge imayonnaise, phezulu nge-black pepper, i-curry ne-paprika. 6. Ngemizuzu engamashumi amane namashumi amane nantathu siyithumela ukuyobhaka kuhhavini, umlilo ophakathi. Bese usakaze ngamapuleti bese uhlobisa nge-parsley.
Izinkonzo: 6